Chef’s Kiss

Sahra by the River

Restaurant · Lebanese · Middle EasternParramatta4.4 (1,529 Google reviews)

10+ gluten-free dishes

14 dishes are gluten free as served, out of 69 dishes on Sahra by the River’s menu, read 1 Nov 2026. Also 47 nut free, 31 dairy free, 19 vegan. Source: sahrabytheriver.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Main and banquet PDFs state: 'While we take every care to avoid cross-contamination, we cannot guarantee that traces of allergens may not be present.' Guests are asked to speak to staff about dietary requirements.

Main and banquet PDFs state: 'While we take every care to avoid cross-contamination, we cannot guarantee that traces of allergens may not be

Read it for
  • Main MenuDinnersource
  • Lunch MenuMon–Fri 12:00–3:00pmLunchsource
  • BanquetsSet menu / banquetsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Main MenuMenu read 1 Nov 2026 · sahrabytheriver.com.au
TabouliA vibrant parsley salad with tomatoes, onions & burghul, lightly dressed with lemon & olive oil containsfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $20
FattouchCrisp garden vegetables & crunchy toasted bread, tossed with fragrant herbs & a tangy house dressing containsnot statedfree by defaultnot statednot statednot statedfree by defaultnot statednot statednot stated $20
Sahra SaladPeppery rocket & ripe tomatoes with crispy eggplant, oregano & stuffed olives, lightly tossed in a zesty Mediterranean dressingGluten not stated: fried: ask whether the fryer is shared not statednot statedfree by defaultnot statednot statednot statedfree by defaultnot statednot statednot stated $21
Halloumi FiestaGolden grilled halloumi with a crisp julienne salad of tomato, onions and cucumber. Finished with olives and candied walnuts not statedcontainscontainsfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $25
HummusPrepared the traditional way with blended chickpeas, tahini and citrus. Simple, authentic & true to its roots free by defaultfree by defaultfree by defaultfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultfree by default $15
Hummus PestoCreamy chickpea hummus blended with fragrant basil pesto, bringing together classic Middle Eastern richness with a fresh herbaceous twist not statednot statednot statedfree by defaultfree by defaultcontainsfree by defaultfree by defaultnot statednot stated $16
Baba GhanoujSmoky open-fire roasted eggplant blended with tahini & lemon, finished with a drizzle of extra virgin olive oil free by defaultfree by defaultfree by defaultfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultfree by default $16
Moutabbal SpecialA Sahra house special, smoky baba ghanouj topped with crispy eggplant, fresh herbs & crisp garden vegetables not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $19
LabnehCreamy strained yoghurt with a smooth, tangy finish, drizzled with extra virgin olive oil free by defaultcontainsfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $13
MuhamarraA vibrant capsicum dip made with roasted red peppers, walnuts & pomegranate molasses, gently spiced free by defaultfree by defaultcontainsfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $19
Kibbeh NayyeA traditional delicacy of finely hand-minced raw lamb blended with burghul, herbs & subtle spices. Served with olive oil in authentic Lebane containsfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $25
Warak EnabHand-rolled vegetarian vine leaves filled with rice, tomatoes, parsley & onions, simmered in olive oil & finished with lemon free by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by default $16
Aged ShanklishCrumbled aged shanklish cheese tossed with ripe tomatoes, onions & fresh herbs free by defaultcontainsfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $19
BastermaAir-dried, thinly sliced spice-cured beef coated in aromatic seasoning not statedfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statednot stated $25
Fish TajinTender baked fish with traditional tahini & citrus sauce, finished with sweet caramelised onions not statedfree by defaultfree by defaultnot statednot statedcontainsnot statedcontainsnot statednot stated $24
Olives & PicklesA vibrant selection of olives, wild cucumber, pickled chilli & turnips free by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by default $12
Hummus With MeatSilky smooth hummus topped with spiced minced meat & toasted pine nuts not statedfree by defaultcontainsfree by defaultfree by defaultcontainsfree by defaultfree by defaultnot statednot stated $25
Cherry KababJuicy spiced meatballs simmered in a rich cherry sauce, finished with toasted almonds not statedfree by defaultcontainsfree by defaultfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $24
Garlic PrawnsSucculent prawns drenched in our famous garlic lemon sauce. A true guest favourite not statednot statedfree by defaultnot statednot statednot statedcontainsfree by defaultnot statednot stated $24
Salt and Pepper SquidFried until golden & finished with lemon pepper & a hint of chilli not statedfree by defaultfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated $25
BezreCrispy mini whitebait, lightly fried to golden perfection & served with creamy tahini sauceDairy not stated: The description says 'creamy tahini sauce', but tahini sauce is normally sesame paste, lemon and garlic, and dairy isn't listed. The menu has no allergen legend not statednot statednot statednot statednot statedcontainsnot statednot statednot statednot stated $26
MakanekSautéed lamb sausages finished with lemon & pomegranate molasses. The Lebanese way not statedfree by defaultfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $23
Sambousik(3) Hand-rolled pastries filled with spiced minced meat, onions & toasted pine nuts containsnot statedcontainsnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $15
Spinach Pastry(3) Hand-rolled pastries filled with spinach and a touch of lemon containsnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $15
Shanklish Pastry(3) Hand-rolled pastries filled with a blend of shanklish & feta cheese, onions & tomatoes containscontainsfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $15
Fried Kibbeh(3) Crispy shells filled with a rich blend of spiced meat & toasted pine nuts containsnot statedcontainsnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $17
Mix Pastries to ShareA selection of 9 hand-rolled pastries featuring Sambousik, Shanklish & Spinach favourites containscontainscontainsnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $36
Rkakat(4) Crispy pastry rolls filled with a blend of mixed cheese & fragrant herbs containscontainsfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $20
Chicken WingsGrilled chicken wings flame-charred to perfection, then tossed with garlic, lemon & fresh coriander not statedfree by defaultfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $18
Chicken Msakhan(4) Roasted spiced chicken wrapped in traditional saj flatbread with caramelised onions & fragrant sumac containsnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $18
Sahra Feast(3) BBQ skewers of lamb, chicken & kafta, served with hummus, baba ghanouj, garlic sauce, pickles & tabbouli salad containsnot statednot statednot statednot statedcontainsfree by defaultnot statednot statednot stated $38
Chicken ShawarmaTender chicken marinated in a rich garlic sauce, grilled and paired with smoky tomatoes, crisp pickles, and beewaz containsnot statedfree by defaultnot statednot statednot statedfree by defaultfree by defaultnot statednot stated $35
Garlic & Lemon ChickenSucculent marinated chicken breast with zesty potatoes, generously drizzled with a bright garlic & lemon sauce not statednot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $35
Oriental ChickenTender marinated chicken breast served over fragrant mansaf rice, with a fresh garden salad & cool minted yoghurt not statedcontainsfree by defaultnot statednot statednot statedfree by defaultnot statednot statednot stated $35
Slow Braised Lamb ShankFall-off-the-bone tender lamb, served with fragrant mansaf rice, minted yoghurt & fresh julienne salad not statedcontainsfree by defaultnot statedfree by defaultnot statedfree by defaultnot statednot statednot stated $39
Lamb ShawarmaTender lamb marinated in a rich garlic sauce, grilled and paired with smoky tomatoes, crisp pickles, and beewaz containsnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $39
Skewers on DemandYour selection of skewers served with garlic sauce (minimum of 3 skewers). Lamb $11, Chicken $10, Kafta $10 not statednot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $11
Samke HarraFresh barramundi grilled to perfection, served over a chilli tahini sauce with basmati rice not statednot statednot statedfree by defaultnot statedcontainsnot statedcontainsnot statednot stated $42
Mediterranean BarramundiFresh barramundi grilled and served with coriander potatoes & traditional Bayroute sauce not statednot statedfree by defaultnot statednot statednot statednot statedcontainsnot statednot stated $40
Falafel(6) Crispy golden falafels served with lettuce, onions, tomatoes, radish, fresh mint, pickles & tahini sauce not statedfree by defaultfree by defaultfree by defaultnot statedcontainsfree by defaultfree by defaultfree by defaultfree by default $25
Eggplant MaghmourTender eggplant slow-cooked with a rich tomato, onion & chickpea salsa, served with basmati rice free by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $28
MujaddaraTraditional Lebanese rice & lentil risotto topped with caramelised onions, served with minted yoghurt & fresh julienne salad not statedcontainsfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $28
Fattet BattenjenSmoky eggplant with creamy yoghurt and tahini layered over crispy bread and chickpeas. Finished with toasted pine nuts, cumin, and warm ghee containscontainscontainsfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultnot stated $29
Coriander PotatoesCrispy potatoes tossed with fresh coriander, garlic & lemonGluten not stated: fried: ask whether the fryer is shared not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $15
Fried CauliflowerGolden crispy florets drizzled with tahini & finished with our signature herb blend not statedfree by defaultfree by defaultfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultfree by default $19
Basmati RiceLight & fluffy free by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $10
Mansaf RiceFragrant spiced rice with minced lamb, finished with toasted almonds free by defaultfree by defaultcontainsfree by defaultfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $19
Hot ChipsGolden & crispy, served with rich tomato sauce not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $12
Lunch MenuMenu read 1 Nov 2026 · sahrabytheriver.com.au
TabouliSalad, parsley, mint, onion, tomato, olive oil and lemon dressing containsfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $19
FattoushSalad, cos lettuce, cucumber, tomato, onion, capsicum, radish, parsley, pomegranate molasses dressing not statedfree by defaultnot statedfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $19
Fried CauliflowerPine nuts, tahini sauce, pistachios not statedfree by defaultcontainsfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultfree by default $17
HalloumiGrilled, tomato, cucumber, olives, candied walnut free by defaultcontainscontainsfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $22
Salt & Pepper Squid not statedfree by defaultfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated $23
HummusDip, chickpea, tahini, lemon, paprika free by defaultfree by defaultfree by defaultfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultfree by default $15
Baba GhannoujDip, charred eggplant, tahini, lemon free by defaultfree by defaultfree by defaultfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultfree by default $16
LabnehDip, dried mint, extra virgin olive oil free by defaultcontainsfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $13
3 Dips to ShareHummus, baba ghannouj, labneh not statedcontainsfree by defaultfree by defaultfree by defaultcontainsfree by defaultfree by defaultfree by defaultnot stated $38
Sambousik(3) pastry, spiced minced meat, onion, pine nuts containsnot statedcontainsnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $15
Fatayer(3) pastry, English spinach, lemon containsnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $15
Shanklish & Fetta(3) pastry with spiced cheese and tomato containscontainsfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $15
9 Pastries to ShareSambousik, fatayer, shanklish containscontainscontainsnot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $38
MaghmourEggplant casserole, chickpeas, garlic, onion, spiced tomato sauce & basmati rice not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $26
MujadaraRice and lentil risotto, crispy onion, tomato and cucumber saladGluten not stated: fried: ask whether the fryer is shared not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $23
Fish & ChipsGrilled barramundi served with salad & chips not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultcontainsnot statednot stated $32
Chicken MansafSpiced lamb risotto, chicken breast, roasted nuts, salad & minted yoghurt sauce not statedcontainscontainsfree by defaultfree by defaultnot statedfree by defaultnot statednot statednot stated $27
Chicken Fattoush SaladGrilled marinated chicken breast served with Fattouch salad containsnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultnot statednot statednot stated $24
BanquetsMenu read 1 Nov 2026 · sahrabytheriver.com.au
The Sahra BanquetHummus, labneh & oregano, roasted baba ghanouj, tabouli salad & olive oil, fattoush & pomegranate molasses, coriander potato, chicken, lamb containscontainsnot statednot statedfree by defaultcontainsfree by defaultnot statednot statednot stated $60
The Harem BanquetHummus, labneh & oregano, roasted baba ghanouj, tabouli salad & olive oil, fattoush & pomegranate molasses, coriander potato, pickles & oliv containscontainscontainsnot statedfree by defaultcontainsfree by defaultnot statednot statednot stated $75
The Sultan BanquetHummus, labneh with oregano, roasted baba ghanouj, tabouli salad with olive oil, fattoush & pomegranate molasses, kibbeh nayeh or fried kibb containscontainscontainsnot statedfree by defaultcontainscontainsnot statednot statednot stated $90

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

AddressParramatta, NSW
AreaParramatta & Central West
KindRestaurant · Lebanese · Middle Eastern
Phone+61 2 9635 6615
Websitesahrabytheriver.com.au
BookingOnline
Google rating4.4 from 1,529 reviews
Menu read1 Nov 2026 from sahrabytheriver.com.au
Hours
  • Monday12pm–3pm, 5:30pm–10pm
  • Tuesday12pm–3pm, 5:30pm–10pm
  • Wednesday12pm–3pm, 5:30pm–10pm
  • Thursday12pm–3pm, 5:30pm–10pm
  • Friday12pm–3pm, 5:30pm–11pm
  • Saturday6pm–11pm
  • Sunday12pm–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Sahra by the River

Does Sahra by the River have gluten-free options?

Yes: 14 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Sahra by the River coeliac friendly?

The venue notes: “Main and banquet PDFs state: 'While we take every care to avoid cross-contamination, we cannot guarantee that traces of allergens may not be”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Sahra by the River open?

Monday: 12pm–3pm, 5:30pm–10pm. Tuesday: 12pm–3pm, 5:30pm–10pm. Wednesday: 12pm–3pm, 5:30pm–10pm. Thursday: 12pm–3pm, 5:30pm–10pm. Friday: 12pm–3pm, 5:30pm–11pm. Saturday: 6pm–11pm. Sunday: 12pm–10pm. Hours can change on public holidays; check with the venue.

Can I book Sahra by the River online?

Yes, through the venue’s booking page: https://www.sahrabytheriver.com.au/make-a-reservation/

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