Chef’s Kiss

Pilgrims Cronulla

Café · Modern Australian · Café & brunchCronulla4.5 (680 Google reviews)

10+ gluten-free dishes

16 dishes are gluten free as served and 31 more can be made gluten free on request, out of 53 dishes on Pilgrims Cronulla’s menu, read 1 Nov 2026. Also 18 dairy free, 18 vegan. Source: pilgrimscronulla.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Book · NowBookItWebsiteDirectionsCall

Peanuts, gluten, soy, onion & garlic are used extensively in the kitchen. The venue cannot accept responsibility for traces of allergens.

Peanuts and soy are used extensively in the kitchen; traces cannot be excluded.

Read it for
  • Winter menu (breakfast, lunch & all day)All dayBreakfast, Lunch, All daysource
  • Kids menu (under 12 only)Served all dayKidssource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Winter menu (breakfast, lunch & all day)Menu read 1 Nov 2026 · pilgrimscronulla.com.au
Pancakes with Berries & Whipped YoghurtButtermilk pancakes served w/ banana, berries, whipped yoghurt & organic maple syrupDF on request: VGO w/ coconut yoghurt (extra maple 2) $28
Pancakes with Butter & MapleButtermilk pancakes served w/ Pepe Saya cultured butter & organic maple syrupDF on request: VGO w/ Nuttelex (extra Pepe Saya butter 1 / extra maple 2) $24
Açaí BowlGF Brazilian açaí topped w/ house-baked granola, banana, strawberry, apple & seasonal fruit. Add Chunky Dave's peanut butter or coconut yoghDF on request: Coconut yoghurt +2.5 for dairy free $19
GranolaGF. Served w/ Greek yoghurt, fresh seasonal fruits, honey & milk of your choice. Chunky Dave's peanut butter +2.5, or substitute coconut yogDF on request: Coconut yoghurt substitute +1 (VGO) $19
Banana BreadToasted banana bread w/ your choice of 1: Pepe Saya cultured butter, Chunky Dave's peanut butter, Biscoff or Nuttelex. w/ ricotta & honey or $10
Fruit SourdoughDates, sultanas, fig, apricot, raisins & currants. Toasted and served w/ your choice of 1: Pepe Saya cultured butter, Nuttelex, jam, Chunky DF on request: Nuttelex (VGO) $10
Brekkie Plate for 2Fried eggs (4), sesame crusted avocado, hash browns, fresh tomato, field mushroom, sautéed kale, Danish fetta, haloumi, olives, artisan sourGF on request: GF bread available (GFO) +1.5 $74
Full BreakfastFried or poached free range eggs, mushrooms, roasted cherry tomatoes, herb potato, sesame crusted avo, house-made baked beans, garnish greenGF on request: GF bread available (GFO) +1.5 $32
Vegan Brekkie BowlSesame crusted avocado, herb potatoes, mushrooms, sautéed kale, house-made baked beans, roasted cherry tomatoes, sourdough. w/ tofu 5 / hashGF on request: GF bread available (GFO) +1.5 $32
Mushroom SourdoughRoasted mushrooms, 2 poached eggs, fetta, hommus, chilli oil, sautéed kale, lemon, garnish greens, Pepe Saya cultured butter, sourdough. VGOGF on request: GF bread available (GFO) +1.5; VGO w/ sesame crusted avocadoDF on request: GF bread available (GFO) +1.5; VGO w/ sesame crusted avocado $30
Chilli Parmesan Scrambled EggsFree range eggs scrambled w/ parmesan, crispy chilli oil & chives, served w/ avocado, roasted cherry tomatoes, garnish greens, sourdough & PGF on request: GF bread available (GFO) +1.5 $28
Haloumi StackGrilled haloumi served w/ toasted sourdough, avocado, roast tomato, pesto, fried eggs & fresh greens w/ sautéed kale 4 / mushrooms or hash bGF on request: GF bread available (GFO) +1.5 $29
Corn FrittersServed w/ smashed avocado, Danish fetta, roasted cherry tomatoes, tomato & eggplant relish, fresh garnish greens & lemon. w/ fried or poache $25
Avocado SourdoughToasted sourdough served w/ ricotta or hommus, tomato, smashed avo, pepitas, sesame seeds, pesto, garnish greens, EVOO & lemon. w/ fried or GF on request: GF bread available (GFO) +1.5 $26
Pesto SourdoughAvocado, roast mushrooms, pesto, garnish greens, EVOO, lemon, sourdough. w/ fried or poached egg 3.5 / sautéed kale 4 / haloumi 6GF on request: GF bread available (GFO) +1.5 $25
Breakfast BurgerAvocado, mushroom, tomato, 2 fried free range eggs, cheese, mayo & greens on a toasted mylk bun. w/ haloumi / hash browns 6GF on request: GF bread available (GFO) +1.5 $20
Vegan Brekky BurgerField mushroom, tomato, avocado, spiced potato, tomato & eggplant relish, vegan aioli & fresh greens on a toasted mylk bun. w/ vegan cheese GF on request: GF bread available (GFO) +1.5 $20
Eggs Your WayFried or poached free range eggs (scrambled 1 / chilli parmesan scrambled 2), chives, garnish greens, sourdough & Pepe Saya cultured butter.GF on request: GF bread available (GFO) +1.5 $16
Toasted SourdoughServed w/ your choice of 2: Pepe Saya butter, Nuttelex, jam, honey, Vegemite, Nutella, Biscoff or Chunky Dave's peanut butter. w/ ricotta 3 GF on request: GF bread available (GFO) +1.5; Nuttelex for vegan (VGO)DF on request: GF bread available (GFO) +1.5; Nuttelex for vegan (VGO) $9
BlissMixed grain pattie (organic brown rice, grains, peanuts & egg), fried onion, avocado, cheese, tabouli, sprouts, special sauce & peanut sauceGF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheeseDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese $21
MilleniumCurry lentil pattie, fried onion, avocado, lettuce, beetroot, cucumber, sprouts, aioli & sweet chilli sauce on a toasted mylk bunGF on request: GF bread available (GFO) +1.5 $21
MountainMixed grain pattie (organic brown rice, grains, peanuts & egg), fried onion, pineapple, fried egg, lettuce, carrot, beetroot, tomato, cucumbGF on request: GF bread available (GFO) +1.5 $23
Haloumi BurgerGrilled haloumi, roast field mushroom, avocado, tomato, rocket, pesto & mayo on a toasted mylk bun w/ fried egg 3.5GF on request: GF bread available (GFO) +1.5 $21
VeefImpossible mince pattie, lettuce, tomato, Spanish onion, Westmont pickles, cheese, aioli & relish on a toasted mylk bun. VGO w/ vegan cheeseGF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheeseDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese $22
Truffle VeefImpossible mince pattie, lettuce, fried onion, field mushroom, double cheddar, truffle mayo & pickles on a toasted mylk bun. VGO w/ vegan chGF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese and vegan aioliDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese and vegan aioli $24
ChipsServed w/ house-made vegan aioli $11
Sweet Potato FriesTasmanian sweet potato fries served w/ house-made vegan chipotle aioli $12
Truffle Parmesan FriesCrispy fries loaded with truffle mayo, parmesan & chives $15
Baked Herb Potato BitesServed w/ house-made vegan aioli & sweet chilli $11
Popcorn CauliflowerServed w/ hot sauce & house-made vegan aioli $14
Hash Browns2 per serve. Kids version served w/ tomato sauce $6
Tofu WrapMarinated tofu, fried onion, lettuce, tomato, carrot, quinoa salad & peanut sauce in a wrapGF on request: GF wrap available (GFO) +3.8 $19
Falafel WrapFalafel, hommus, pickles, lettuce, tomato, tabouli, fried onion & sweet chilli in a toasted wrap. w/ cheese 1 / haloumi 6GF on request: GF wrap available (GFO) +3.8 $20
Salad WrapAvocado, quinoa salad, tabouli, lettuce, carrot, beetroot, tomato, cucumber, sprouts & hommus in a wrap. Contains peanuts. w/ cheese 1 / halGF on request: GF wrap available (GFO) +3.8 $18
Mixed SaladTabouli, quinoa salad, lettuce, beetroot, carrot, cherry tomatoes, cucumber, fresh greens, olives, Danish fetta, hommus, EVOO, lemon w/ GreeDF on request: VGO (no fetta) $25
The SageFresh salad greens, edamame, avocado, almonds, cherry tomatoes, cucumber, walnuts, Danish fetta & pepitas w/ miso & roast sesame dressing. wDF on request: VGO (no fetta) $26
Falafel BowlFalafel, haloumi, sesame crusted avocado, tabouli, hommus, sweet & spicy pickles, fresh greens & lemon. VGO w/ roast field mushroomDF on request: VGO w/ roast field mushroom (no haloumi) $28
Avo ToastieAvocado, double cheese, tomato, basil, fried onion & cracked pepper on thick-cut bread. Sourdough +1. w/ fried egg 3.5 / haloumi 6GF on request: GF bread available (GFO); VGO w/ vegan cheeseDF on request: GF bread available (GFO); VGO w/ vegan cheese $16
Pesto ToastieFried eggs, double cheese, fried onion, pesto & cracked pepper on thick-cut bread. Sourdough +1. VGO w/ roast field mushroomGF on request: GF bread available (GFO); VGO w/ roast field mushroomDF on request: GF bread available (GFO); VGO w/ roast field mushroom $16
Haloumi ToastieGrilled haloumi, fresh tomato, cheese, kalamata olives, Spanish onion, tomato & eggplant relish on thick cut bread. Sourdough +1GF on request: GF bread available (GFO) +1.5 $17
Salad SamboOn lightly toasted thick-cut bread: avocado, hommus, lettuce, carrot, beetroot, cheese, tomato, cucumber, sprouts & fresh greens. VGO w/ vegGF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheeseDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese $16
Falafel SamboSmashed falafel, lettuce, tomato, beetroot, Spanish onion, pickles, cheddar, house aioli, tomato & eggplant relish on thick cut bread. ChillGF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese and vegan aioliDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese and vegan aioli $19
Kids menu (under 12 only)Menu read 1 Nov 2026 · pilgrimscronulla.com.au
Kids PancakesA single buttermilk pancake served w/ banana, strawberries, ice cream & maple. VGO w/ coconut yoghurtDF on request: VGO w/ coconut yoghurt $14
Kids Brekkie BurgerFried egg, cheese, avocado & BBQ sauce on a toasted mylk bunGF on request: GF bread available (GFO) +1.5 $13
Kids Cheese BurgerImpossible mince pattie, cheese, lettuce, tomato & BBQ sauce on a toasted mylk bunGF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheeseDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese $14
Cheese ToastieThick cut bread toasted w/ double cheese. Avo / tomato 1 each / egg 3.5GF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheeseDF on request: GF bread available (GFO) +1.5; VGO w/ vegan cheese $9
Kids ToastToasted sourdough or thick cut toast served w/ your choice of Pepe Saya butter or Nuttelex, jam, peanut butter, Vegemite, Nutella or BiscoffGF on request: GF bread available (GFO) +1.5; Nuttelex for VGODF on request: GF bread available (GFO) +1.5; Nuttelex for VGO $9
Kids EggsChoice of fried or poached egg served on sourdough or thick cut toast w/ butter. Scrambled 1GF on request: GF bread available (GFO) +1.5 $10
Kids Banana BreadServed w/ Pepe Saya cultured butter, Nuttelex, peanut butter, Nutella or BiscoffDF on request: Nuttelex (VGO) $10
Kids Açaí CupAçaí, house granola, banana, strawberries. Nutella or Biscoff +2 / peanut butter +2.5 $12
Kids ChipsServed w/ tomato sauce $7
Kids Sweet Potato FriesServed w/ tomato sauce $8
Kids Popcorn CauliflowerServed w/ tomato sauce & aioli $14

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: GF gluten free · GFO gluten free option (GF bread 1.5 / GF wrap 3.8) · VGO vegan option · VEGAN vegan · GF gluten free · GFO gluten free option (GF bread 1.5) · VGO vegan option · VEGAN vegan

Facts

Address3 Surf Rd, Cronulla NSW 2230, Australia
AreaSutherland Shire
KindCafé · Modern Australian · Café & brunch · Vegan & vegetarian · Sandwiches & deli
Phone+61 2 9523 7580
Websitepilgrimscronulla.com.au
BookingOnline through NowBookIt
Google rating4.5 from 680 reviews
Menu read1 Nov 2026 from pilgrimscronulla.com.au
Hours
  • Monday7:30am–3pm
  • Tuesday7:30am–3pm
  • Wednesday7:30am–3pm
  • Thursday7:30am–3pm
  • Friday7:30am–3pm
  • Saturday7:30am–3pm
  • Sunday7:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Pilgrims Cronulla

Does Pilgrims Cronulla have gluten-free options?

Yes: 16 dishes are gluten free as served, and 31 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Pilgrims Cronulla coeliac friendly?

The venue notes: “Peanuts, gluten, soy, onion & garlic are used extensively in the kitchen. The venue cannot accept responsibility for traces of allergens.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Pilgrims Cronulla?

Brekkie Plate for 2 (GF bread available (GFO) +1.5); Full Breakfast (GF bread available (GFO) +1.5); Vegan Brekkie Bowl (GF bread available (GFO) +1.5); Mushroom Sourdough (GF bread available (GFO) +1.5; VGO w/ sesame crusted avocado); Chilli Parmesan Scrambled Eggs (GF bread available (GFO) +1.5); Haloumi Stack (GF bread available (GFO) +1.5).

When is Pilgrims Cronulla open?

Monday: 7:30am–3pm. Tuesday: 7:30am–3pm. Wednesday: 7:30am–3pm. Thursday: 7:30am–3pm. Friday: 7:30am–3pm. Saturday: 7:30am–3pm. Sunday: 7:30am–3pm. Hours can change on public holidays; check with the venue.

Can I book Pilgrims Cronulla online?

Yes, through NowBookIt: https://giftcards.nowbookit.com/cards/card-selection?accountid=def4105b-c7ab-4333-80b0-d738615d3127&venueid=1479&theme=light&accent=0,149,135

Nearby