Chef’s Kiss

The Shed Cafe Parramatta

Café · Café & brunchParramatta4.5 (380 Google reviews)

4 dishes are gluten free as served and 18 more can be made gluten free on request, out of 31 dishes on The Shed Cafe Parramatta’s menu, read 1 Nov 2026. Also 7 dairy free, 4 vegan. Source: parramatta.theshedcafe.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

All items are processed in an area that is exposed to dairy, nuts, gluten, chilli, pork and eggs (venue-wide cross-contact statement).

All items are processed in an area that is exposed to dairy, nuts, gluten, chilli, pork and eggs.

Read it for
  • Breakfast & LunchServed all dayBreakfast, Lunch, All daysource
  • KidsKids under 12 onlyKidssource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
KidsMenu read 1 Nov 2026 · theshedcafe.com.au
Kids Pancakes5 pancakes topped with maple syrup, ice-cream and fruit containscontainsnot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $15
Kids Breakfast1 scrambled egg, toasted slider bun, hashbrown and 1 rasher of baconGF on request: GF bun available (GFO); dairy free option available (DFO)DF on request: GF bun available (GFO); dairy free option available (DFO) can be made freecan be made freenot statedcontainsnot statednot statednot statednot statednot statednot stated $13.50
Kids Nuggets & Chips5 chicken nuggets & fries with tomato sauce not statednot statednot statednot statednot statednot statednot statednot statednot statednot stated $13.50
Kids Cheeseburger Slider & ChipsBeef slider with cheese, chips and tomato sauce containscontainsnot statednot statednot statednot statednot statednot statednot statednot stated $13.50
Breakfast & LunchMenu read 1 Nov 2026 · theshedcafe.com.au
Bacon & Egg BurgerSeeded burger bun, bacon, fried egg, cheese, barbeque sauceGF on request: GF bun available (GFO); dairy free option available (DFO)DF on request: GF bun available (GFO); dairy free option available (DFO) can be made freecan be made freenot statedcontainsnot statednot statednot statednot statednot statednot stated $11.50
Steak & Eggs180g marinated steak (served medium), 2 sunny-side up eggs, fried potato rosti & herb butterGF on request: GF option available (GFO) can be made freecontainsnot statedcontainsnot statednot statednot statednot statednot statednot stated $22
Potato Rosti Stack2 fried potato rostis, smashed avo, dill sour-cream & fried egg, topped with melted compound butter not statedcontainsnot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $18.50
Eggs Your Way1 slice of buttered sourdough, with 2 eggs of your choice (poached, fried or scrambled)GF on request: GF option available (GFO); dairy free option available (DFO)DF on request: GF option available (GFO); dairy free option available (DFO) can be made freecan be made freenot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $11
Classic SmashSourdough toast topped with smashed avocado, feta, pomegranate, housemade zaatar. Add 2 eggs +5GF on request: GF bread available (GFO); dairy free option available (DFO); vegan option available (VGO)DF on request: GF bread available (GFO); dairy free option available (DFO); vegan option available (VGO) can be made freecan be made freenot statednot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $15.50
Mushrooms on ToastSauteed portobello & button mushrooms on sourdough, with ricotta & parmesan cheese, hummus & crushed nutsGF on request: GF bread available (GFO) can be made freecontainscontainsnot statednot statedcontainsfree by defaultfree by defaultfree by defaultnot stated $18.50
Omelette3 egg omelette with mushroom, spinach, cherry tomato, feta and toast. Please allow 15 minutesGF on request: GF toast available (GFO) can be made freecontainsnot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $20
Breakfast BagelToasted everything bagel, griddled chicken sausage patty, scrambled eggs & spicy tomato sauceGF on request: GF option available (GFO) can be made freenot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $16
Eggs BenedictSauteed spinach, 2 poached eggs and hollandaise on sourdough, with your choice of bacon (22.5), mushroom (21.5) or Atlantic smoked salmon (2GF on request: GF option available (GFO) can be made freefree by defaultnot statedcontainsnot statednot statednot statedcontainsnot statednot stated $22.50
The Big One2 eggs, bacon, kransky, spinach, cherry tomato, mushrooms, hashbrown on sourdough. Add avocado +5.5GF on request: GF option available (GFO) can be made freefree by defaultnot statedcontainsnot statednot statednot statednot statednot statednot stated $26.50
Chilli Eggs2 poached eggs, labneh with zaatar, cherry tomato and butter, coated in house-made chilli butter, served on toasted focacciaGF on request: GF focaccia available (GFO) can be made freecontainsnot statedcontainsnot statedcontainsfree by defaultfree by defaultfree by defaultnot stated $17.50
French ToastSavoury French toast with fried chicken thigh, spiced apple, sriracha maple syrup & whipped sour-cream. Limited portions; ask staff for curr containscontainsnot statedcontainsnot statednot statednot statednot statednot statednot stated $22
Wagyu Beef Burger150g wagyu beef (cooked medium), pickle, cheese, lettuce, tomato & our secret burger sauce. On seeded burger bun, served with friesGF on request: GF bun available (GFO); dairy free option available (DFO)DF on request: GF bun available (GFO); dairy free option available (DFO) can be made freecan be made freenot statednot statednot statednot statednot statednot statednot statednot stated $22
Southern Fried Chicken BurgerFried chicken tenders, coleslaw, pickle, cheese & chipotle mayo. On seeded burger bun, served with friesDF on request: Dairy free option available (DFO) containscan be made freenot statedcontainsnot statednot statednot statednot statednot statednot stated $21
Peri-Peri Chicken BurgerChargrilled Portuguese chicken breast, cheese, lettuce, tomato & chilli aioli. On seeded burger bun, served with friesGF on request: GF bun available (GFO); dairy free option available (DFO)DF on request: GF bun available (GFO); dairy free option available (DFO) can be made freecan be made freenot statedcontainsnot statednot statednot statednot statednot statednot stated $20
Steak SandwichSeared rump steak on a toasted baguette with lettuce, tomato, caramelised onions & herb butter, served with a side of friesGF on request: GF baguette available (GFO); dairy free option available (DFO)DF on request: GF baguette available (GFO); dairy free option available (DFO) can be made freecan be made freenot statedfree by defaultnot statednot statednot statednot statednot statednot stated $22
Seasonal Fettuccine100g fresh handmade fettuccine with weekly rotating sauces & proteins. Limited portions; ask staff for current selection & price containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated
Crispy Tofu SaladMixed slaw & lettuce salad with pomegranate, cherry tomato, crispy marinated tofu & ginger chilli dressingDF on request: Vegan option available (VGO) free by defaultcan be made freenot statednot statedcontainsnot statedfree by defaultfree by defaultfree by defaultnot stated $16.50
Moroccan Chicken SaladGrilled Moroccan chicken breast, cos lettuce, pepita, cherry tomato, feta, beans & pomegranateDF on request: Dairy free option available (DFO) free by defaultcan be made freenot statednot statednot statednot statednot statednot statednot statednot stated $19.50
Lamb Kofta SaladLamb kofta skewers, cos lettuce, cherry tomato, sumac onion, pomegranate, herbs and fried pitaGF on request: GF option available (GFO) can be made freefree by defaultnot statednot statednot statednot statednot statednot statednot statednot stated $22.50
Schnitzel SaladSignature chicken schnitzel, cos lettuce, cherry tomato, coleslaw, caesar dressing, parmesan & lemon containscontainsnot statedcontainsnot statednot statednot statedcontainsnot statednot stated $21.50
Green BowlSmashed avocado & hummus, falafel, tofu, coleslaw salad with a slice of focaccia. Add haloumi +6.5GF on request: GF focaccia available (GFO) can be made freefree by defaultnot statedfree by defaultcontainscontainsfree by defaultfree by defaultfree by defaultfree by default $20
Protein BowlMarinated Portuguese chicken, labneh, mixed leaf salad, soy-linseed toast, smashed avocado and a poached egg. Add extra chicken +6.5GF on request: GF toast available (GFO); dairy free option available (DFO)DF on request: GF toast available (GFO); dairy free option available (DFO) can be made freecan be made freenot statedcontainsnot statednot statednot statednot statednot statednot stated $22
Overnight Oats BowlHousemade vegan yoghurt, topped with seasonal fruit & overnight oats infused with apple, granola & burnt grapefruit sauceGF on request: GF option available (GFO) can be made freefree by defaultnot statedfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $19
Lemon Blueberry PancakesButtermilk pancakes with lemon curd, ricotta, blueberry compote, maple honeycomb. Add ice-cream +1.5 containscontainsnot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $20
Bowl of FriesServed with your choice of chipotle, aioli, chilli aioli, tomato sauce or BBQ sauce free by defaultfree by defaultnot statedfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $12
Bowl of Potato GemsServed with your choice of chipotle, aioli, chilli aioli, tomato sauce or BBQ sauce free by defaultfree by defaultnot statedfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $15

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V Vegetarian | VG Vegan | GF Gluten Free | DF Dairy Free | VO Vegetarian Option | VGO Vegan Option | GFO Gluten Free Option | DFO Dairy Free Option | A Australian | I Imported | M Mixed Origin

Facts

Address45 Macquarie Street, Parramatta
AreaParramatta & Central West
KindCafé · Café & brunch
Phone+61 2 4622 1670
Websiteparramatta.theshedcafe.com.au
BookingOnline
Google rating4.5 from 380 reviews
Menu read1 Nov 2026 from parramatta.theshedcafe.com.au
Hours
  • Monday7am–2pm
  • Tuesday7am–2pm
  • Wednesday7am–2pm
  • Thursday7am–2pm
  • Friday7am–2pm
  • Saturday8am–1:30pm
  • Sunday8am–1:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Shed Cafe Parramatta

Does The Shed Cafe Parramatta have gluten-free options?

Yes: 4 dishes are gluten free as served, and 18 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Shed Cafe Parramatta coeliac friendly?

The venue notes: “All items are processed in an area that is exposed to dairy, nuts, gluten, chilli, pork and eggs (venue-wide cross-contact statement).”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Shed Cafe Parramatta?

Kids Breakfast (GF bun available (GFO); dairy free option available (DFO)); Bacon & Egg Burger (GF bun available (GFO); dairy free option available (DFO)); Steak & Eggs (GF option available (GFO)); Eggs Your Way (GF option available (GFO); dairy free option available (DFO)); Classic Smash (GF bread available (GFO); dairy free option available (DFO); vegan option available (VGO)); Mushrooms on Toast (GF bread available (GFO)).

When is The Shed Cafe Parramatta open?

Monday: 7am–2pm. Tuesday: 7am–2pm. Wednesday: 7am–2pm. Thursday: 7am–2pm. Friday: 7am–2pm. Saturday: 8am–1:30pm. Sunday: 8am–1:30pm. Hours can change on public holidays; check with the venue.

Can I book The Shed Cafe Parramatta online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/hw8tfTtGZPs?source=pa&opi=79508299&hl=en-US&gei=VK3nauygCbLimLQPz6y9mQc&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Dcafes%26pb%3D!4m9!1m3!1d13259.738519190607!2d151.0027!3d-33.8140!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

Nearby