Chef’s Kiss

Seven Lanterns Sylvania

RestaurantSylvania4.8 (304 Google reviews)

10+ gluten-free dishes

13 dishes are gluten free as served and 2 more can be made gluten free on request, out of 21 dishes on Seven Lanterns Sylvania’s menu, read 1 Nov 2026. Also 9 nut free, 14 dairy free. Source: sevenlanterns.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Seven Lanterns' soy sauce contains less than 5mg/kg (0.0005%) of wheat and is classified as GF.

Read it for
  • À La CarteWed & Thu 6pm–9pm; Fri & Sat 6pm–11pm; Sun & Pub Hol 6pm–9pm; closed Mon & TueDinnersource
  • Chef's CollectionSet menu / banquetsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
À La CarteMenu read 1 Nov 2026 · sevenlanterns.com.au
EdamameSteamed soy beans in pods, sprinkled w/ sea salt (8) or tossed in chilli soy (10) $8
Corn RibsLightly fried corn strips dusted w/ paprika & parmesan seasoningDF on request: DF option available (DFO) $16
Sumo Dumplings (4pc)Pan crispened bamboo steamed vegetable dumplings $16
Salmon CevicheSalmon sashimi, light soy, wholegrain mustard, fresh lemon juice $28
Miso KingfishKingfish sashimi, miso, virgin olive oil, balsamic lime dressing $29
Beef TatakiLightly seared wagyu carpaccio, ponzu, nashi pear reduction, fresh greens $29
Lobster Wonton (5pc)Steamed house made lobster, prawn & pork wontons, roasted crunchy mild chilli oilGF on request: GF option available (GFO) $25
Popcorn ShrimpsLightly battered bite size local prawn tempuras, mild chilli mayo glaze $26
K.f.cKorean street food style garlic & salt brined boneless chicken fillet fried crispy, tossed in sweet soy, seasoned corn ribs on side $28
Calamari NeroSquid ink battered calamari tempura served w/ saffron aioli & parmigiano flakes $26
Spicy Pork Bao (2pc)Flame BBQed sweet chilli marinated pork served w/ lettuce, hoisin & steamed bao bunsGF on request: GF option available (GFO) $22
The Prawn (2pc)Grilled local extra large king prawns & silky mornay sauce, flame burnt, drizzled w/ honey roasted teriyaki reductionDF on request: DF option available (DFO) $24
Teriyaki Chicken ClassicBrine tenderised chicken fillet teppan grilled in honey roasted teriyaki sauce, served w/ rice $29
Wagyu Steak (240g / MB 4+)Light soy & pepper marinated premium marble grade 4+ wagyu steak, medium grilled & rested, served w/ light teppan grilled veg $53
The Silence of the Lanterns (3pc)Grilled & fat crispened juicy lamb cutlets marinated overnight in oregano & olive oil, served w/ crushed garlic, capers, salty anchovy paste $48
Imperial Beef Rib Hot PotWagyu beef short rib marinated overnight in soy, chunky garlic & shallot, slow cooked for hours w/ caramelised onion reduction, served w/ ri $49
Tom Yum SalmonTeppan grilled premium Atlantic salmon fillets served w/ tom yum inspired mild, tangy, spicy sauce & light teppan grilled veg $45
Antarctic Toothfish (150g)Sumptuous Glacier 51 toothfish grilled & confit in Korean doenjang sauce $65
Angry BirdSlow cooked chicken fillet in manuka honey infused spicy gochujang sauce & chilli oil, further reduced w/ extra spicy dried chilli, served w $31
Rachel's Famous Sticky Date PuddingHouse made warm sticky date pudding drenched in hot caramel sauce, served w/ vanilla ice cream $16
Chef's CollectionMenu read 1 Nov 2026 · sevenlanterns.com.au
Chef's Collection 6 Course DégustationSashimi Tartare (seasonal sashimi, avocado, miso, crunchy rice paper); Lobster Wonton (steamed house made lobster prawn & pork wontons, roas $115

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: GF: Gluten Free · DF: Dairy Free · VG: Vegetarian · O: Option available

Facts

Address14 Princes Hwy, Sylvania NSW 2224, Australia
AreaSutherland Shire
KindRestaurant
Phone+61 402 225 102
Websitesevenlanterns.com.au
BookingOnline
Google rating4.8 from 304 reviews
Menu read1 Nov 2026 from sevenlanterns.com.au
Hours
  • MondayClosed
  • TuesdayClosed
  • Wednesday6pm–9:30pm
  • Thursday6pm–9:30pm
  • Friday6pm–10:30pm
  • Saturday6pm–10:30pm
  • Sunday6pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Seven Lanterns Sylvania

Does Seven Lanterns Sylvania have gluten-free options?

Yes: 13 dishes are gluten free as served, and 2 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Seven Lanterns Sylvania coeliac friendly?

The venue notes: “Seven Lanterns' soy sauce contains less than 5mg/kg (0.0005%) of wheat and is classified as GF.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Seven Lanterns Sylvania?

Lobster Wonton (5pc) (GF option available (GFO)); Spicy Pork Bao (2pc) (GF option available (GFO)).

When is Seven Lanterns Sylvania open?

Monday: Closed. Tuesday: Closed. Wednesday: 6pm–9:30pm. Thursday: 6pm–9:30pm. Friday: 6pm–10:30pm. Saturday: 6pm–10:30pm. Sunday: 6pm–9pm. Hours can change on public holidays; check with the venue.

Can I book Seven Lanterns Sylvania online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/UAEQbi5qHh8?source=pa&opi=79508299&hl=en-US&gei=36znasarA8OZmLQPopnOwAg&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13228.297779817167!2d151.0658!3d-34.0163!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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