Chef’s Kiss

The Grove Kitchen + Bar

Restaurant · Italian · Café & brunchMount Cotton4.2 (396 Google reviews)

5 dishes marked gluten free+ 1 can be made gluten free on request

44 dishesmenu read 4 Novthegrovekitchenbar.com.au

Always confirm with staff

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What the menu saysPlease ask our team for additional GF/DF options and always inform us of any allergies when ordering.
  • Please ask our team for additional GF/DF options and always inform us of any allergies when ordering.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

  • Loaded Croissant$24

    Buttery croissant filled with pulled pork, melted cheese, poached egg, BBQ hollandaise and coleslaw.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, hollandaise): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, poached, hollandaise): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Arancini of the Day$17

    Chef's daily arancini served with Napoli sauce and shaved parmesan.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists arancini): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Golden Zucchini Fritters$21.90

    Zucchini fritters, grilled halloumi, avocado, cherry tomatoes, spinach and paprika whipped feta.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Fried Calamari$19.50

    Crispy fried calamari served with aioli, lemon wedges and a light garden salad. Served from 11am.

    Likely egg, shellfish (our guess). Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Italian Stracciatella Bruschetta$18.50

    Two slices of toasted sourdough topped with marinated tomato, basil, Italian stracciatella and balsamic glaze.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Creamy Chicken & Mushroom Bites$20

    Creamy chicken and mushroom bites in white wine sauce, cream with herbs, served with warm Turkish bread.

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cream, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Nachos for Two$26

    Corn nachos topped with pulled pork, nacho cheese, diced tomato, sour cream, guacamole, jalapeños and spring onion.

    Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Benny Classic$22.90

    Two soft poached eggs, streaky bacon x2, sautéed spinach, hollandaise sauce, toasted Turkish bread.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists hollandaise): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Shakshuka$23

    Slow-simmered spiced tomato and capsicum sauce with two soft poached eggs, fresh Greek yogurt, served with Turkish bread.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • The Big Grove$30

    Two eggs of your choice, streaky bacon, pork sausage, house-made beans, hash brown, garlic mushrooms, grilled tomato, sourdough.

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Southern Chicken Waffle$22

    Belgian waffle topped with southern fried chicken, spinach, melted cheese, BBQ hollandaise, coleslaw and maple syrup on the side.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, hollandaise): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists hollandaise, waffle): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Breakfast Burger$18

    Fried egg, streaky bacon, hash brown, fresh spinach, American cheese, grilled halloumi and hollandaise sauce.

    Likely dairy, egg (our guess). Dairy: Our guess from the ingredients (lists cheese, halloumi, hollandaise): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, fried egg, hollandaise): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Bruschetta Breakfast$19

    Smashed avocado, diced tomato, feta, basil, lemon dressing, toasted sourdough.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Creamy Mushroom Madness$21

    Creamy portobello mushrooms, garlic and thyme, fresh spinach, two poached eggs, whipped marinated feta, extra virgin olive oil, sourdough an

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Avocado Rose$18.50

    Smashed avocado, whipped feta, cherry tomatoes, crunchy herbs, pepita seeds, pumpkin hummus, green sauce, lemon dressing, toasted multigrain

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten, sesame (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Smoked Salmon Bagel$22.90

    Toasted bagel with smoked salmon, cream cheese, avocado, dill and lemon.

    Likely gluten, dairy, fish (our guess). Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Build Your Own Omelette$17.90

    Three eggs omelette served with sourdough. Choose your fillings from the add-ons.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Eggs Your Way$16

    Two eggs cooked your way, served with sourdough.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Your Choice of Toast$9

    Choice of toasted mixed grain, sourdough, bagel, date & apricot or gluten free bread served with butter.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Gluten free bread available). Menu read 4 Nov 2026 (img1.wsimg.com)

  • Chicken Parmigiana$30

    Crumbed chicken breast topped with Napoli sauce and melted cheese, served with fries and salad.

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists crumbed, parmigiana): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Barramundi$32

    Barramundi fillet served with fries, salad and tartare. Choice of grilled or tempura battered.

    Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten, egg, fish (our guess). Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists tempura): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists barramundi): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Sirloin Steak$38

    Grilled sirloin steak served with fries, garden salad and wine jus.

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Thai Green Curry$22

    Thai green curry with seasonal vegetables and jasmine rice.

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Pasta of the Day$24

    Chef's daily pasta. Please ask staff for today's selection.

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pasta): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Hercules Lamb Burger$24.50

    Slow-cooked lamb shoulder with grilled halloumi, lettuce, caramelised onion and lemon garlic yoghurt in a milk bun.

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists halloumi, milk, yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Cattleman Burger$21.50

    Angus beef patty with streaky bacon, fried egg, cheddar cheese, lettuce, caramelised onion and tomato relish in a milk bun.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, cheddar, milk): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Zucchini Fritters Burger$20.50

    Zucchini fritters, grilled halloumi, smashed avocado, caramelised onion and tomato relish in a milk bun.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Bacon & Egg Roll$9.90

    Streaky bacon, fried egg, BBQ sauce, soft roll.

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Focaccia Chicken Schnitzel$14.90

    Crispy chicken schnitzel, lettuce, tomato, Caesar dressing, cheese, focaccia bread.

    Likely gluten, dairy, egg, fish (our guess). Gluten: Our guess from the ingredients (lists focaccia, schnitzel): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists caesar, schnitzel): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists caesar): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Chicken Avocado Sandwich$14.90

    Grilled chicken, smashed avocado and aioli on toasted Turkish bread.

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Southern Fried Chicken$22

    24-hour marinated southern fried chicken with bacon, cheese, fresh guacamole, tomato, caramelised onion and sriracha mayo in a milk bun.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, milk): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • BLT Focaccia$14.90

    Crispy bacon, lettuce, tomato and mayo on focaccia bread.

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists focaccia): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Pulled Pork BBQ$22.50

    Slow-cooked pulled pork with streaky bacon, cheese, lettuce, creamy coleslaw, caramelised onion and BBQ sauce in a milk bun.

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, creamy, milk): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Chicken Caesar Wrap$12.90

    Chicken schnitzel, lettuce, tomato, bacon and Caesar dressing.

    Likely gluten, egg, fish (our guess). Gluten: Our guess from the ingredients (lists schnitzel, wrap): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists caesar, schnitzel): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists caesar): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Brekkie Wrap$12.90

    Scrambled eggs, bacon, halloumi, spinach, mushrooms and hollandaise sauce.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists halloumi, hollandaise): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Smash Chicken & Avocado$19.50

    Smash grilled chicken with aioli, lettuce, sliced avocado, tomato and caramelised onion in a milk bun.

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists milk): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • The Grove Sifnos Salad$25

    Spinach and lettuce with slow-cooked marinated lamb, grilled halloumi, feta cheese, cherry tomato, caramelised onion, dukkah and lemon dress

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 4 Nov 2026 (img1.wsimg.com)Likely dairy, nuts, sesame (our guess). Dairy: Our guess from the ingredients (lists cheese, feta, halloumi): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists dukkah): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists dukkah): likely contains sesame. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Halloumi & Falafel Salad$22.50

    Spinach and oak lettuce with crispy falafel, grilled halloumi, cherry tomato, caramelised onion, toasted seeds and lemon tahini dressing.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 4 Nov 2026 (img1.wsimg.com)Likely sesame (our guess). Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Chicken Caesar Salad$22.50

    Grilled chicken breast, crispy bacon, cherry tomato, croutons, shaved parmesan, lettuce and Caesar dressing.

    Likely gluten, dairy, egg, fish (our guess). Gluten: Our guess from the ingredients (lists crouton): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists caesar): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists caesar): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Garden Crunch Salad$18

    Mixed lettuce with cherry tomato, caramelised onion, oak lettuce, sliced tomato, toasted almonds, seeds and lemon vinaigrette.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 4 Nov 2026 (img1.wsimg.com)Likely nuts (our guess). Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • French Toast$19.50

    Thick brioche bun served with pistachio chantilly cream, berry coulis and maple syrup.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients (lists brioche, bun, toast): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pistachio): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Stack Pancakes$19.50

    Fluffy pancake stack served with chantilly cream, berry coulis, fresh berries and maple syrup.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Acai Bowl$18

    Acai blend topped with seasonal fruit, vegan granola and peanut butter.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 4 Nov 2026 (img1.wsimg.com)Likely nuts (our guess). Nuts: Our guess from the ingredients (lists peanut): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (img1.wsimg.com)

  • Rosemary Salt Fries$12

    Served with side of aioli.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 4 Nov 2026 (img1.wsimg.com)

The menu’s own key: gf Gluten free · df Dairy free · vg Vegetarian · v Vegan · vo Vegan option

Good to know

Restaurant

Facts

Facts
FactDetail
Address101 Valley Way, Mount Cotton, 4165
AreaSydney
KindRestaurant · Italian · Café & brunch
Phone+61 7 3829 5383
Websitethegrovekitchenbar.com.au
BookingOnline through Book online
Google rating4.2 from 396 reviews
Menu read4 Nov 2026 from thegrovekitchenbar.com.au
Hours
  • Monday5:30am–2:30pm
  • Tuesday5:30am–2:30pm
  • Wednesday5:30am–2:30pm
  • Thursday5:30am–2:30pm
  • Friday5:30am–9:30pm
  • Saturday5:30am–9:30pm
  • Sunday5:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Grove Kitchen + Bar

Does The Grove Kitchen + Bar have gluten-free options?

Yes: 5 dishes are gluten free as served, and 1 more can be made gluten free on request, from the menu read 4 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Grove Kitchen + Bar coeliac friendly?

The venue notes: “Please ask our team for additional GF/DF options and always inform us of any allergies when ordering.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Grove Kitchen + Bar?

Your Choice of Toast (Gluten free bread available).

When is The Grove Kitchen + Bar open?

Monday: 5:30am–2:30pm. Tuesday: 5:30am–2:30pm. Wednesday: 5:30am–2:30pm. Thursday: 5:30am–2:30pm. Friday: 5:30am–9:30pm. Saturday: 5:30am–9:30pm. Sunday: 5:30am–3pm. Hours can change on public holidays; check with the venue.

Can I book The Grove Kitchen + Bar online?

Yes, through Book online: https://thegrovekitchenbar.com.au/book-a-table

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