Chef’s Kiss

Oliva Mediterranean Restaurant

Restaurant · GreekMenai4.6 (262 Google reviews)

10+ gluten-free dishes

18 dishes are gluten free as served and 8 more can be made gluten free on request, out of 57 dishes on Oliva Mediterranean Restaurant’s menu, read 1 Nov 2026. Also 2 nut free. Source: olivamenai.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Food MenuMenu read 1 Nov 2026 · olivamenai.com.au
Garlic Bread $10
Cheesy Garlic Bread $13
Grilled Haloumi CheeseLemon, olive oil and oregano $20
Homemade Chicken Mo-Mo (Dumplings)Signature dish with Szechuan pepper, coriander in a fresh spiced tomato sauce $18
Arancini Balls (2pc)Fried risotto balls with beef, three cheese and creamy napolitana sauce $21
Dip PlatterHomemade tarama, tzatziki and hommus with warm pita bread $23
Salt & Pepper SquidSignature salt & pepper squid, served with kaffir lime aioli and salad $25
Mediterranean Tiger PrawnsCooked tiger prawns, lemon and seafood sauce $25
Garlic PrawnsTiger prawns flamed in a creamy white wine sauce, served with rice $27
Greek SaladTomatoes, cucumbers, onion, feta cheese, olives, extra virgin olive oil and oregano $22
Mediterranean Lamb Cutlets (2)Crumbed and deep fried with Oliva minted yoghurt dip $30
TortelliniPumpkin and ricotta tortellini in a creamy mushroom sauceGF on request: GF pasta +$5 $30
Penne BoscaiolaSautéed bacon, mushrooms & green peas in a creamy white wine sauceGF on request: GF pasta +$5 $28
Meatball LinguiniHomemade meatballs cooked in a tomato bouillabaisseGF on request: GF pasta +$5 $30
Penne BologneseTraditional beef ragu sauceGF on request: GF pasta +$5 $29
Oliva Chicken Pesto LinguiniChicken, homemade pesto, sundried tomatoes and toasted pine nuts with fresh tomatoesGF on request: GF pasta +$5 $31
Chilli Prawn LinguiniTiger prawns, chilli, fresh tomatoes in a white wine sauceGF on request: GF pasta +$5 $32
Seafood MarinaraCalamari, prawns, fish & mussels in a creamy napolitana sauceGF on request: GF pasta +$5 $33
Lobster Prawn LinguiniHalf a lobster, tiger prawns, fresh garlic, fresh tomatoes in a white wine sauceGF on request: GF pasta +$5 $50
Chicken SchnitzelHomemade chicken schnitzel served with lemon wedge $30
Chicken SatayChicken breast in a creamy satay sauce $31
Grilled Lemon ChickenChicken breast marinated with herbs and lemon olive oil $30
Chicken BoscaiolaChicken breast with sautéed bacon, mushrooms & green peas in a creamy white wine sauce $32
Chicken HaloumiChicken breast cooked in a creamy basil sauce topped with grilled haloumi cheese $34
Homemade Italian LasagneLayers of beef mince, pasta sheets and béchamel sauce, grilled with cheese $32
Homemade MoussakaTraditional Greek dish with layers of eggplant, potatoes, beef mince topped with creamy béchamel sauce grilled with cheese $34
Veal SantoriniPan fried veal, tiger prawns, olives and feta in a napoli sauce $39
Lamb SouvlakiQuality backstrap souvlaki, served with warm pita and side tzatziki $43
BBQ Pork RibsOven baked ribs marinated with Oliva BBQ sauce $39
Chicken Prawn SatayChicken breast and tiger prawns in a creamy satay sauce $38
Garlic PrawnsTiger prawns flamed in a creamy white wine sauce $36
Saganaki PrawnsTiger prawns cooked in a traditional napolitano sauce with feta $37
BarramundiBarramundi fillet served with lemon butter parsley sauce $38
Salt & Pepper SquidSignature salt & pepper squid, served with lime aioli $37
Spicy BarramundiBarramundi fillet marinated with spices $38
PomodoroRich tomato, fresh herbs and cheese $29
GorgonzolaCreamy gorgonzola cheese sauce and baby spinach $31
BoscaiolaSautéed bacon, mushrooms & green peas in a creamy white wine sauce $32
ArrabiataChilli, bacon, olives in a napolitano sauce $31
BologneseTraditional beef ragu sauce $32
Vegetarian Risotto $28
Chicken & Mushroom Risotto $30
Seafood Marinara Risotto $36
Chilli Prawn Risotto $35
Homemade GalaktobourekoLayers of crispy phyllo pastry filled with creamy semolina custard with honey sugar syrup $16
Homemade TiramisuLayers of coffee soaked ladyfingers, rich mascarpone cheese, marsala wine and a dusting of cocoa $16
Homemade Chocolate MousseRich creamy dark chocolate mousse topped with whipped cream $16
Homemade Cream BruleeRich and creamy custard base topped with caramelized sugar $16
AffogatoAdd alcohol ($3) $16
Sticky Date PuddingClassic sticky date pudding served with caramel sauce and ice-cream $16
Penne Bolognese $17
Linguini Napolitano $17
Homemade Chicken Schnitzel $17
Grilled Chicken $17
Salt & Pepper Squid $17
Meat PlatterBBQ pork rib, grilled lemon chicken, sliced grilled veal, crumbed lamb cutlets and lamb souvlaki with chips, side of salad and dipping sauce $140
Seafood PlatterFresh prawns, smoked salmon, half a lobster mornay, salt & pepper squid, barramundi, BBQ tiger prawns with chips, side of salad and dipping $170

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: Labels as printed on items: Gluten free, Vegetarian, Featured, Hot, Mild; (V) = vegetarian

Facts

AddressShop 10/72/80 Allison Cres, Menai NSW 2234, Australia
AreaSutherland Shire
KindRestaurant · Greek
Phone+61 2 9543 8080
Websiteolivamenai.com.au
BookingOnline
Google rating4.6 from 262 reviews
Menu read1 Nov 2026 from olivamenai.com.au
Hours
  • MondayClosed
  • Tuesday5pm–10pm
  • Wednesday5pm–10pm
  • Thursday5pm–10pm
  • Friday12pm–3pm, 5pm–10pm
  • Saturday5pm–10pm
  • Sunday12pm–3pm, 5pm–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Oliva Mediterranean Restaurant

Does Oliva Mediterranean Restaurant have gluten-free options?

Yes: 18 dishes are gluten free as served, and 8 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Oliva Mediterranean Restaurant coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Oliva Mediterranean Restaurant?

Tortellini (GF pasta +$5); Penne Boscaiola (GF pasta +$5); Meatball Linguini (GF pasta +$5); Penne Bolognese (GF pasta +$5); Oliva Chicken Pesto Linguini (GF pasta +$5); Chilli Prawn Linguini (GF pasta +$5).

When is Oliva Mediterranean Restaurant open?

Monday: Closed. Tuesday: 5pm–10pm. Wednesday: 5pm–10pm. Thursday: 5pm–10pm. Friday: 12pm–3pm, 5pm–10pm. Saturday: 5pm–10pm. Sunday: 12pm–3pm, 5pm–10pm. Hours can change on public holidays; check with the venue.

Can I book Oliva Mediterranean Restaurant online?

Yes, through the venue’s booking page: https://www.olivamenai.com.au/reservations

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