Chef’s Kiss

Bacar

Restaurant · Modern AustralianSydney Olympic Park4.3 (535 Google reviews)

10+ gluten-free dishes

28 dishes are gluten free as served and 2 more can be made gluten free on request, out of 51 dishes on Bacar’s menu, read 1 Nov 2026. Also 4 nut free, 16 dairy free, 7 vegan. Source: bacar.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Read it for
  • LunchLunch: 12:00 – 15:00Lunchsource
  • Bar Food MenuBacar Bar: 11:00 – 23:00Bar snackssource
  • DinnerDinner: 18:00-22:00Dinnersource
  • Bar Menu (PDF)Bar snackssource
  • Breakfast Your Way (Buffet)Weekday 06:00–10:30; weekend and public holidays 06:00–11:00Breakfastsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
LunchMenu read 1 Nov 2026 · bacar.com.au
Sourdough BreadSonoma mission sourdough, 40-hour fermented, Pepe Saya Cultured Butter, truffle honey containscontainsnot statednot statedfree by defaultfree by defaultfree by defaultfree by defaultnot statednot stated $5
Mortadella FocacciaMr Cannubi mortadella, stracciatella cheese, pickled figs, pesto containscontainscontainsnot statednot statednot statedfree by defaultfree by defaultnot statednot stated $26
Caesar SaladBaby cos, soft egg, serrano ham, parmesan, croutons containscontainsnot statedcontainsnot statedfree by defaultfree by defaultnot statednot statednot stated $26
Miso Roasted Mushroom SaladPotato, radicchio, kale, roasted sesame dressing free by defaultfree by defaultnot statedfree by defaultcontainsnot statedfree by defaultfree by defaultfree by defaultfree by default $28
Pulled Lamb SaladOrganic quinoa, cucumber, herbs, pomegranate, yoghurt free by defaultcontainsnot statednot statedfree by defaultnot statedfree by defaultnot statednot statednot stated $34
Power LunchIncludes main and side of market salad leaves with hot honey dressing. Mains: Sekuwa spiced chicken supreme, King prawn mafaldine (A), Humpt containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $45
Sekuwa Spiced Chicken SupremeTomato cashew curry sauce, cucumber onion pickle free by defaultnot statedcontainsnot statednot statednot statednot statednot statednot statednot stated
King Prawn Mafaldine (A)Chilli, garlic, coriander, lemon containsnot statednot statednot statedfree by defaultfree by defaultcontainsnot statednot statednot stated
Humpty Doo Barramundi Fillet (A)Caper berries, Sauce Vierge free by defaultnot statednot statednot statedfree by defaultfree by defaultfree by defaultcontainsnot statednot stated
Handcrafted Potato GnocchiSmoked Kumato, Cavolo Nero, hazelnut beurre noisette, Grana PadanoGF on request: Gluten free on request (GFR) can be made freecontainscontainsnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated
White Pyrenees Lamb Rump 250gRed wine jus free by defaultnot statednot statednot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $15
Little Joe Beef Striploin 250g, MB4+Red wine jus free by defaultnot statednot statednot statedfree by defaultfree by defaultfree by defaultfree by defaultnot statednot stated $15
Truffle FriesParmesan not statedcontainsnot statednot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $10
Market GreensPickled eschalot free by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $10
Callebaut Dark Chocolate TartRaspberry sorbet, wattle seed tuiles containsnot statednot statednot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $22
Burnt Basque CheesecakeMacadamia crumble, vanilla bean ice cream not statedcontainscontainsnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $22
Bar Food MenuMenu read 1 Nov 2026 · bacar.com.au
Sourdough BreadSonoma Mission Sourdough 40-hour fermented, Pepe Saya Cultured Butter, truffle honey. Price per piece. containscontainsnot statednot statedfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot stated $5
East 33 Sydney Rock Oysters (A)Aged cabernet sauvignon mignonette, 4pc. Additional 6 each. free by defaultfree by defaultnot statednot statedfree by defaultnot statedcontainsnot statednot statednot stated $28
Hand Cut Little Joe Beef TartareNashi pear, shoyu ponzu, crispy chicken skin containsfree by defaultnot statednot statedcontainsnot statedfree by defaultnot statednot statednot stated $28
Vannella Stracciatella CheesePickled baby fig, pistachio, courgette flowers free by defaultcontainscontainsnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $28
Cheese, Dried Fruits, Quince Paste, CrackersAll cheeses sourced exclusively from Nimbin Valley Dairy, NSW: Monte Nardi (semi hard), Nashua (washed rind), Truffled triple cream (white mGF on request: Gluten free on request (GFR) can be made freecontainsnot statedfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot stated $36
CharcuterieSelect one or both: Black Forest prosciutto crudo 60g; Saison saucisson sec dry-cured salami 60g. Served with guindilla peppers, sourdough. containsfree by defaultnot statednot statednot statednot statedfree by defaultnot statednot statednot stated $18
The Club SandwichGrilled free-range chicken, smoked bacon, fried eggs, tomato, baby cos, truffle aioli, fries containsnot statednot statedcontainsnot statednot statedfree by defaultfree by defaultnot statednot stated $30
Marinated OlivesGuindilla peppers, fennel, chilli free by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $10
Sekuwa Chicken FilletGinger shallots gremolata, Shishito peppers free by defaultnot statednot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $26
Lamb KoftasYoghurt, chilli oil, 5pc not statedcontainsnot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $26
DinnerMenu read 1 Nov 2026 · bacar.com.au
Roasted Scallop (I)XO butter, curry leaf (3pcs). Additional 9 each. not statedcontainsnot statednot statednot statednot statedcontainsnot statednot statednot stated $28
Charred Mr Cannubi MortadellaVino cotto, salsa verde (2pcs) free by defaultfree by defaultnot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $22
Torched Confit Chicken WingsProsciutto, pickled daikon (4pcs) free by defaultfree by defaultnot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $22
Spencer Gulf Kingfish Ceviche (A)Aji Amarillo, sweet potato crisps, coriander free by defaultfree by defaultnot statednot statedfree by defaultnot statedfree by defaultcontainsnot statednot stated $36
Split Skull Island King Prawns (A)Shellfish curry butter, Taberu Rayu (2pcs) free by defaultcontainsnot statednot statednot statednot statedcontainsnot statednot statednot stated $34
Tandoori Roasted Hispi CabbageKashmiri coconut veloute, crunchy wild rice, pickled raisin not statedfree by defaultnot statedfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $27
Gooralie Pork Loin ChopSmoked maple, ginger shallot gremolata, pickled radicchio free by defaultnot statednot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $56
White Pyrenees Lamb RumpRainbow chard, chermoula sauce free by defaultnot statednot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $57
Roasted Half ChickenSekuwa spice, Shishito peppers, harissa free by defaultnot statednot statednot statednot statednot statedfree by defaultfree by defaultnot statednot stated $52
Charcoal Roasted Exotic MushroomsMiso glaze, braised white beans, crispy chilli oil free by defaultfree by defaultnot statedfree by defaultcontainsnot statedfree by defaultfree by defaultfree by defaultfree by default $38
Hand-Crafted Potato GnocchiSmoked Kumato, Cavolo Nero, hazelnut beurre noisette, Grana Padano containscontainscontainsnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $40
Aquna Murray Cod (A)Gai lan, yuzu kosho beurre blanc free by defaultcontainsnot statednot statednot statednot statedfree by defaultcontainsnot statednot stated $58
Roasted Half Lobster (I)Fresh egg Mafaldine, saffron bisque, tobiko roe containsnot statednot statedcontainsnot statednot statedcontainsnot statednot statednot stated $68
Little Joe Beef Striploin 250g, MB4+, Grass-FedCooked and rested over charcoal, served with wagyu fat jus free by defaultnot statednot statedfree by defaultfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $60
CopperTree Farms Beef Tenderloin 200g, MB4+, Grass-FedCooked and rested over charcoal, served with wagyu fat jus free by defaultnot statednot statednot statedfree by defaultfree by defaultfree by defaultfree by defaultnot statednot stated $65
CopperTree Farms Beef Scotch Fillet 300g, MB4+, Grass-FedCooked and rested over charcoal, served with wagyu fat jus free by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statednot stated $75
Truffle Fries, Shaved ParmesanTruffle fries, shaved parmesan not statedcontainsnot statednot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $15
Duck Fat PotatoesRoasted garlic, rosemary free by defaultfree by defaultnot statednot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $15
Compressed CucumberVerjuice, labneh, pomegranate free by defaultcontainsnot statednot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $15
Seasonal Salad LeavesHot honey orange dressing, toasted seeds free by defaultfree by defaultnot statednot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $15
Market GreensPickled eschalots free by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot stated $15
Crispy Fried Brussel SproutsSweet soy, mirin, sesame containsfree by defaultnot statedfree by defaultcontainscontainsfree by defaultfree by defaultfree by defaultfree by default $15
Kaffir Lime Poached StrawberriesRosella granita, coconut sorbet free by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by default $20
Breakfast Your Way (Buffet)Menu read 1 Nov 2026 · bacar.com.au
Full Buffet BreakfastBuffet with hot and cold options, eggs made to order (poached, fried or omelette). Per adult. not statednot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $42
Continental BreakfastPer adult. not statednot statednot statednot statednot statednot statednot statednot statednot statednot stated $36

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: VEGETARIAN (V) | VEGAN (VG) | DAIRY FREE (DF) | GLUTEN FREE (GF) | GLUTEN FREE ON REQUEST (GFR). SEAFOOD ORIGIN: (A) AUSTRALIAN SEAFOOD | (I) INTERNATIONAL SEAFOOD · VEGETARIAN (V) | VEGAN (VG) | DAIRY FREE (DF) | GULTEN FREE (GF) | GLUTEN FREE ON REQUEST (GFR). SEAFOOD ORIGIN: (A) AUSTRALIAN SEAFOOD | (I) INTERNATIONAL SEAFOOD

Facts

AddressSydney Olympic Park, NSW
AreaParramatta & Central West
KindRestaurant · Modern Australian
Phone+61 2 8762 1700
Websitebacar.com.au
BookingOnline
Google rating4.3 from 535 reviews
Menu read1 Nov 2026 from bacar.com.au
Hours
  • Monday6am–11pm
  • Tuesday6am–11pm
  • Wednesday6am–11pm
  • Thursday6am–11pm
  • Friday6am–11pm
  • Saturday6am–11pm
  • Sunday6am–11pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Bacar

Does Bacar have gluten-free options?

Yes: 28 dishes are gluten free as served, and 2 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Bacar coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Bacar?

Handcrafted Potato Gnocchi (Gluten free on request (GFR)); Cheese, Dried Fruits, Quince Paste, Crackers (Gluten free on request (GFR)).

When is Bacar open?

Monday: 6am–11pm. Tuesday: 6am–11pm. Wednesday: 6am–11pm. Thursday: 6am–11pm. Friday: 6am–11pm. Saturday: 6am–11pm. Sunday: 6am–11pm. Hours can change on public holidays; check with the venue.

Can I book Bacar online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/xUR0uyvpz58?source=pa&opi=79508299&hl=en-US&gei=RK3nauynK4rQ5NoPxsG_mQs&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13252.526273211428!2d151.0806!3d-33.8605!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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