Chef’s Kiss

The Lot North Parramatta

Café · Café & brunchNorth Parramatta4.6 (101 Google reviews)

5 dishes are gluten free as served, out of 52 dishes on The Lot North Parramatta’s menu, read 1 Nov 2026. Also 1 nut free, 1 dairy free, 1 vegan. Source: ordering.oolio.io, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
BreakfastMenu read 1 Nov 2026 · ordering.oolio.io
Cheese and Tomato Toastie $7.50
Ham and Cheese Toastie $7.50
Halloumi, Tomato and Zaatar Toastie $8.50
Ham and Cheese Croissant $8.50
Bacon and Egg Roll $8.50
Ham, Cheese and Tomato Bagel $8.50
Smoked Salmon and Cream Cheese Bagel $9.50
Yogurt with Fruit Coulis $5
Fruit Salad $5.90
Egg Pot $4.25
LunchMenu read 1 Nov 2026 · ordering.oolio.io
Cheese Gozleme $8
Zaatar Gozleme $8
Spinach Gozleme $8
Vegetarian Gozleme $8
Peri Peri Chicken Gozleme $8.50
Beef Gozleme $8.50
Beef Pie $7.50
Chicken Pie $7.50
Potato & Beef Pie $7.50
Sausage Roll $6.50
Spinach and Ricotta Roll $7.50
Meatball SubKafta meatballs, smoked tomato relish, graded parmesan & garnished with parsley $12.50
Chicken Bahn Mi RollChicken, pate lettuce, pickled carrot, onion and corriander $10.50
Chicken Schnitzel & Ham Roll $12.50
Ham, Salami and Vege Roll $12.50
Vege Rissole Burger $11.50
Halloumi & Pesto Roll $9.50
Continental StackCold cuts (ham, salami), provolone cheese, rocket, tomato, pesto mayo, olive tapenade $14
Rainbow Halloumi StackGrilled Halloumi, hummus, tomato slices, crisp cucumber, shredded carrot, red onion, rocket, alfalfa sprouts $12
Crispy Schnitzel ClubCrispy schnitzel, maple bacon, avocado smash, tomato, baby cos, house aioli $14
Fresh & Zesty ChickenPoached chicken breast, avocado, tomato, cos lettuce, shaved parmesan, lemon aioli $14
Mediterranean Tuna CrunchTuna mayo crunch, avocado smash, roasted red capsicum, pickled onion, rocket, mayonaise $14
Seoul Street Beef RollBulgogi beef, pickled carrot, cucumber, coriander, sriracha mayo $14
Salad of the Day $11.50
Salad of the Day with Protein $11.50
Build Your Sandwich $4.50
Build Your Salad
Cakes, Cookies & AcaiMenu read 1 Nov 2026 · ordering.oolio.io
Acai BowlSoft serve acai, granola, banana, strawberries $16.50
Acai CupSoft serve acai, granola, banana, strawberries $11.50
Banana Bread $4.90
Brownie Slice $4.90
Caramel Slice $4.90
Deluxe Muffin $4.90
Munja Berry Cake $6.50
Munja FNG Bar $6.50
Munja Munjola Bar $6.50
Munja Pistachio & Coconut Bar $6.50
SS OG Choc Chip Mini Cookie $4
SS Salted Caramel Mini Cookie $4
SS Birthday Cake Mini Cookie $4
SS Choc Peanut Butter Mini Cookie $4
SS Biscoff White Choc Mini Cookie $4

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

AddressShop 3/1-9 N Rocks Rd, North Parramatta NSW 2151, Australia
AreaParramatta & Central West
KindCafé · Café & brunch
Phone+61 411 799 009
Websitethelotcafe.com.au
Google rating4.6 from 101 reviews
Menu read1 Nov 2026 from ordering.oolio.io
Hours
  • Monday6am–6pm
  • Tuesday6am–6pm
  • Wednesday6am–6pm
  • Thursday6am–6pm
  • Friday6am–6pm
  • Saturday6am–5pm
  • Sunday7:30am–5pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Lot North Parramatta

Does The Lot North Parramatta have gluten-free options?

Yes: 5 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Lot North Parramatta coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is The Lot North Parramatta open?

Monday: 6am–6pm. Tuesday: 6am–6pm. Wednesday: 6am–6pm. Thursday: 6am–6pm. Friday: 6am–6pm. Saturday: 6am–5pm. Sunday: 7:30am–5pm. Hours can change on public holidays; check with the venue.

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