Chef’s Kiss

500 Degrees Steakhouse

Restaurant · Steakhouse & grillParramatta4.7 (3,236 Google reviews)

10+ gluten-free dishes

25 dishes are gluten free as served and 6 more can be made gluten free on request, out of 109 dishes on 500 Degrees Steakhouse’s menu, read 1 Nov 2026. Also 5 nut free, 19 dairy free. Source: 500degrees.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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  • Restaurant Menu (Kogarah)Mon–Sun 11:00am–10:00pmAll daysource
  • Lunch SpecialsMonday to Friday 11am–4pm; not available on public holidaysLunchsource
  • Set Menus (Classic, Premium, Luxe)Set menu / banquetsource

Same menu as 500 Degrees Restaurant Kogarah, read once for every branch.

DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Restaurant Menu (Kogarah)Menu read 1 Nov 2026 · 500degrees.com.au
Garlic Bread / Herb Bread $10
Marinated Mixed Olives $14
Octopus ToastMarinated octopus hand, romesco sauce served on Turkish bread $19.99
Butter of the Gods CandleServed with Turkish bread $19.99
Natural Oysters (Half/Full)Served with tabasco sauce & lemon wedges $36.99
Rockefeller Oysters (Half/Full)Served with parmesan & lemon wedges $43.99
Oysters Millionaire (Half/Full)Oysters cooked with MB7+ Wagyu meat & topped with black lumpfish caviar $53.99
Oysters Caviar (Half/Full)Served with black lumpfish caviar & chimichurri sauce $53.99
Wagyu Beef CarpaccioRaw Wagyu beef served with egg yolk and truffle oil $33.99
Wagyu LollipopGrilled MB7+ Wagyu mince served with onion purée $33.99
Outback Flame-Kissed KangarooGrilled wild kangaroo, herb chimichurri, smoked onion purée $33.99
Salmon CrudoRaw salmon served with crispy capers, dill oil and orange dressing $33.99
Loaded Potato SkinDeep fried potato skin loaded with slow cooked pulled beef & spicy aioli $23.99
Hot Stone Wagyu Beef (MB7+)Grill your own wagyu to perfection at your table $33.90
Char Char WingsChar-grilled wings served with our secret basting sauce & herb rice $21.99
Garlic MushroomCooked with garlic butter and wine $22.99
Bone MarrowServed with chimichurri sauce & bread $23.99
ScallopsServed with burnt onion purée & leek $26.99
Salt & Pepper SquidServed with aioli & balsamic glaze $23.99
Garlic PrawnsServed with Turkish bread $23.99
Chicken Nuggets & Chips $9.50
Burger & Chips $12.90
Wagyu Steak & Chips $18.90
Fish & Chips $15.90
Junior Beef Ribs & Chips $19.90
500 Degrees Smokey200gm beef patty grilled on an open flame with our secret basting. Lettuce, tomato, onion, spiced pickle & smokey aioliGF on request: GF bun available, or order bun-less (served with chips) $38.99
Wagyu Beef Burger200gm seasoned wagyu beef patty grilled on an open flame. Lettuce, tomato, onion, spiced pickle & mustard aioliGF on request: GF bun available, or order bun-less (served with chips) $34.99
Mixed SaladMesclun lettuce, tomato, onion, cucumber, capsicum & herb vinegar dressing $21.90
Mediterranean SaladMesclun lettuce, tomato, cucumber, kalamata olives, red onion, feta cheese & Mediterranean dressing $23.90
Roasted Pumpkin & Feta SaladMesclun lettuce, tomato, onion, cucumber, capsicum, beetroot, pumpkin, feta cheese & herb vinegar dressing $25.90
Octopus Hand SaladMesclun lettuce, tomato, onion, cucumber, capsicum, slow cooked octopus hand, feta cheese & herb vinegar dressing $29.90
Cauliflower & Mint SaladPaprika butter infused grilled cauliflower, mint, medley tomatoes, parmesan, almond flakes tossed with herb vinegar dressing $25.90
Medley Tomatoes & BurrataA colourful mix of medley tomatoes paired with creamy burrata, finished with extra virgin olive oil, dill oil, mixed herb and crispy kataifi $27.90
Chicken Breast BBQ / Piri PiriOpen flame char grilled with our secret basting sauce, served with one choice of roasted garlic & herb potatoes, salad or chips $44.90
Portuguese Chicken Skewer $49.90
Margaret River WA Sirloin 300gDF on request: Dairy-free on request $61.90
New England Beef T-Bone 500gDF on request: Dairy-free on request $79.90
Darling Downs Eye Fillet 250gDF on request: Dairy-free on request $69.90
Western Downs QLD Scotch Fillet 300gDF on request: Dairy-free on request $71.90
Riverina Lamb Loin Chop (Basted) 3pcsDF on request: Dairy-free on request $55.90
Wulkuraka QLD Kangaroo Loin 300gServed with chimichurri sauceDF on request: Dairy-free on request $55.90
A5 Full Blood Wagyu Scotch 200g700 days grain fed. Served with 24K gold and black caviarDF on request: Dairy-free on request $229.90
Phoenix Wagyu Eye Fillet 250g(MB9+) 450 days grain fedDF on request: Dairy-free on request $159
Rangers Valley Wagyu Rump 250g400 days grain fed MB5+DF on request: Dairy-free on request $55.90
Rangers Valley Wagyu Rump 500g400 days grain fed. MB5+DF on request: Dairy-free on request $89.90
2GR Hanger Steak 300g200 days grain fedDF on request: Dairy-free on request $85.90
Cape Grim Tomahawk 1.5kgDF on request: Dairy-free on request $195.90
Cape Grim Rib Eye on the Bone 500gDF on request: Dairy-free on request $115.90
Dry Aged T-Bone 400g150 days grain fed MB3+. Dry aged 30 or 45 daysDF on request: Dairy-free on request $119.90
Dry Aged Prime Rib 350g150 days grain fed MB3+. Dry aged 30 or 45 daysDF on request: Dairy-free on request $115.90
24 Karat Gold Steak250g eye fillet wrapped with 24k gold $209.90
24 Karat Gold Tomahawk1.2kg tomahawk wrapped with 24k gold
Flamed Steak500g T-bone flamed with whisky, served with one choice of roasted garlic & herb potatoes, salad or chips $99.90
Bone in Lamb Shoulder (400g)5hrs slow cooked lamb shoulder served with mashGluten not stated: No gluten-free label for this dish, and the venue only prints GF claims for steaks and ribs. Slow-cooked lamb is often finished with a gravy or jus that may be $48.90
Boerewors (300g)South African 100% beef sausage, served with mash $45.90
Skewered (300g)Choice of beef, chicken or kangaroo. Open flame chargrilled with capsicum & Spanish onion, served with one choice of roasted garlic & herb p $49.90
Full Plate Angus Beef RibsOpen flame char grilled with our secret basting, served with one choice of roasted garlic & herb potatoes, salad or chips. All ribs are glutGF on request: Choose chips (labelled GF) or salad as the side $79.90
1/2 Rack Angus Beef RibsOpen flame char grilled with our secret basting, served with one choice of roasted garlic & herb potatoes, salad or chips. All ribs are glutGF on request: Choose chips (labelled GF) or salad as the side $58.90
Full Plate Clover Valley Lamb RibsOpen flame char grilled with our secret basting, served with one choice of roasted garlic & herb potatoes, salad or chips. All ribs are glutGF on request: Choose chips (labelled GF) or salad as the side $79.90
1/2 Rack Clover Valley Lamb RibsOpen flame char grilled with our secret basting, served with one choice of roasted garlic & herb potatoes, salad or chips. All ribs are glutGF on request: Choose chips (labelled GF) or salad as the side $58.90
Full Plate of Mix RibsGluten not stated: The ribs are printed as gluten free, but the venue says to be mindful of the sides, and the full plate's sides are not listed. The venue also says kitchen trace $99.90
Dry-Aged Prime & Lobster400g dry-aged prime steak, paired with a half lobster, served with butter of Gods $199.90
Eye Fillet & Octopus Hand250g eye fillet alongside a chargrilled octopus tentacles, finished with red wine jus $109.90
Hanger Steak & Scallops300g wagyu hanger steak with seared scallops and chimichurri sauce $119.90
Scotch Fillet & King Prawn300g 100 days grain fed scotch fillet with king prawns, lightly grilled and garlic butter $109.90
Chicken and RibsChicken breast & choice of ribs $79.90
Chicken and RumpChicken breast & 250g Wagyu rump $79.90
Ribs and RumpChoice of ribs & 250g Wagyu rump $79.90
Wings and Ribs4pcs wings & choice of ribs $79.90
Sirloin and Ribs300g sirloin & choice of ribs $89.90
Salmon FilletCooked with garlic butter, served with asparagus and romesco sauce $49.90
Whole BarramundiGrilled whole baby barramundi, served with capsicum salsa $55.90
Grilled OctopusServed with leek, sticky Worcestershire and romesco sauce $45.90
Piri Piri Prawns4 pcs grilled king prawns cooked with homemade piri piri sauce, served on a bed of herb rice $59.90
Seafood PlatterS&P calamari, prawns, oysters, grilled squid, salmon fillet, scallops, tartar sauce & half lobster on a bed of rice $199.90
Grilled Grouper FilletServed with grilled cauliflower, Dutch carrot & onion purée $49.99
Pumpkin SteakServed with leek, sautéed asparagus & romesco sauce $39.90
Butter Grilled Cauliflower SteakGrilled cauliflower infused with paprika butter, served with onion purée, Dutch carrot & almond flakes $39.90
Veggie PlatterGrilled caramelised fennel, steamed vegetable, roasted garlic & herb potatoes, leek & roasted pumpkin served on a base of garden salad $49.90
Chargrilled Veggies $18
Sautéed BroccoliniWith garlic butter & almond flakes $16
Corn on the Cob $14
Sautéed AsparagusServed with romesco sauce $16
Onion Rings $16
Creamy Mash Potato $12
Roasted Rosemary Potatoes $12
Chips $12
Sweet Chips $14
Steamed Veggies $12
Herb Rice $12
Crème BrûléeHomemade rich and silky vanilla custard topped with crispy caramel $17.90
Sticky Date PuddingHomemade sticky date pudding served with vanilla ice cream $17.90
Triple Chocolate DomeCocoa Jaconde biscuit, dark, milk and white chocolate mousse, chocolate mirror glaze $19.90
Golden EggMango and vanilla flavour yolk with white chocolate $27.90
Celebration Chocolate CakeSpecial for celebrations. Served with gold & open flame $27.90
Lunch SpecialsMenu read 1 Nov 2026 · 500degrees.com.au
Beef Burger $21.90
Chicken Burger $21.90
Pulled Beef Burger $21.90
Wagyu Burger $23.90
Chicken Breast $19.90
Chicken Wings $15.90
250g Wagyu Rump (MB5+) $35.90
Mixed Salad $12
Chicken/Beef Salad $18
Salmon Fillet (served with salad) $30.90
Lunch Set Menu (2 or 3 courses)Choose any 2 courses or 3 courses. Entree (select one): Salt & pepper squid or loaded potato skin. Main (select one): Wagyu cheeseburger wit $39.90
Set Menus (Classic, Premium, Luxe)Menu read 1 Nov 2026 · 500degrees.com.au
Luxe Set Menu4 courses. To start (share): oysters or garlic prawns (Turkish bread). Entree (share): hot stone Wagyu beef (MB7+) or octopus toast. Mains ( $145.90
Premium Set Menu4 courses. To start (share): oysters or garlic prawns (Turkish bread). Entree (share): char char wings. Mains (select one): half rack of rib $119.90
Classic Set Menu3 courses. Entree (share): salt & pepper squid (dill oil & aioli) or Mediterranean salad. Mains (select one): Rangers Valley Wagyu rump 250g $95.90

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

AddressParramatta, NSW
AreaParramatta & Central West
KindRestaurant · Steakhouse & grill
Phone+61 2 9587 5423
Website500degrees.com.au
BookingOnline
Google rating4.7 from 3,236 reviews
Menu read1 Nov 2026 from 500degrees.com.au
Hours
  • Monday11am–10pm
  • Tuesday11am–10pm
  • Wednesday11am–10pm
  • Thursday11am–10pm
  • Friday11am–10pm
  • Saturday11am–10pm
  • Sunday11am–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about 500 Degrees Steakhouse

Does 500 Degrees Steakhouse have gluten-free options?

Yes: 25 dishes are gluten free as served, and 6 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is 500 Degrees Steakhouse coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at 500 Degrees Steakhouse?

500 Degrees Smokey (GF bun available, or order bun-less (served with chips)); Wagyu Beef Burger (GF bun available, or order bun-less (served with chips)); Full Plate Angus Beef Ribs (Choose chips (labelled GF) or salad as the side); 1/2 Rack Angus Beef Ribs (Choose chips (labelled GF) or salad as the side); Full Plate Clover Valley Lamb Ribs (Choose chips (labelled GF) or salad as the side); 1/2 Rack Clover Valley Lamb Ribs (Choose chips (labelled GF) or salad as the side).

When is 500 Degrees Steakhouse open?

Monday: 11am–10pm. Tuesday: 11am–10pm. Wednesday: 11am–10pm. Thursday: 11am–10pm. Friday: 11am–10pm. Saturday: 11am–10pm. Sunday: 11am–10pm. Hours can change on public holidays; check with the venue.

Can I book 500 Degrees Steakhouse online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/qg1mLNZBy6k?source=pa&opi=79508299&hl=en-US&gei=Uq3nauG4J-nmwN4Psr6P6AI&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13259.738519190607!2d151.0027!3d-33.8140!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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