Chef’s Kiss

Wild Sage

Café · Café & brunchBarangaroo

10+ gluten-free dishes

10 dishes are gluten free as served and 11 more can be made gluten free on request, out of 56 dishes on Wild Sage’s menu, read 1 Nov 2026. Also 1 nut free, 12 dairy free, 9 vegan. Source: wildsage.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Please advise of any allergies to your waiter as some ingredients may not be listed (lunch and weekend brunch menus). Please advise of any allergies to your waiter as not all ingredients are listed (breakfast menu).

Please advise of any allergies to your waiter as some ingredients may not be listed (lunch and weekend brunch menus). Please advise of any a

Read it for
  • Breakfast Set MenuBreakfastsource
  • Lunch MenuLunchsource
  • Bottomless Lunch MenuDaily 12pm–1:30pm (per website)Lunchsource
  • Lunch Set MenuLunchsource
  • Breakfast MenuMon–Fri 7am–3pm; Sat–Sun 8am–3pm (per website)Breakfastsource
  • Weekend Brunch MenuWeekends 12:15pm–3pm (per website)Brunchsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Breakfast Set MenuMenu read 1 Nov 2026 · wildsage.com.au
Premium Breakfast PackagePer person. Beverages: still or sparkling water; regular coffee, iced long black, iced latte or hot chocolate (up to 2 guests). On arrival, $38
Signature Breakfast PackagePer person. Beverages: still or sparkling water; regular coffee, iced long black, iced latte or hot chocolate (up to 2 guests); guest choice $45
Eggs on ToastPoached eggs served w. hash brown, bacon, sourdough breadGF on request: Gluten free bread on request (gf**)
Smashed EggsSoft boiled eggs w. cottage cheese, heirloom tomato, avocado, on sourdough & dukkah leek oilDF on request: Gluten free or dairy free on request (marked *) $27
Wild Sage BowlSautéed broccolini, kale, sugar snaps, avocado, edamame, miso sweet potatoes, farro, herb yoghurt, cashew cream, a poached egg, dukkahDF on request: Gluten free, dairy free or vegan on request (marked *) $25
Mango Coconut Chia PodChia seeds soaked in coconut milk + mango purée, seasonal fruit, coconut yoghurt, puffed rice granolaGF on request: Gluten free on request (gf*) $23.50
Tropical PancakesCoconut & pandan custard, roasted rockmelon, lemongrass & palm sugar syrup, toasted coconut crumble + fresh strawberries $26.50
Apple Blossom Oat PorridgeSlow-cooked oat porridge w. almond milk, shaved apple, cinnamon, cumquat compote, house-made puffed rice muesli & raw honeyGF on request: Gluten free on request (gf*) $23.50
Truffle Mushroom ToastRoasted mixed mushroom, confit garlic & truffle butter, thyme, goat curd, crispy leek on sourdough w. poached eggs $26.50
Chilli ScrambleScrambled eggs w. cashew cream, beef sujuk, fragrant sambal & coriander on rosemary focaccia breadDF on request: Gluten free or dairy free on request (marked *) $26
Green ShakshukaSpiced tomato sauce, lentils, beef sujuk, labneh, crispy leek, sesame crust & poached eggs w. soy linseed white sourdoughDF on request: Gluten free or dairy free on request (marked *) $25.50
Eggs BennyYour choice of smoked salmon or Southern-style crispy fried chicken on a potato rosti w. poached eggs, broad beans, pickled jalapeño, mustarGF on request: Gluten free on request (gf*) $27
Tiramisu French ToastSoft brioche w. crumbed crunchy corn flakes, coffee whipped mascarpone, cherry compote & coffee-infused syrup $26
Breakfast MenuMenu read 1 Nov 2026 · wildsage.com.au
Prosciutto ToastieTriple cheese (Gruyère, mozarella, scamroza), sliced prosciutto, truffle bèchamel + pickles, on sourdough $25
Breakfast RollSpicy chorizo jam, fried egg, chimichurri, potato rosti, rocket, avocado + lemon aioliDF on request: Gluten free or dairy free on request (marked *) $24
Bacon & EggsYour choice of eggs, bacon, chorizo jam on rosemary focaccia breadGF on request: Gluten free bread on request (gf*) $20
ToastRye bread, soy linseed sourdough, white sourdough, fruit bread or gluten free breadGF on request: Gluten free bread available $6.50
Steak & EggsThinly sliced Rib Eye MB5+ w. fried eggs, crispy potato, mustard, chipotle butter, olive salsa macha on sourdoughDF on request: Gluten free or dairy free on request (marked *) $29.50
Lunch MenuMenu read 1 Nov 2026 · wildsage.com.au
Stracciatella CheeseStracciatella cheese w. warm mixed Italian olives, chilli & tomato served along w. toasted focaccia $19
Dip PlateSweet potato hummus, house pickles + flat bread $18
Tuna TartareAvocado, chilli nori, wasabi mayo + namkin $26
Chilli PrawnsChilli garlic tiger prawns, tomato + capsicum sauce w. rosemary focaccia $25
Baked HalloumiChipotle butter, hot honey, dukkah w. rosemary focaccia $24
Lobster TacosSoft tacos w. lobster popcorn, cabbage slaw, grilled pineapple, chilli salsa + smoked aioli (2pcs) $26
FriesFries w. house spice + aioli $8.50
Truffle FriesTruffle fries w. parmesan + chives $10.50
Sweet Potato FriesSweet potato fries + aioli $11.50
Miso Roasted PumpkinMiso roasted pumpkin w. sesame crust $11
Green Kale SaladGreen kale salad $8.50
BroccoliniBroccolini w. whipped goat cheese, dukkah $11.50
Grilled Swordfishw. roman gnocchi, chermoula, baby tomato & fennel salsa + fresh herbsDF on request: Dairy free on request (df*) $35
Classic Chicken SchnitzelCrumbed schnitzel w. pepper sauce, baby cos, pickled onions & shaved manchego cheese $32
Smashed Beef Burgerw. lettuce, tomato, caramelised onion, Gruyère cheese, garlic aioli + friesGF on request: Gluten free bun or dairy free on request (gf*, df*)DF on request: Gluten free bun or dairy free on request (gf*, df*) $28
Prawn & Nduja Ricciarellew. capsicum, tomato, white wine jus, kale, pecorinoDF on request: Dairy free on request (df*) $35
Steak Frites250g Ranger Valley sirloin w. burnt spring onion, chipotle butter + friesDF on request: Gluten free or dairy free on request (gf*, df*) $43
Barbecued OctopusCrispy roasted potatoes, romesco sauce, sugar snaps + salsa machaGF on request: Gluten free on request (gf*); ask about nuts in romesco $38
Market FishAsk your waiter for fish of the day
Cauliflower SteakRoasted cauliflower w. paprika, celeriac purée, chermoula, fennel & tomato salad, crispy chickpeas $32
Lamb Osso BoccoRisotto verde, parsnip crisps, mixed herb + lemon & thyme oilGF on request: Gluten free on request (gf*) $34
Prosciutto ToastieTriple cheese (Gruyère, mozarella, scamroza), sliced prosciutto, truffle béchamel + pickles, served with fries $29
Signature Lamb BowlBraised lamb, kale, grilled halloumi, herb yoghurt, chickpeas, pomegranate, pickled cabbage + dukkahDF on request: Gluten free or dairy free on request (gf*, df*) $32
Beef Brisket BowlGrilled broccolini, avocado, farro, miso soy beans, pickled onions, herb yoghurtDF on request: Gluten free or dairy free on request (gf*, df*) $30
Tuna Poke BowlAvocado, brown rice, chilli nori, corn kernels, soybeans, sesame cabbage, crispy shallots + wasabi mayoGF on request: Gluten free on request (gf*) $32
Miso Salmon BowlGrilled salmon w. miso roasted sweet potatoes + eggplant, pearl barley, avocado, bean sprouts, fresh cucumber, soybeans + maple & miso dressGF on request: Gluten free on request (gf*) $33
Roasted Pumpkin BowlBlack beans, avocado, salsa macha, roasted corn + pickled cucumber, fennel salad $27
Homemade Cakes and PastriesSelections of homemade cakes and pastries – ask your waiter for our daily selection
Sticky DateSticky date pudding in a warm homemade butterscotch sauce + vanilla ice-cream $17.50
Carrot and Pineapple Cakew. macadamia nuts + vanilla ice-cream $13.50
AffogatoVanilla ice-cream + double espresso. Optional liqueur: Frangelico, Baileys or Tia Maria +4 $12.50
Matcha AffogatoVanilla ice-cream + matcha. Optional liqueur: Frangelico, Baileys or Tia Maria +4 $12.50
Bottomless Lunch MenuMenu read 1 Nov 2026 · wildsage.com.au
Bottomless Lunch – ClassicLunch $79pp. 90 minutes of unlimited Aperol Spritz, Bellini, sparkling wine, Sauvignon Blanc, rosé, shiraz, Corona, Stella. Shared tapas: Di $79
Bottomless Lunch – Premium$99pp. 90 minutes of unlimited Classic or Tommy's Margarita, Aperol Spritz, Bellini, sparkling wine, Sauvignon Blanc, rosé, shiraz, Corona, $99
Bottomless Lunch – Non-AlcoholicLunch $79pp. 90 minutes of unlimited house mocktails and cold pressed juices. Shared tapas: Dip plate; Baked halloumi; Lobster tacos (lobste $79
Bottomless Lunch – VegetarianLunch $79pp. 90 minutes of unlimited Aperol Spritz, Bellini, sparkling wine, Sauvignon Blanc, rosé, shiraz, Corona, Stella. Shared tapas: Di $79
Lunch Set MenuMenu read 1 Nov 2026 · wildsage.com.au
Lunch Set Menu – $59ppPer person. Entrée (shared): House sweet potato hummus, house pickles + flat bread; Baked haloumi w. chipotle butter, raw honey, dukkah + ro $59
Lunch Set Menu – $69ppPer person. On arrival (shared): Marinated mixed Italian olives w. focaccia. Entrée (shared): Tuna tartare w. avocado, chilli nori, wasabi m $69

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: Gluten free (gf) · Gluten free upon request only (gf**) · Dairy free (df) · Dairy free upon request only (df**) · Vegetarian (v) · Vegan (ve) · Gluten Free (gf) · Vegetarian (v) · Vegan (ve) · UPON REQUEST (**)

Facts

AddressBarangaroo, NSW
AreaSydney City & Inner East
KindCafé · Café & brunch
Websitewildsage.com.au
BookingOnline through NowBookIt
Menu read1 Nov 2026 from wildsage.com.au
Hours
  • Monday7:30am–3pm
  • Tuesday7:30am–3pm
  • Wednesday7:30am–3pm
  • Thursday7:30am–3pm
  • Friday7:30am–3pm
  • Saturday8am–3pm
  • Sunday8am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Wild Sage

Does Wild Sage have gluten-free options?

Yes: 10 dishes are gluten free as served, and 11 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Wild Sage coeliac friendly?

The venue notes: “Please advise of any allergies to your waiter as some ingredients may not be listed (lunch and weekend brunch menus). Please advise of any a”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Wild Sage?

Eggs on Toast (Gluten free bread on request (gf**)); Mango Coconut Chia Pod (Gluten free on request (gf*)); Apple Blossom Oat Porridge (Gluten free on request (gf*)); Eggs Benny (Gluten free on request (gf*)); Bacon & Eggs (Gluten free bread on request (gf*)); Toast (Gluten free bread available).

When is Wild Sage open?

Monday: 7:30am–3pm. Tuesday: 7:30am–3pm. Wednesday: 7:30am–3pm. Thursday: 7:30am–3pm. Friday: 7:30am–3pm. Saturday: 8am–3pm. Sunday: 8am–3pm. Hours can change on public holidays; check with the venue.

Can I book Wild Sage online?

Yes, through NowBookIt: https://giftcards.nowbookit.com/cards/card-selection?accountid=f03d000b-2a14-4f3e-ab74-1250607b68c9&venueid=12002&theme=light&accent=0,0,0

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