Chef’s Kiss

The Boathouse Balmoral Beach

Restaurant · Café & brunchMosman3.9 (2,534 Google reviews)

10+ gluten-free dishes

19 dishes are gluten free as served and 9 more can be made gluten free on request, out of 51 dishes on The Boathouse Balmoral Beach’s menu, read 1 Nov 2026. Also 41 nut free, 33 dairy free, 8 vegan. Source: d244ntdegtqm0w.cloudfront.net, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Kitchen uses peanuts and shellfish; the venue cannot guarantee any dish is 100% allergen free.

Read it for
  • KidsBreakfast served 7–11.30am; lunch/dinner served from 12pmKidssource
  • Breakfast7am–11.30amBreakfastsource
  • BanquetSet menu / banquetsource
  • Vegetarian BanquetSet menu / banquetsource
  • DinnerServed from 5–8pmDinnersource
  • LunchServed from 12–3pmLunchsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
KidsMenu read 1 Nov 2026 · d244ntdegtqm0w.cloudfront.net
Kids Bacon + Egg RollTomato or BBQ sauceGF on request: Gluten free available (GFA); dairy free available (DFA)DF on request: Gluten free available (GFA); dairy free available (DFA) $16
Kids Egg, Avo + BaconFried egg, avo smash, bacon + sourdough toastGF on request: Gluten free available (GFA) $16
Kids Fruit PlateFresh seasonal cut fruit + coyo $12
Kids Fish + ChipsBeer battered fish, chips + tomato sauce $16
Kids Fried RiceFried rice, egg + veggies $12
Kids Spring RollsCrunchy spring rolls + sweet chilli dipping sauce $10
BreakfastMenu read 1 Nov 2026 · d244ntdegtqm0w.cloudfront.net
Sourdough ToastServed with butter and your choice of seasonal jam, peanut butter, marmalade or VegemiteGF on request: Gluten free bread +$1.50; choose jam, marmalade or Vegemite instead of peanut butterNF on request: Gluten free bread +$1.50; choose jam, marmalade or Vegemite instead of peanut butter $12
House Made GranolaCo-yo, seasonal fruit, chia, toasted nuts + seeds $19
Avocado on ToastFresh lime, sesame chilli crunch, fried eschalots, cherry tomato + herb saladGF on request: Gluten free available (GFA) $24
Balmoral Big BreakfastEggs any way on sourdough, bacon, spiced pork sausage, crispy potato + avocadoGF on request: Gluten free available (GFA) $34
Free Range Eggs on SourdoughPoached, fried, scrambled or soft boiledGF on request: Gluten free available (GFA); dairy free available (DFA)DF on request: Gluten free available (GFA); dairy free available (DFA) $18
Bacon + Egg RollFried egg, cheese, chilli jam + mayo on a Sonoma milk bunGF on request: Gluten free available (GFA); dairy free available (DFA)DF on request: Gluten free available (GFA); dairy free available (DFA) $19
Fraser Isle Spanner Crab OmeletteBean sprouts, coriander + oyster sauce $32
Son In Law EggsSoft boiled eggs, fish sauce caramel, sour herbs, fresh lime, fried garlic chips + rice $16
Breakfast Roti 'Martabark'Dry spiced potato + cucumber relish $14
Brekky BowlPoached eggs, quinoa, avocado, greens, haloumi + fresh lemonDF on request: Dairy free available (DFA) $28
Fried RiceBaby corn, snake beans, egg + green shallotDF on request: Vegan available (VGA); egg can be left out $18
Croissant $7
Pain Au Chocolate $12
Peanut Butter Cookie $6
Chocolate Brownie $7
Pandan Lamington $9
Choc Cherry Sunrise BowlBlended frozen cherry, banana, strawberry, coconut milk, fresh banana + sweet coconut creamDF on request: Dairy free available (DFA) $21
Banana Roti with Peanut ButterPeanut butter topped with fresh banana + toasted coconut flakes $12
Caramel Coconut CakeSweet coconut cream $16
BanquetMenu read 1 Nov 2026 · d244ntdegtqm0w.cloudfront.net
Banquet MenuVegetable spring rolls (sweet chilli sauce); pork dumplings (ginger scallion sauce + soy broth); prawn toast (chilli + lime dressing, sour h $69
Vegetarian BanquetMenu read 1 Nov 2026 · d244ntdegtqm0w.cloudfront.net
Vegetarian Banquet MenuVegetable spring rolls (sweet chilli sauce); potato martabark (cucumber relish); green papaya salad (peanuts, fresh lime, cherry tomatoes, s $69
DinnerMenu read 1 Nov 2026 · d244ntdegtqm0w.cloudfront.net
East 33 Live Sydney Rock OysterGreen nahm jim $5
Cooked PrawnsFresh lime + sriracha mayo $37
Crispy Chicken WingsSweet & sour sauce, coriander + garlic chips $22
Vegetable Spring RollsSweet chilli sauce $18
Prawn ToastSriracha mayo $25
Pork DumplingsGinger scallion sauce + soy broth $21
Spiced Pork SausageFennel + green papaya pickle $22
Crispy Whole BarramundiThree flavoured sauce $55
Aromatic Orange Chicken CurryGeng gari flavours, potato + cucumber relish $35
Japanese Eggplant + Soft Tofu CurryChoy sum, pickled mustard greens + cashew nut $32
Pad ThaiDried shrimp, garlic chives, peanuts + bean sprouts $28
Beef Pad Kra PaoOyster sauce, thai basil, fried egg + riceGF on request: Gluten free available (GFA) – printed on lunch menu $34
Chicken Pad See EwStir fried flat rice noodles, choy sum + pickled chilli vinegarGF on request: Gluten free available (GFA); vegan available (VGA)DF on request: Gluten free available (GFA); vegan available (VGA) $32
Aromatic Fried RiceBaby corn, snake beans, egg + green shallotDF on request: Vegan available (VGA); egg can be left out $18
Green Papaya SaladDried shrimp, peanuts, fresh lime, palm sugar + tamarind dressingDF on request: Vegan available (VGA) $18
Crispy Noodle + Caramelised Chicken SaladBean sprouts, garlic chives + yellowbean dressing $27
Thai Beef SaladChilli & lime dressing, shredded cabbage, herb salad + roasted rice $32
Banana RotiFresh banana + sweet coconut creamDF on request: Dairy free available (DFA) $12
Jasmine Rice $8
Fresh Roti $7
LunchMenu read 1 Nov 2026 · d244ntdegtqm0w.cloudfront.net
Snapper FilletTom yum broth, wok fried greens + steamed rice $41
Bowl of ChipsMayo $13
Fish + ChipsBeer battered NZ gurnard, tartare, chips + fresh lemon $37
Fried Chicken SandwichCheese, sriracha mayo, green papaya slaw + fries $28

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: GF gluten free · GFA gluten free available · V vegetarian · VG vegan · DFA dairy free available · N contains nuts · DF dairy free · VA vegetarian available · S sesame · SF shellfish · A contains Australian seafood · I contains imported seafood · GF gluten free · GFA gluten free available · V vegetarian · VG vegan · DFA dairy free available · N contains nuts · DF dairy free · VA vegetarian available · S sesame · SF shellfish · GF gluten free · GFA gluten free available · V vegetarian · VG vegan · N contains nuts · DF dairy free · S sesame · SF shellfish · DFA dairy free available · VA vegetarian available · A contains Australian seafood · I contains imported seafood · GF gluten free · GFA gluten free available · V vegetarian · VG vegan · N contains nuts · DF dairy free · S sesame · SF shellfish · DFA dairy free available · VA vegetarian available

Facts

Address2 The Esplanade, Mosman
AreaLower North Shore
KindRestaurant · Café & brunch
Phone+61 2 9974 5440
Websitetheboathousebb.com.au
BookingOnline
Google rating3.9 from 2,534 reviews
Menu read1 Nov 2026 from d244ntdegtqm0w.cloudfront.net
Hours
  • Monday7am–5pm
  • Tuesday7am–5pm
  • Wednesday7am–5pm
  • Thursday7am–5pm
  • Friday7am–10:30am
  • Saturday7am–8pm
  • Sunday7am–5pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Boathouse Balmoral Beach

Does The Boathouse Balmoral Beach have gluten-free options?

Yes: 19 dishes are gluten free as served, and 9 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Boathouse Balmoral Beach coeliac friendly?

The venue notes: “Kitchen uses peanuts and shellfish; the venue cannot guarantee any dish is 100% allergen free.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Boathouse Balmoral Beach?

Kids Bacon + Egg Roll (Gluten free available (GFA); dairy free available (DFA)); Kids Egg, Avo + Bacon (Gluten free available (GFA)); Sourdough Toast (Gluten free bread +$1.50; choose jam, marmalade or Vegemite instead of peanut butter); Avocado on Toast (Gluten free available (GFA)); Balmoral Big Breakfast (Gluten free available (GFA)); Free Range Eggs on Sourdough (Gluten free available (GFA); dairy free available (DFA)).

When is The Boathouse Balmoral Beach open?

Monday: 7am–5pm. Tuesday: 7am–5pm. Wednesday: 7am–5pm. Thursday: 7am–5pm. Friday: 7am–10:30am. Saturday: 7am–8pm. Sunday: 7am–5pm. Hours can change on public holidays; check with the venue.

Can I book The Boathouse Balmoral Beach online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/IyW1K4IKaQY?source=pa&opi=79508299&hl=en-US&gei=4qvnasz3MMfn5NoPs9SPiAg&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13257.242364178042!2d151.2448!3d-33.8301!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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