Gluten free in Upper North Shore
95 venues in Upper North Shore have gluten-free dishes: 764 gluten-free as served and 864 more that can be made gluten free on request. The most: Currylicious (Indian food Obsession) West Pennant Hills, O'Bombay, Thornleigh Curry House. From the menus of 267 venues, read to 2 Nov 2026.
Search gluten-free dishesMost gluten-free dishes
- Currylicious (Indian food Obsession) West Pennant Hills57as servedOnion and Kale BhajiPaneer Shashlik TikkaTandoori Chicken with BoneLamb Cutlets with Bone
- O'Bombay40as served
+1 on requestPapadums with 4 DipsPapadums (5 pcs)Plain Yoghurt (Small)Pahadi Murg Tikka - Thornleigh Curry House40as servedOnion Bhaji (2 Pcs)Salt & Pepper Cauliflower BitesTandoori Paneer Tikka (4 Pcs)Seekh Kebab (4 Pcs)
- Bambinos Too31as served
+40 on requestBruschettaGreen SaladRocket SaladGreek Salad - Thaiangle30as servedChicken Satay (4 skewers)Prawn Satay (4 skewers)Betel Leaf (4 leaf)Tom Kha Gai (Chicken) or Tom Kha Hed
- Divan Persian Restaurant29as servedPickled Red CabbageYogurt & Cucumber DipRed Eggplant Dip (Mirza Ghasemi)Green Eggplant Dip (Kashk-e Bademjan)
- Jaam e Jam Restaurant27as servedMust O KhiarMust O MooseerShirazi SaladGarden Salad
- BHIVE Beecroft24as served
+22 on requestChorizo, Haloumi & PineappleMarinated OlivesGrilled OctopusPrawn Skillet - El Karim23as served
+1 on requestLoubiehPork MeatballsFriesRice - Karoo & Co22as served
+21 on requestLamb ShoulderSirloin SteakChicken SchnitzelFish of the Day - Karoo & Co The Old School22as served
+21 on requestLamb ShoulderSirloin SteakChicken SchnitzelFish of the Day - The Vicar22as served
+17 on requestHouse-Marinated Australian Alto OlivesCalamari FrittiChicken Wings (1/2kg)Pan Seared Tasmanian Salmon Fillet - Olea21as served
+3 on requestAmaranth & Chia Seed PorridgeBreakfast BowlGrilled Salmon SaladBBQ Prawn Salad - Brasserie L'Entrecôte20as served
+1 on requestLes Huitres MignonetteTartare au CouteauEscargotsHomemade French Fries - Cafe Patina18as served
+18 on requestCardamom Crème BruleeHoney Panna CottaCaramel MousseCauliflower Fritti - Saborito - Mexican-Dining & Bar-Pennant Hills18as served
+4 on requestHomemade Salsa and Corn ChipsStreet-Style Corn RibsExquisite Fresh Guacamole DipTres Amigos Dip - Brick Lane Espresso17as served
+7 on requestBrown Rice PuddingSpanner Crab OmeletteTurmeric Chilli OilHaloumi - Teta's Authentic Lebanese17as servedArnabitGrilled Haloumi CheeseTetas FalafelHommos w/ Lamb and Pine Nuts
- The Verandah Beecroft16as served
+13 on requestHiramasa Kingfish CrudoGrilled HaloumiChargrilled Beef SkewersMarinated Olives - Hannah's Beecroft14as served
+14 on requestHuevos RancherosHot ChipsFries with Truffle Salt & ParmesanCeviche - Wise Monkey Cafe13as served
+13 on requestCorn FrittersEgg & Salmon Bowl (Takeaway Only)Gluten Free MadelinesGluten Free Scone with Jam & Cream - Run Away Spoon13as servedAvocadoEggMushroomRoast Tomato
- Saveur Restaurant12as served
+3 on requestPremium Sydney Rock OystersPoached Pear & Jamón SerranoSeared ScallopsSeafood Medley - Acacia Modern Japanese Dining12as served
+1 on requestEdamameSalmon SashimiTeriyaki Chicken SetSashimi & Teriyaki Chicken Set - The Vintage Secret Garden11as served
+28 on requestCYO Vintage Brekky FeastSweet Potato FriesGrilled Barramundi (I, GF, DF)Grilled Salmon (A, GF, DF) - Pear Thai Restaurant11as servedYellow Curry (Chicken Only)Red CurryPanang CurryGreen Curry
- Da Toto10as served
+21 on requestCaprese Salad (GF)RucolaMediterranea (GF)Estate Salad - Missing Spoon10as served
+11 on requestSeasonal Fruit BoxWhite RiceSide EdamameRaspberry & White Chocolate Muffin - The Lodge10as servedGrain Fed Rump 250gGourmet Pork BangersBean NachosSalt and Pepper Squid
- El Jannah Chicken Lindfield9as servedCharcoal ChickenTawoukColeslawGarden Salad
- The Wyatt8as served
+1 on requestThat Avo DishBarramundi NicoiseBacon Hash BenedictStriploin Steak - Waterside Bistro7as served
+10 on requestJesse's Homemade Corn FrittersChicken NachosPulled Beef NachosGreen Bowl - LongTai Restaurant7as servedPad ThaiThai Fried RiceOyster SauceGarlic and Pepper Sauce
- Estuary Kiosk7as servedCheeseburger and ChipsFreshly Shucked Sydney OystersDuck BreastCrispy Chip Bowl
- California Republic5as served
+57 on requestKids NachosKids BowlVanilla Ice Cream with Chocolate SauceCrème Brûlée - Cafe Long Shot5as served
+23 on requestRoasted TomatoesSpinach(I) Smoked SalmonHouse Spiced Cauliflower & Corn Fritters - Goodfields Eatery5as served
+11 on requestRisottoKing Ora Salmon FilletSteakGrilled Chicken Salad - Ricah Persian Cuisine5as servedMasto KhiarShirazi SaladBorani BademjanMasto Musir
- The Quadrant5as servedCorn FrittersPumpkin & Quinoa SaladPoke BowlTruffle Fries
- Cedarwood Cafe4as served
+25 on requestNourish BowlMoroccan Pumpkin SaladFruit SaladIce Cream Cup
Questions
Where can I eat gluten-free in Upper North Shore?
Currylicious (Indian food Obsession) West Pennant Hills, O'Bombay, Thornleigh Curry House have the most gluten-free dishes on menus we’ve read. 95 venues in all; each venue page lists every dish with its answer and the date its menu was read.
How do you know a dish is gluten free?
From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.
Is a gluten-free dish safe for coeliacs?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Which venues are Coeliac Australia accredited?
None in Upper North Shore yet. The full list is at https://coeliac.org.au/live/accredited-businesses/.
Can my AI assistant search this?
Yes. Add https://chefskiss.pages.dev/mcp as an MCP server (no sign-up) and ask for gluten-free dishes anywhere in Sydney.