Chef’s Kiss

5 Loaves 2 Fish

Café · Café & brunchNeutral Bay4.6 (578 Google reviews)

4 dishes are gluten free as served and 12 more can be made gluten free on request, out of 27 dishes on 5 Loaves 2 Fish’s menu, read 1 Nov 2026. Also 24 nut free, 8 dairy free, 1 vegan. Source: 5loaves2fishneutralbay.com, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Read it for
  • Winter MenuBrunch, Lunchsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Winter MenuMenu read 1 Nov 2026 · cdn.shopify.com
Big BrekkieToasted sourdough with your choice of eggs, chorizo, crisp bacon, sautéed mushrooms, rich beans & smashed spuds. $30
Rib & RiseSlow-cooked beef short rib served with crispy potatoes, a sunny-side egg & velvety béarnaise sauce. $26
Chilli Crab ScrambleCreamy scrambled eggs on toasted sourdough with blue swimmer crab, XO sauce, house-made chilli oil, crispy shallots & fresh chilli.GF on request: GF available; dairy free available $26
Breakfast BurritoCrispy bacon, fluffy scrambled eggs, black beans, sriracha, house chilli & baby spinach.DF on request: dairy free available; vegetarian available $19
Corn FrittersGolden turmeric-spiced fritters served with house-made tomato relish, grilled halloumi, smashed avocado & a poached egg. $24
ShakshukaBaked eggs in a house-made tomato blend with red capsicum, Spanish onion, spinach, coriander & chilli, served with thick-cut sourdough.GF on request: GF available; vegan available $18
Truffle MushroomsToasted sourdough layered with truffle mushrooms, poached eggs, rocket, parmesan & a drizzle of truffle oil.GF on request: GF available; dairy free availableDF on request: GF available; dairy free available $22
Turkish EggsThree soft eggs over whipped Greek yoghurt, finished with crispy chickpeas, fresh dill & a drizzle of house-made shrimp oil, served with sou $18
House-Made GranolaHoney roasted oats, nuts & seeds with coconut yoghurt, fruit compote, fresh seasonal fruit & a drizzle of maple syrup. $17
Eggs Your Way on ToastPoached, scrambled or fried eggs on toast. Add sides to any main: extra egg $3, smoked salmon $7, bacon $6, halloumi $6, chorizo $6, sautéedGF on request: GF bread +$4 $15
Eggs BennyTwo poached eggs on a bed of sautéed spinach served with toasted sourdough, topped with rich hollandaise sauce.GF on request: GF available; dairy free availableDF on request: GF available; dairy free available $18
Smashed AvoSmashed avocado on sourdough, topped with cherry tomatoes, a sprinkle of dukkah, creamy ricotta & our signature house chilli oil.GF on request: GF available; vegan available $17
Winter Oat BowlCreamy oats topped with crunchy granola, seasonal fruit, toasted coconut & a drizzle of maple syrup. $14
Pork PerfectionRoasted 5 spice pork belly with creamy cauliflower mousse & honey roasted Brussels sprouts, with house-made lemon oil. $26
Citrus SalmonPan-seared salmon fillet with herb-roasted potatoes, sautéed seasonal greens & house-made lemon oil. $27
Triple B - Beef Bulgogi BowlTender beef with mixed grains, cherry tomatoes, kimchi, cucumber & cabbage slaw, topped with fried shallots & a bold bulgogi sauce. $24
Cali Poke BowlPonzu-cured salmon on a bed of super grains, mixed with cherry tomatoes, edamame, wakame, cucumber, smashed avocado & a poached egg. $25
The SouvlakiSpice-rubbed chicken breast served with mixed grains, kale, cherry tomatoes, creamy labneh, zesty pickled shallots, eggplant salsa & crisp r $23
Chicken FajitasMarinated spiced chicken with crisp cabbage slaw, coriander, crispy shallots & house-made peri peri sauce, served on a warm tortilla. Add avGF on request: GF taco +$2 $20
Moroccan Baked PumpkinMoroccan-spiced pumpkin with grilled halloumi, coconut yoghurt, roasted Spanish onion & truss tomatoes, finished with a drizzle of house chi $22
Green NourishSautéed greens on sourdough topped with smashed avocado, a poached egg & salsa verde.GF on request: GF available; vegan availableDF on request: GF available; vegan available $17
Crispy Pork Belly RollCrispy pork belly with wasabi mayo, pickled slaw, fresh chilli & coriander on toasted ciabatta.GF on request: GF available $16
Lemon Chicken Avo SandwichLemon-infused chicken breast layered with creamy avocado, tasty cheese, mayo & fresh salad on fresh ciabatta.GF on request: GF available $17
Brunch BruschettaWhipped ricotta & toasted cherry tomatoes on thick sourdough, dressed with vibrant salsa verde & a balsamic glaze finish.GF on request: GF available; dairy free available $15
ToastieAdd any of the following: ham, cheese, bacon, tomato. Subject to availability.GF on request: GF available
Buttermilk Ricotta HotcakesPickled seasonal fruit, brûléed banana, mixed berry compote, seeds, mascarpone cream & Canadian maple syrup. Best shared after a meal, pleas $26
CroissantAdd any of the following: ham, cheese, tomato, jam, butter, Nutella. Subject to availability.

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V = vegetarian · VG = vegan · N = contains nuts · GF = gluten free · DF = dairy free · D = contains dairy · S = contains seafood · -A = available

Facts

Address1/17 Grosvenor St, Neutral Bay NSW 2089, Australia
AreaLower North Shore
KindCafé · Café & brunch
Phone+61 490 419 739
Website5loaves2fishneutralbay.com
BookingOnline
Google rating4.6 from 578 reviews
Menu read1 Nov 2026 from 5loaves2fishneutralbay.com
Hours
  • Monday6am–3pm
  • Tuesday6am–3pm
  • Wednesday6am–3pm
  • Thursday6am–3pm
  • Friday6am–3pm
  • Saturday6:30am–3pm
  • Sunday6:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about 5 Loaves 2 Fish

Does 5 Loaves 2 Fish have gluten-free options?

Yes: 4 dishes are gluten free as served, and 12 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is 5 Loaves 2 Fish coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at 5 Loaves 2 Fish?

Chilli Crab Scramble (GF available; dairy free available); Shakshuka (GF available; vegan available); Truffle Mushrooms (GF available; dairy free available); Eggs Your Way on Toast (GF bread +$4); Eggs Benny (GF available; dairy free available); Smashed Avo (GF available; vegan available).

When is 5 Loaves 2 Fish open?

Monday: 6am–3pm. Tuesday: 6am–3pm. Wednesday: 6am–3pm. Thursday: 6am–3pm. Friday: 6am–3pm. Saturday: 6:30am–3pm. Sunday: 6:30am–3pm. Hours can change on public holidays; check with the venue.

Can I book 5 Loaves 2 Fish online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/rGEgonXyTao?source=pa&opi=79508299&hl=en-US&gei=4qvnasz3MMfn5NoPs9SPiAg&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13257.242364178042!2d151.2448!3d-33.8301!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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