Chef’s Kiss

Sonder

Restaurant · Café & brunchPaddington4.5 (282 Google reviews)

1 dish is gluten free as served and 12 more can be made gluten free on request, out of 31 dishes on Sonder’s menu, read 1 Nov 2026. Also 24 nut free, 2 dairy free. Source: sondercafe.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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  • MenuAll day breakfast; lunch from 10:30 AMLunch, All daysource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
MenuMenu read 1 Nov 2026 · sondercafe.com.au
Free Range Egg on Toast2x egg of your choice, 2x toast of your choice, butterGF on request: Gluten free toast available (GFO) $14
The Golden BiteFried egg, garlic yogurt, za'atar, Sonder chilli oil, pickled red onion, fresh herbs, garlic bread, garlic butterGF on request: Gluten free option available (GFO) $18
Rhubarb ToastStrawberry, poached rhubarb, honey, fried rosemary, ricotta, sourdough toastGF on request: Gluten free option available (GFO) $18
Sonder RollBacon, 2x free range eggs, hash brown, onion jam, American cheese, rocket, milk bunGF on request: Gluten free option available (GFO) $19
Smashed Avo With a KickSmashed avo, pickled red onion, Sonder chilli oil, cherry tomato, feta, fried kale, poached egg, sourdough toastGF on request: Gluten free option available (GFO) $20
Mushroom Garden BenedictSauteed mixed mushroom, garlic butter, broccolini, spinach, poached egg, hollandaise, pangrattato, thick cut white breadGF on request: Gluten free option available (GFO) $21
Omelette3 eggs, spinach, tomato, feta, sourdough toastGF on request: Gluten free option available (GFO) $23
Green Goddess CroissantAvocado, ham, poached egg, rocket, green goddess sauce, sesame dressing, parmesanGF on request: Gluten free option available (GFO) $23
French ToastCaramelised banana, mixed berries, maple syrup, crispy bacon, thick cut brioche bread $24
Shakshuka2x baked eggs, Moroccan tomato and capsicum sauce, feta, parsley, toasted sourdoughGF on request: Gluten free option available (GFO) $24
Sonder BrekkieYour choice of eggs, bacon, chorizo, hash brown, roasted mushroom, roasted tomato, smashed avo, toasted sourdoughGF on request: Gluten free option available (GFO) $29
Orange SaladRocket, radicchio, baby cos lettuce, orange segments, cherry tomato, roasted walnuts, lemon salsa verde dressing $22
Crispy Chicken WrapButtermilk fried chicken, crispy bacon, avocado, cos lettuce, aioli, toasted tortilla wrap $22
Godfather SandoSalsa rossa, ham, mortadella, prosciutto, cos lettuce, rocket, Swiss cheese, sriracha, parmesanGF on request: Gluten free option available (GFO) $23
Soba Noodle SaladEdamame, sesame, broccolini, avocado, cherry tomato, cucumber, boiled egg, fried seaweed, ginger dressing $24
Teriyaki Chicken SaladGrilled teriyaki chicken, Chinese cabbage, spinach, celery, almond, crispy noodles, fresh chilli, shallots, roasted sesame dressing, fried t $26
Konbini Fried Chicken SandoButtermilk fried chicken, egg salad, yuzu mayo, chives, thick cut white bread $26
Sonder Poke BowlPrawn and veggie tempura, cucumber, charred corn, edamame, rice berry, pickled onion, fried tofu, refreshing lemongrass coconut dressing $27
Steak BunGrilled oyster blade, black pepper sauce, miso onion jam, rocket, Swiss cheese, truffle aioli, milk bun, chips $28
King Prawn LinguiniLinguini, king prawn, tomato sugo, salted kombu, confit garlic, cherry tomato, chives, rocket, pangrattato, fried seaweed $28
Spicy Wagyu Ragu Rice CakeMapo spicy ragu, rice cake, Sonder chilli oil, spinach, peas, parmesan, fried enoki, chives $28
Mushroom MafaldineFresh mafaldine pasta, sauteed mixed mushroom, confit garlic, salted kombu, fried egg, spinach, fried enoki $28
Grilled OctopusGrilled octopus, chat potato, Sonder XO sauce, fresh herb, chickpea hummus, pickled onion, yuzu vinaigretteGF on request: Gluten free option available (GFO) $31
Bircher Muesli $10
Yoghurt & Granola Bowl $10
Toasted Mango Coconut Bread $6
Toasted Banana Bread $6
Chips $8
Potato Wedges $8
Ham Cheese Tomato Toastie / CroissantHam, cheese, tomato $12
Spaghetti BologneseKids serve $15 $22

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

Address227 Glenmore Road, Paddington, 2021
AreaEastern Suburbs
KindRestaurant · Café & brunch
Phone+61 481 056 848
Websitesondercafe.com.au
BookingOnline through Book online
Google rating4.5 from 282 reviews
Menu read1 Nov 2026 from sondercafe.com.au
Hours
  • Monday7am–3pm
  • Tuesday7am–3pm
  • Wednesday7am–3pm
  • Thursday7am–3pm
  • Friday7am–3pm
  • Saturday7am–3pm
  • Sunday7am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Sonder

Does Sonder have gluten-free options?

Yes: 1 dish is gluten free as served, and 12 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Sonder coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Sonder?

Free Range Egg on Toast (Gluten free toast available (GFO)); The Golden Bite (Gluten free option available (GFO)); Rhubarb Toast (Gluten free option available (GFO)); Sonder Roll (Gluten free option available (GFO)); Smashed Avo With a Kick (Gluten free option available (GFO)); Mushroom Garden Benedict (Gluten free option available (GFO)).

When is Sonder open?

Monday: 7am–3pm. Tuesday: 7am–3pm. Wednesday: 7am–3pm. Thursday: 7am–3pm. Friday: 7am–3pm. Saturday: 7am–3pm. Sunday: 7am–3pm. Hours can change on public holidays; check with the venue.

Can I book Sonder online?

Yes, through Book online: https://www.sondercafe.com.au/reservations

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