Wafu
RestaurantPoet's Corner
10+ gluten-free dishes
24 dishes are gluten free as served, out of 78 dishes on Wafu’s menu, read 1 Nov 2026. Also 64 dairy free, 1 vegan. Source: yukako-wafu.com, read 1 Nov 2026.
Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.
Printed at the foot of most sections: 'ALL dishes are free from gluten & dairy'. This conflicts with items listing tempura, panko katsu, wheat udon or ramen noodles; those are marked gluten contains. Verify with the venue before relying on the gluten-free claim.
No venue-wide allergen statement beyond the above. No glass used for gluten-containing beers (drinks only).
Printed at the foot of most sections: 'ALL dishes are free from gluten & dairy'. This conflicts with items listing tempura, panko katsu, whe
The menu, dish by dish
Read it for
- Fresh menu (Bento, Curry, Salad, Ramen, Mase, Udon, Sushi, Sides, Desserts)All daysource
- Lunch specialsQuick meal available until 2:25pm; Teriyaki set from 1 Oct 2026 (no items printed under it)Lunchsource
| Dish | Gluten | Dairy | Nuts | Egg | Soy | Sesame | Shellfish | Fish | Veg | Vegan | Price |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh menu (Bento, Curry, Salad, Ramen, Mase, Udon, Sushi, Sides, Desserts)Menu read 1 Nov 2026 · yukako-wafu.com | |||||||||||
| Sushi BentoNigiri of 2 raw salmon, aburi-salmon, tuna, prawn. Served with goma-ae greens and spicy wakame salad (no spicy wakame on request). | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $28 |
| Salmon Sushi Bento3 pcs raw salmon, 2 pcs aburi-salmon. Served with goma-ae greens and spicy wakame salad. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $27.50 |
| Grilled Salmon Sushi with Wasabi MayoGrilled salmon sushi with wasabi mayo. Served with goma-ae greens and spicy wakame salad. | ✓free by default | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $27.50 |
| Teriyaki Tofu on RiceOrganic tofu, teriyaki, on rice. Served with goma-ae greens and spicy wakame salad. | ✕contains | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25 |
| Miso-Dengaku Tofu BentoOrganic tofu in miso-dengaku sauce. Served with goma-ae greens and spicy wakame salad. Alternative to veggie tempura or miso soup choice. | ✕contains | ✓free by default | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25 |
| Teriyaki Chicken on RiceGrilled chicken teriyaki on rice. Served with goma-ae greens and spicy wakame salad. | ✕contains | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26.50 |
| Teriyaki Salmon on RiceGrilled salmon teriyaki on rice. Served with goma-ae greens and spicy wakame salad. | ✕contains | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $27.50 |
| Karaage Chicken on RiceDeep-fried karaage chicken with mayo, on rice. Served with goma-ae greens and spicy wakame salad. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26.50 |
| Chicken Katsu on RicePanko-crumbed deep-fried chicken with katsu sauce, on rice. Served with goma-ae greens and spicy wakame salad. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $27.50 |
| Healthy Curry with Organic TofuJapanese style healthy curry with rice and a little salad. Curry sauce made from seasonal vegetables with minimum salt. | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $21 |
| Healthy Curry with Seasonal VegetablesJapanese style healthy curry with rice and a little salad. Curry sauce made from seasonal vegetables with minimum salt. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $21.50 |
| Healthy Curry with Steamed ChickenJapanese style healthy curry with rice and a little salad. Curry sauce made from seasonal vegetables with minimum salt. Steamed chicken (bre | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $21.50 |
| Healthy Curry with Karaage ChickenJapanese style healthy curry with rice and a little salad. Curry sauce made from seasonal vegetables with minimum salt. Karaage chicken. | ✕contains | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $23.50 |
| Healthy Curry with Katsu ChickenJapanese style healthy curry with rice and a little salad. Curry sauce made from seasonal vegetables with minimum salt. Panko-crumbed deep-f | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26 |
| Healthy Curry with Grilled SalmonJapanese style healthy curry with rice and a little salad. Curry sauce made from seasonal vegetables with minimum salt. Grilled salmon. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $24.50 |
| Organic Tofu with Rice and Crunch SaladServed with rice and crunch salad. | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17.50 |
| Grilled Chicken with Rice and Crunch SaladServed with rice and crunch salad. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20.50 |
| Grilled Salmon with Rice and Crunch SaladServed with rice and crunch salad. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $21 |
| Cabbage Salad with Organic TofuJapanese style raw cabbage and accent of other veggies in shop-made soy-tamari dressing. | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17 |
| Cabbage Salad with Grilled ChickenJapanese style raw cabbage and accent of other veggies in shop-made soy-tamari dressing. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20.50 |
| Cabbage Salad with Grilled SalmonJapanese style raw cabbage and accent of other veggies in shop-made soy-tamari dressing. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $21 |
| Cabbage Salad with Cooked Tuna MayoJapanese style raw cabbage and accent of other veggies in shop-made soy-tamari dressing. Cooked tuna mayo. | ?not stated | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $20.50 |
| Tofu Miso RamenMiso flavoured vegetable soup, tofu, eggplant in miso sauce and veggies. Spicy or non-spicy. | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.80 |
| Seasonal Veggies RamenPlant based soup and matching a lot of veggies. Spicy or non-spicy. | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.80 |
| Salmon Miso RamenMiso flavoured salmon broth, grilled salmon, egg and veggies. Spicy or non-spicy. | ✕contains | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $27.80 |
| Chicken Shio RamenCreamy thick chicken broth, natural sea salt flavoured, chicken chashu, egg and veggies. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26.80 |
| Tokyo Chicken RamenWafu kitchen's signature. Tokyo ramen classic, clear thin chicken broth, tamari soy flavoured, seared chicken chashu, egg and veggies. | ✕contains | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26.80 |
| Chicken Miso RamenRed miso flavoured chicken broth, chicken chashu, egg and veggies. | ✕contains | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26.80 |
| Tofu Spicy Miso MaseTofu in spicy red miso sauce and seasonal veggies on noodles. Non-spicy version available on request. No buckwheat noodle. | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $24.50 |
| Veggie and Tofu Goma-dare MaseTofu and veggies in sesame sauce and seasonal veggies on noodles. No buckwheat noodle. | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | $24.50 |
| Salmon Spicy Miso MaseSalmon in spicy red miso sauce and seasonal veggies on noodles. Non-spicy version available on request. No buckwheat noodle. | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $24.50 |
| Chicken Spicy Miso MaseChicken in spicy red miso sauce and seasonal veggies on noodles. Non-spicy version available on request. No buckwheat noodle. | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $24.50 |
| Plain Udon SoupNagoya-style kishimen udon in dashi of katsuobushi and kombu, with fresh shallot and plain wakame seaweed. Request Yukako for plant-based da | ✕contains | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $17.50 |
| Udon with Veggie TempuraNagoya-style kishimen udon in katsuobushi and kombu dashi with veggie tempura. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $22.50 |
| Udon with Grilled ChickenNagoya-style kishimen udon in katsuobushi and kombu dashi with grilled chicken. | ✕contains | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $23.50 |
| Udon with Prawn TempuraNagoya-style kishimen udon in katsuobushi and kombu dashi with prawn tempura. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | $25.50 |
| Small Sashimi (Tuna & Salmon)6 pcs tuna and salmon sashimi. Salmon only available on request. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $12 |
| Large Sashimi (Tuna & Salmon)18 pcs tuna and salmon sashimi. Salmon only available on request. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $27 |
| Mini Roll AvocadoMini roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $7 |
| Mini Roll CucumberMini roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $7 |
| Mini Roll Salmon (Raw)Mini roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $8 |
| Mini Roll Tuna (Raw)Mini roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $8.50 |
| Mini Roll Cooked Tuna MayoMini roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $8.50 |
| Medium Roll Avocado & CucumberMedium roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $8.50 |
| Medium Roll Avocado Salmon (Raw)Medium roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $9 |
| Medium Roll Avocado Tuna (Raw)Medium roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $9.50 |
| Medium Roll Spicy Tuna (Raw)Medium roll, 8 pieces per serving. | ✓free by default | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $9.50 |
| Large Roll Teriyaki Chicken & AvocadoLarge roll, 4 pieces per serving. | ✕contains | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $13 |
| Large Roll Grilled Salmon & CucumberLarge roll, 4 pieces per serving. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $13 |
| Large Roll Cooked Tuna Mayo & AvocadoLarge roll, 4 pieces per serving. | ?not stated | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $13 |
| Chicken Katsu RollLarge roll, 8 pieces per serving. Panko-crumbed chicken katsu. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.50 |
| Assorted Nigiri Sushi2 salmon, aburi-salmon, tuna, prawn. 5 pcs. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $18.50 |
| Salmon Nigiri Sushi3 raw salmon, 2 aburi-salmon. 5 pcs. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $17.50 |
| Chirashi Kaisen-don Sushi BowlChirashi kaisen-don sushi bowl. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $27.50 |
| Salmon Sushi BowlSalmon sushi bowl. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $26.50 |
| Veggie TempuraVegan. Tempura vegetables. | ✕contains | ✓free by default | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ✓free by default | $5.50 |
| Prawn TempuraPrawn tempura, 2 pcs. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | $16 |
| Karaage ChickenDeep-fried karaage chicken, 5 pcs. | ✕contains | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $9.50 |
| Chicken KatsuPanko-crumbed deep-fried chicken katsu, per piece. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $15.50 |
| Goma-ae GreensSesame-dressed greens. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| EdamameEdamame beans. | ✓free by default | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Miso EggplantMiso eggplant. | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Spicy Wakame SaladSpicy wakame seaweed salad. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Wakame SaladWakame seaweed salad. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Seasonal Side DishCheck white board. | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Gari (Shop-made Vinegared Ginger)Shop-made vinegared ginger. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $2.50 |
| Soy PuddingServed with mulberry matcha leaf and jam, or black sesame and karin Chinese quince jam. | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Black Sesame / KinakoBlack sesame or kinako (toasted soy powder). Served with azuki red bean jam. | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | $5.80 |
| Lunch specialsMenu read 1 Nov 2026 · yukako-wafu.com | |||||||||||
| Quick Meal Organic TofuWith rice and today's side dishes. Takeaway, available until 2:25pm. | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17.50 |
| Quick Meal ChickenWith rice and today's side dishes. Takeaway, available until 2:25pm. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20.50 |
| Quick Meal SalmonWith rice and today's side dishes. Takeaway, available until 2:25pm. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $21 |
| Curry Set Organic TofuMade from seasonal veggies. With rice and today's side dishes. | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $16.50 |
| Curry Set Chicken (Breast)Made from seasonal veggies. With rice and today's side dishes. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17 |
| Curry Set Salmon (Flake)Made from seasonal veggies. With rice and today's side dishes. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $17 |
| Veggie Tempura SetWith rice and today's side dishes. | ✕contains | ✓free by default | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $19 |
| Sushi & Sashimi Lunch4 pcs tuna and salmon nigiri, 6 pcs salmon sashimi, 8 pcs avocado cucumber roll. Salmon only available on request. | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $21.50 |
| Today's SetHealthy balanced meal using seasonal vegetables, containing probiotic power. See white board. | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $21 |
| Snack Set8 pcs mini rolled sushi (avocado/cucumber or chicken) with today's side dishes. | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $16.50 |
✓Free by default◐Can be made free on request✕Contains?Not stated
Facts
| Address | Cleveland Street, Poet's Corner |
|---|---|
| Area | Sydney City & Inner East |
| Kind | Restaurant |
| Website | yukako-wafu.com |
| Menu read | 1 Nov 2026 from yukako-wafu.com |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- yukako-wafu.com/_files/ugd/9ab083_5b525b2ecbc54dc786a445d9d97c2PDF · read 1 Nov 2026
- yukako-wafu.com/_files/ugd/9ab083_b12239162dd6416db1d1247850725PDF · read 1 Nov 2026
- yukako-wafu.com/%E8%A4%87%E8%A3%BD-get-service-join-classesHTML · read 1 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Wafu
Does Wafu have gluten-free options?
Yes: 24 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Wafu coeliac friendly?
The venue notes: “Printed at the foot of most sections: 'ALL dishes are free from gluten & dairy'. This conflicts with items listing tempura, panko katsu, whe”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.