Chef’s Kiss

Run Away Spoon

Café · Café & brunch · Vegan & vegetarianLindfield4.2 (639 Google reviews)

10+ gluten-free dishes

13 dishes are gluten free as served, out of 121 dishes on Run Away Spoon’s menu, read 1 Nov 2026. Also 8 nut free, 8 dairy free, 2 vegan. Source: therunawayspoon.bitebusiness.com, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

WebsiteDirectionsCall
Read it for
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
DinnerMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
200g Scotch Fillet $40
Blue Swimmers Linguine $28
Browned Butter Roast Cauliflower $17
Burrata and Prosciutto Salad $28
Chips - Dinner $12
Creamy Mushroom Linguine $24
Deep Fried Baby Squid $27
Garden Salad $22
Garlic Bread $15
Garlic Prawn Linguine $29
Garlic Prawn Pizza $29
Grilled Chicken Tacos $26
Grilled Prawn Tacos $26
Margherita Pizza $26
Pan-fried Barramundi $32
Pan-fried Salmon $30
Popcorn Prawn with Teriyaki Mayo $28
Portuguese Chicken Burger $25
Prosciutto Pizza $29
Spiced Potato Wedge $12
Sweet Potato Chips - Dinner $15
Wagyu Beef Burger $26
BrekkyMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
1/2 Corn Fritter $19
Açaí Bowl $22
Bacon & Egg Roll $15
Big Breakfast $28
Brekky Burger $21
Cilbir Turkish Eggs $17
Avocado Stack $25
Granola $20
Mushroom Bruchetta $27
Porridge $19
Ricotta Pancake $18
The Benny $23
Two Eggs on Your Way $13
Chilli Scrambled Eggs $26
Full Corn Fritter $25
Shakshuka $24
Soup $19
Tomato Avo $21
LunchMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Barramundi $31
Beef Burger $26
Garlic Prawns Pasta $29
Indonesian Gado Gado and Chicken Sate Salad $27
Lamb and Cauliflower Salad $28
Medi Vege Sand $24
Nourish Bowl $26
Open Chicken Sandwich $24
Poke Bowl $29
Salmon Wonton $26
Seafood Marinara Pasta $30
Steak Sandwich $28
Kids | BrekkyMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Kids Açaí Bowl $16
Kids Bacon & Egg $16
Kids Crepe $16
Kids Hot Cake $16
Kids Waffle $16
Kids | LunchMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Kids Cheese & Ham Toastie $16
Kids Chicken Pop Corn $16
Kids Hot Dog $16
Kids Mini Cheese Burger $16
Lunch | SidesMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Chips $12
Small Chips $8
Small Wedges $8
Sweet Potato Chips $15
Wedges $12
SidesMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Avocado $5
Bacon $5
Chorizo $7
Egg $5
Halloumi $8
Hash Brown $5
Mushroom $4
Roast Tomato $4
Smoked Salmon $7
Spinach $4
CakesMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Anzac Cookie $5
Carrot Cake Slice $6
GF Cherry Crumble Cheesecake Slice $5.45
GF Fig & Apple Cakes $5.45
GF Fruits of the Forest Friands $5
GF Orange & Almond $6
GF Raspberry White Chocolate Muffin $7
Jalapeño Cheese Croissant $8.50
Orange & Chocolate Cake $6
Plain Lamington $5
Portuguese Tart $6
Raspberry Passionfruit Cake $6
Scoop of Ice Cream $2.50
Swedish Vanilla Bun $6
Triple Choc Brownie $5.50
Vanilla Slice $6
ToastMenu read 1 Nov 2026 · therunawayspoon.bitebusiness.com
Almond Croissant $8.50
Banana Bread $8
Brown Toast $8
Chocolate Twist $6
Croissant $7.50
Custard Danish $6
GF Bread $8
Ham & Cheese Croissant $12
Muffin $8
One Scone $6
One Slice of Brown Toast $5
One Slice of GF Bread $5.50
One Slice of Raisin & Fruit Toast $5
One Slice of Rye Sourdough $5
One Slice of Sourdough $5
One Slice of Soy & Linseed $5
One Slice of Turkish Toast $5
One Slice of White Toast $5
Poppyseed Cake $7.50
Raisin & Fruit Toast $8
Rye Sourdough $8
Scones (2p) $12
Snail Danish w/ Raisin $6
Sourdough Toast $8
Soy & Linseed $8
Toast $4
Turkish Toast $8
Vegan Raspberry Croissant $6.36
White Toast $8

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

AddressLindfield, NSW
AreaUpper North Shore
KindCafé · Café & brunch · Vegan & vegetarian
Phone+61 2 9416 2565
Websitetherunawayspoon.bitebusiness.com
Google rating4.2 from 639 reviews
Menu read1 Nov 2026 from therunawayspoon.bitebusiness.com
Hours
  • Monday7:30am–2:30pm
  • Tuesday7:30am–2:30pm
  • Wednesday7:30am–2:30pm
  • Thursday7:30am–2:30pm
  • Friday7:30am–3pm
  • Saturday7:30am–3pm
  • Sunday7:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Run Away Spoon

Does Run Away Spoon have gluten-free options?

Yes: 13 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Run Away Spoon coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Run Away Spoon open?

Monday: 7:30am–2:30pm. Tuesday: 7:30am–2:30pm. Wednesday: 7:30am–2:30pm. Thursday: 7:30am–2:30pm. Friday: 7:30am–3pm. Saturday: 7:30am–3pm. Sunday: 7:30am–3pm. Hours can change on public holidays; check with the venue.

Nearby