Chef’s Kiss

Parlour

Restaurant · FrenchSydney

3 dishes are gluten free as served and 1 more can be made gluten free on request, out of 45 dishes on Parlour’s menu, read 1 Nov 2026. Also 23 nut free, 3 dairy free, 2 vegan. Source: cdn.qthotels.com, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Lunch & Dinner menu: while best efforts will be made to accommodate dietary requests, guarantees of allergen free foods cannot be made due to cross contact risks within the kitchen.

Lunch & Dinner menu: while best efforts will be made to accommodate dietary requests, guarantees of allergen free foods cannot be made due t

Read it for
  • BreakfastBreakfastsource
  • Lunch & DinnerLunch, Dinnersource
  • Spritz O'ClockDaily 4–6pmBar snackssource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
BreakfastMenu read 1 Nov 2026 · cdn.qthotels.com
Sweet PastriesAsk waitstaff for daily selection $9
Coconut & Banana BreadAlmond butter $12
Eggs Your WayPoached, fried or scrambled. Free range eggs, Sonoma sourdough or gluten free breadGF on request: Ask for gluten free bread $20
Croissant Scroll & Smoked SalmonDill cream cheese, soft-boiled egg, espelette pepper, rocket, lemon dressing $33
OmeletteCorn, zucchini, leek & crab (A) omelette, chive crème fraîche $29
Benedict CrumpetMaple-glazed ham, poached eggs, mustard hollandaise $26
Breakfast Croissant ScrollBacon, fried egg, onion relish, cheese, rocket $25
Breakfast MuffinPork sausage pattie, hash brown, fried egg, cheese, BBQ sauce $21
Avocado on ToastSonoma sourdough, avocado, stracciatella, chili. Add egg +3.5 $28
Seasonal Fruit BowlOrange, poached pear, kiwi, blackberry, strawberry, pomegranate, vanilla ricotta $24
Gluten Free GranolaBanana, caramelised pecan, blueberries, coconut yoghurt, cinnamon butterscotch $22
Oat & Chia PorridgePoached rhubarb, strawberries, yoghurt, crumble, golden syrup $19
Sonoma Sourdough ToastAdd butter, peanut butter, vegemite, jam, marmalade, honeyDF on request: Order plain toast without the added butter.NF on request: Order without the peanut butter. $14
Lunch & DinnerMenu read 1 Nov 2026 · cdn.qthotels.com
Baguette & Butter $8
OystersServed natural, mignonette dressing (Spritz O'Clock: mignonette) $8
Marinated OlivesExtra virgin olive oil, lemon, rosemary $8
Charcuterie PlateSaucisson, duck rillettes, pork terrine, cornichons, quince, baguette $35
Twice Baked SouffléGruyère, crème $27
Escargot Bone MarrowPernod garlic butter, brioche breadcrumbs $28
Chicken Liver ParfaitIranian figs, cornichons, croutons $28
Spring AsparagusBeurre blanc, lemon, salmon roe (A), Avruga caviar (I) $28
Tuna TartareRed wine vinegar, crème fraîche, caviar (I), chives, brick wafer, nasturtium $27
Zucchini Flower BeignetsCapers remoulade, cornichons, lemon, parsley, celeriac julienne $28
Steak TartareQuail egg, croutons $30
SalmonOrange Grand Marnier beurre blanc, bay leaf, kipfler potato $45
Seared TunaGreen & white beans, asparagus, black pepper sauce verte $40
Steak & FritesFillet of beef, peppercorn sauce, pommes frites $45
Pork CutletPeas à la française, mustard jus $39
Eschalot Tarte TatinEschalot lemon thyme tarte, goat's cheese $34
Fillet O FishSalt cod, gribiche, cheese, Avruga caviar (I) $17
Prawn RollKing prawns, gem lettuce, salmon roe (A) $17
Lyonnaise SkewerGrilled sausage skewer, roasted red peppers $19
Steak & Frites (Monday & Tuesday)Monday & Tuesday, 5pm until 9pm. Fillet of beef, peppercorn sauce, unlimited pommes frites $40
Sunday RoastSunday, 12pm until sold out. Roasted chicken breast & leg, honey-roasted carrots, mushrooms, greens, potato fondant, Yorkshire pudding, serv $35
Soup du JourAsk the team what is simmering today
Pommes Frites $14
Green Salad $15
CrumbrûléeApple, rhubarb, crumble brûlée $25
ÉclairChoux shell, hazelnut crème $22
Ice CreamFrench Tahitian bean ice cream, maraschino cherry compote $18
Sticky Date MadelinesChantilly, salted caramel sauce $20
Le Dauphin Extra CrémeuxBurgundy, France. White mould, cow's milk $16
Heidi GruyèreTasmania, Australia. Semi-hard, cow's milk. Served with quince paste, cornichons, baguette $16
Spritz O'ClockMenu read 1 Nov 2026 · cdn.qthotels.com
Les NuggetsEscargot Gruyère croquettes, lemon, basil mayonnaise $15
Crispy Duck Confit RollPear chutney, rocket $18

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: Seafood origin: Australian (A), Imported (I), Mixed Origins (M)

Facts

Address49 Market Street, Sydney
AreaSydney City & Inner East
KindRestaurant · French
Websiteqthotels.com
BookingOnline through SevenRooms
Menu read1 Nov 2026 from cdn.qthotels.com
Hours
  • Monday7am–10pm
  • Tuesday7am–10pm
  • Wednesday7am–10pm
  • Thursday7am–10pm
  • Friday7am–10pm
  • Saturday7am–10pm
  • Sunday7am–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Parlour

Does Parlour have gluten-free options?

Yes: 3 dishes are gluten free as served, and 1 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Parlour coeliac friendly?

The venue notes: “Lunch & Dinner menu: while best efforts will be made to accommodate dietary requests, guarantees of allergen free foods cannot be made due t”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Parlour?

Eggs Your Way (Ask for gluten free bread).

When is Parlour open?

Monday: 7am–10pm. Tuesday: 7am–10pm. Wednesday: 7am–10pm. Thursday: 7am–10pm. Friday: 7am–10pm. Saturday: 7am–10pm. Sunday: 7am–10pm. Hours can change on public holidays; check with the venue.

Can I book Parlour online?

Yes, through SevenRooms: https://eu.sevenrooms.com/reservations/parlour?venues=parlour,gowings,qtea

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