Gluten free in Sutherland Shire
109 venues in Sutherland Shire have gluten-free dishes: 779 gluten-free as served and 930 more that can be made gluten free on request. The most: Thai Rim Nam, Monkey Thai Restaurant, Man Lin Wah Chinese Restaurant. From the menus of 250 venues, read to 2 Nov 2026.
Search gluten-free dishesMost gluten-free dishes
- Thai Rim Nam41as served
+21 on requestSatay LambSatay PrawnHoi NeungMieng Kham - Monkey Thai Restaurant36as served
+15 on requestMieng KhamHoi YangGang Ta PoSnowpea Goong (Thai Salad) - Man Lin Wah Chinese Restaurant28as served
+7 on requestSalt and Pepper Soft Shell CrabSalt and Pepper White BaitSalt & Pepper SquidChicken & Sweet Corn Soup - Yo-Chi26as servedAlmondsBananas in CaramelBlueberry CompoteBoysenberry, Blackcurrant & Apple Compote
- 500 Degrees Restaurant Cronulla25as served
+6 on requestNatural Oysters (Half/Full)Mixed SaladRoasted Pumpkin & Feta SaladOctopus Hand Salad - Jensens Restaurant23as served
+15 on requestSkull Island BBQ PrawnsSteak TartareCharcoal Grilled Pork Neck SkewerKingfish Sashimi - Moksha23as servedChilli Prawns NamasteTandoori Chicken TikkaLamb Barra KebabChaat
- Mike's Grill & Bar Engadine22as served
+2 on request3 Bean Vegetarian NachosPulled Pork NachosSautéed Garlic PrawnsBowl of Vegetables - Jbeil Cuisine Kareela21as served
+18 on requestHommosBaba GhanoujToumJbeil Salad - Summer Salt21as served
+4 on requestGF Rosemary FocaccinaMarinated OlivesOystersBurrata - Engadine Grill20as served
+16 on requestSautéed Garlic Prawns3 Bean Vegetarian NachosPulled Pork NachosVegetarian Parmy - Yachties Bistro20as servedMiso-Glazed Baby EggplantSeared ScallopsBurrataSzechuan Spiced Squid
- RockSalt19as served
+16 on requestKingfish SashimiTuna TartareTiger Prawn StackCrispy Fried Squid - Blackwood Cronulla19as served
+1 on requestPrawn Poke BowlBaby Gem SaladFresh Sliced Truss TomatoAvocado & Lime - Surf 'n' Turf Illawong18as served
+9 on requestSalt & Pepper CalamariButcher's Cut Skewers of the DayPork Belly BitesPan Seared Scallops - Oliva Mediterranean Restaurant18as served
+8 on requestGrilled Haloumi CheeseGarlic PrawnsChicken SatayGrilled Lemon Chicken - Cove Bar Grill17as served
+10 on requestPremium Sydney Rock OystersCrispy CalamariGrilled HalloumiBurrito Bowl - Club on East17as served
+7 on requestMike's SaladRoasted Beetroot & Pumpkin SaladGarlic PrawnsMixed Veg Stirfry - Pilgrims Cronulla16as served
+31 on requestAçaí BowlGranolaCorn FrittersChips - Kin Burraneer16as served
+18 on requestNonie's Gluten Free Seedy BrownYellowfin Tuna SashimiTuna Tataki BowlSticky Soy Chicken Salad - The Peppertree Restaurant16as served
+2 on requestRoast Lamb & Quinoa SaladRoast Beetroot & Pumpkin SaladSalt and Pepper SquidBlack Tiger Prawn Risotto - 7th Heaven14as served
+9 on requestCorn FrittersAcai BowlTaro PancakeMarinated Avocado - Yalla Sawa14as servedWarm OlivesHalf-Shell Scallops (AUS)CauliflowerDutch Carrot
- Seven Lanterns Sylvania13as served
+2 on requestEdamameCorn RibsSalmon CevicheMiso Kingfish - Next Door Cronulla12as served
+21 on requestNonie's GF Seedy BrownTuna SashimiSalmon FilletChipotle Marinated Chicken Salad - The Como Hotel12as served
+2 on requestComo WingsSlow-Cooked Brisket NachosPan-Seared ChickenPan-Seared Barramundi - Como Hotel12as served
+2 on requestComo WingsSlow-Cooked Brisket NachosPan-Seared ChickenPan-Seared Barramundi - Milkhouse Kurnell11as served
+2 on requestFruit Salad BoxGreekShredded RawSesame Soy Vermicelli - Little Parrot Cronulla10as served
+5 on requestMarinated Italian OlivesSauteed Prawns250g Eye Fillet SteakChicken Breast with Mixed Mushroom Sauce - Zee’s cafe (Woolooware)9as served
+1 on requestScrambled EggsAvocadoGrilled TomatoSpinach - Kickin'Inn9as servedFresh Sydney Rock OystersBoiled EggsCornPotatoes
- NU Healthy Cafe8as served
+7 on requestLow Carb PlatePower PlateVego PlateChicken Avocado Salad - Oli's Cafe8as served
+4 on requestBreakfast TacosGF Coconut and Raspberry BreadDuckees GF MeringueHalloumi, Corn & Zucchini Fritters - Chapman Lane Cafe8as served
+3 on requestMexican BowlProtein BowlNo Bread BennyGrilled Prawns and Mango Salad - Hurricane's Grill & Bar Cronulla Beach8as served200g Fillet200g Sirloin300g Scotch Fillet300g Sirloin
- Penny Lane Espresso7as served
+11 on requestSteak & EggsPotato GemsGrilled HalloumiCorn Ribs - Zambrero7as served
+8 on requestSide of GuacamoleSide of Basilo SauceSide of Chipotle SauceSide of Garlic Sauce - Zambrero7as served
+8 on requestSide of GuacamoleSide of Basilo SauceSide of Chipotle SauceSide of Garlic Sauce - Boyles Hotel6as served
+5 on requestChicken & Mushroom RisottoPeri Peri Chicken SaladSaladMash - Bar Las Chicas6as served
+2 on requestSignature CevicheParmesan ScallopsCorn RibsCalamares
Questions
Where can I eat gluten-free in Sutherland Shire?
Thai Rim Nam, Monkey Thai Restaurant, Man Lin Wah Chinese Restaurant have the most gluten-free dishes on menus we’ve read. 109 venues in all; each venue page lists every dish with its answer and the date its menu was read.
How do you know a dish is gluten free?
From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.
Is a gluten-free dish safe for coeliacs?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Which venues are Coeliac Australia accredited?
None in Sutherland Shire yet. The full list is at https://coeliac.org.au/live/accredited-businesses/.
Can my AI assistant search this?
Yes. Add https://chefskiss.pages.dev/mcp as an MCP server (no sign-up) and ask for gluten-free dishes anywhere in Sydney.