Every dish in Sydney,and who can eat it.
Search any dish, cuisine or suburb. See what’s gluten, nut or dairy free, and what the kitchen can make that way.
11,773 Sydney venues. 92,634 dishes read from 2,435 menus, checked to 2 Nov 2026.
Results update as you type. Use the arrow keys to move through suggestions and results, Enter to open, Tab to accept the grey completion, Escape to clear. Press slash anywhere to come back to this box.
Coeliac, nut allergy, vegan, or just hungry.
Tell us once and every menu is read for you. Each dish gets one of four answers, says where it came from, and shows the day its menu was read.
- GFFree by default. As served, labelled by the venue or read from its listed ingredients.
- GF on requestCan be made free. With what to ask for, when the menu says: “GF pasta +$4”.
- Contains glutenContains. No way round it on this menu. Hidden unless you ask.
- Gluten not statedNot stated. The menu doesn’t say, so ask. Sometimes we know why: “fried, ask about the fryer”.
Breaky Burger
Bacon, fried egg, cheese, spinach and tomato relish on a milk bun.
May be made gluten free on request. Check with staff · Burger
Menu read 1 Nov 2026 · lilyspad.com.auSee the whole menu
Ask from your AI assistant. No sign-up.
Claude, ChatGPT and Cursor can search every dish and allergen answer through our MCP server, with the same dates and sources.
https://chefskiss.pages.dev/mcpSetup for each app Coeliac Australia accredited
On Coeliac Australia’s Gluten Free Accreditation Program list, checked 2 Nov 2026. The strongest mark a venue can carry.
- AccreditedWholegreen Bakery & Cafe ManlyManly
- AccreditedWholegreen Bakery & Cafe Sydney CitySydney
- AccreditedThe Botanica VaucluseVaucluse
- AccreditedRestaurant 317 — Italian Restaurant ParramattaParramatta
- AccreditedHudson's BakeryBondi Junction
- AccreditedSebastien Sans GlutenLeichhardt
- AccreditedWholegreenBondi Junction
- AccreditedWholegreen Bakery Neutral BayNeutral Bay
Every area, every cuisine
- Northern Beaches944 venues · 593 menus readGluten free
- Lower North Shore911 venues · 298 menus readGluten free
- Upper North Shore486 venues · 267 menus readGluten free
- Sydney City & Inner East2,435 venues · 920 menus readGluten free
- Eastern Suburbs842 venues · 351 menus readGluten free
- Inner West1,061 venues · 409 menus readGluten free
- Ryde & Northern Districts292 venues · 127 menus readGluten free
- St George & Bayside770 venues · 346 menus readGluten free
- Sutherland Shire481 venues · 250 menus readGluten free
- Canterbury-Bankstown462 venues · 205 menus readGluten free
- Parramatta & Central West870 venues · 299 menus readGluten free
- Hills District183 venues · 55 menus readGluten free
- Western Sydney580 venues · 165 menus readGluten free
- South West Sydney671 venues · 164 menus readGluten free
- Hawkesbury127 venues · 27 menus readGluten free
- Blue Mountains246 venues · 70 menus readGluten free
- Central Coast412 venues · 130 menus readGluten free
Questions people ask first
What is Chef’s Kiss?
A search of every dish in Sydney’s restaurants, cafés and pubs: 11,773 venues, with 92,634 dishes read from 2,435 menus so far. Type a dish, a cuisine or a suburb, and see what each dish is free of.
How do you know if a dish is gluten free?
From the venue’s own menu first: labels like GF, GFO and DF and the menu’s legend. Where the menu has no label, from the ingredients it lists, and then a model’s judgement, which is checked when it is unsure. Every dish says which of these decided it, and when the menu was read.
Is it safe for coeliacs?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
What does “can be made free” mean?
The kitchen offers a version without it on request, such as a gluten-free base or no aioli. The dish shows what to ask for, like “GF pasta +$4”, when the menu says.
Which venues are Coeliac Australia accredited?
8 venues in the index are on Coeliac Australia’s Gluten Free Accreditation Program list, including Wholegreen Bakery & Cafe Manly (Manly), Wholegreen Bakery & Cafe Sydney City (Sydney), The Botanica Vaucluse (Vaucluse), Restaurant 317 — Italian Restaurant Parramatta (Parramatta). Each shows the date the list was checked.
How fresh are the menus?
Menus are re-read about monthly, sooner when they change. Every venue page shows the date its menu was read and links to the source. This index was built on 2 Nov 2026.
Can my AI assistant search it?
Yes, with no sign-up and no key. Add https://chefskiss.pages.dev/mcp as an MCP server in Claude, ChatGPT, Cursor or any MCP client, or call https://chefskiss.pages.dev/api/search?q=gluten+free+pizza+manly from a script.
| Venues | 11,773 |
|---|---|
| Dishes read | 92,634 |
| Menus read | 2,435 |
| Areas | 17 Sydney regions |
| Allergens | Gluten, dairy, nuts, egg, soy, sesame, shellfish, fish; vegetarian and vegan |
| Answers per dish | Free by default, can be made free, contains, not stated |
| Index built | 2 Nov 2026 |
| Agent access | https://chefskiss.pages.dev/mcp (MCP, no sign-up) |