Botanica Real Food

Café · Café & brunchTeneriffe4.7 (314 Google reviews)

4 dishes marked gluten free

16 dishesmenu read 5 Novbotanicarealfood.com.au

Always confirm with staff

Directions Website Call

What the menu saysBotanica Tarts section tagline: "Gluten free savoury tarts".

Botanica Tarts section tagline: "Gluten free savoury tarts".

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Pre-order salads

Teneriffe: Mon–Fri 8am–6pm, Sat & Sun 9am–5pm

Israeli Cous Cous & Sweet Potato Salad$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Roasted Carrots with Chickpea Salad$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Raw Broccoli Salad$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Brown Rice & Roasted Pumpkin Salad$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Kale & Sourdough Crouton Salad$17.65
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists sourdough, crouton): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Turmeric Rice Salad$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Rainbow Coleslaw$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Roasted Cauliflower & Dates Salad$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Roasted Sweet Potatoes with Black Bean, Pickled Onion, Mint and Lime$17.65
Roasted Vegetables with Chickpeas, Cranberries and Tarator Dressing$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Roasted Beetroot Salad with Red Quinoa, Mint & Coconut Tahini Dressing$17.65
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)Likely sesame (our guess). Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Roasted Potato Salad$17.65
Free of gluten, nuts, egg. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Egg: Venue says: labelled egg free. Menu read 5 Nov 2026 (botanicarealfood.com.au)

Botanica Tarts (pre-order)

Teneriffe: Mon–Fri 8am–6pm, Sat & Sun 9am–5pm

Savoury Tart Pumpkin & Roasted Onion$9.20
Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Savoury Tart Mushroom & Tarragon$9.20
Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Savoury Tart Tomato & Basil$9.20
Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 5 Nov 2026 (botanicarealfood.com.au)
Savoury Tart Spinach & Fetta$9.20
Likely dairy (our guess). Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (botanicarealfood.com.au)

The menu’s own key: Filter tags: Coriander Free, Dairy Free, Egg Free, Garlic Free, Gluten Free, Grain Free, Nut Free, Onion Free, Vegan · Gluten Free, Nut Free

Good to know

Café

Facts

Facts
Fact	Detail
Address	29 Doggett St, Teneriffe QLD 4005, Australia
Area	Sydney
Kind	Café · Café & brunch
Phone	+61 7 3216 1218
Website	botanicarealfood.com.au
Google rating	4.7 from 314 reviews
Menu read	5 Nov 2026 from botanicarealfood.com.au
Hours	Monday8am–6pm Tuesday8am–6pm Wednesday8am–6pm Thursday8am–6pm Friday8am–6pm Saturday9am–5pm Sunday9am–5pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

botanicarealfood.com.auHTML · read 5 Nov 2026
botanicarealfood.com.au/collections/tartsHTML · read 5 Nov 2026
botanicarealfood.com.au/dietary_coriander-freeHTML · read 5 Nov 2026
botanicarealfood.com.au/dietary_dairy-freeHTML · read 5 Nov 2026
botanicarealfood.com.au/dietary_egg-freeHTML · read 5 Nov 2026
botanicarealfood.com.au/dietary_veganHTML · read 5 Nov 2026
botanicarealfood.com.au/dietary_gluten-freeHTML · read 5 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Botanica Real Food

Does Botanica Real Food have gluten-free options?

Yes: 4 dishes are gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Botanica Real Food coeliac friendly?

The venue notes: “Botanica Tarts section tagline: "Gluten free savoury tarts".”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Botanica Real Food open?

Monday: 8am–6pm. Tuesday: 8am–6pm. Wednesday: 8am–6pm. Thursday: 8am–6pm. Friday: 8am–6pm. Saturday: 9am–5pm. Sunday: 9am–5pm. Hours can change on public holidays; check with the venue.

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