Chef’s Kiss

Momo Bar Mona Vale

Restaurant · Nepalese · Vegan & vegetarianMona Vale4.2 (88 Google reviews)

No dish is marked gluten free as served and 2 more can be made gluten free on request, out of 33 dishes on Momo Bar Mona Vale’s menu, read 1 Nov 2026. Source: momo.bar, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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  • Online ordering menuTakeawaysource

This menu is shared by 2 venues and read once for all of them.

DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Online ordering menuMenu read 1 Nov 2026 · momo.bar
Regular Build Your Own Poke BowlProtein: select x1. Base: select x1. Toppings: select x5. Sauces: select x1. Crunch: select x1. $14.50
Large Build Your Own Poke BowlProtein: select x1. Base: select x1. Toppings: select x5. Sauces: select x1. Crunch: select x1. $17.50
Aburi Seared Salmon Poke BowlBase: selection. Protein: aburi seared salmon. Toppings: carrot, edamame, shredded nori, green shallots, cherry tomato, seaweed salad. Sauce $19.90
Large Tiki Poke BowlProtein: selection. Base: selection. Toppings: avocado, seaweed salad, carrot, radish, green shallots, shredded nori. Sauces: roasted sesame $17.50
Regular Tiki Poke BowlProtein: selection. Base: selection. Toppings: avocado, seaweed salad, carrot, radish, green shallots, shredded nori. Sauces: roasted sesame $14.50
Large Vegan Poke BowlBase: selection. Protein: selection. Toppings: cucumber, coriander, carrot, edamame, shredded nori, seaweed salad. Sauces: spicy shoyu, GF sGF on request: Choose GF shoyu sauce $17.50
Regular Vegan Poke BowlBase: selection. Protein: selection. Toppings: cucumber, coriander, carrot, edamame, shredded nori, seaweed salad. Sauces: spicy shoyu, GF sGF on request: Choose GF shoyu sauce $14.50
Organic Boiled Egg Poke BowlBase: your selection. Protein: boiled eggs. Toppings: seaweed, carrot, edamame beans, green shallots, pickled ginger. Sauces: spicy mayo, sp $15.90
Large Aloha Poke BowlBase: selection. Protein: selection. Toppings: edamame, carrot, seaweed salad, coriander, red onions, pickled ginger. Sauces: GF shoyu, roas $17.50
Regular Aloha Poke BowlBase: selection. Protein: selection. Toppings: edamame, carrot, seaweed salad, coriander, red onions, pickled ginger. Sauces: GF shoyu, roas $14.50
Large Volcano Poke BowlBase: selection. Protein: selection. Toppings: cucumber, edamame beans, carrot, radish, tobiko, chillies. Sauces: spicy mayo, spicy shoyu. C $17.50
Regular Volcano Poke BowlBase: selection. Protein: selection. Toppings: cucumber, edamame beans, carrot, radish, tobiko, chillies. Sauces: spicy mayo, spicy shoyu. C $14.50
Sweet Chilli Teriyaki ChickenGrilled teriyaki chicken. Base: iceberg lettuce. Toppings: carrot, corn, green shallots, coriander, cucumber, cherry tomato. Sauce: sweet te $17.90
Crunchy Crispy Chicken Salad BowlA fresh and flavourful bowl loaded with crisp veggies, tender chicken, and crunchy toppings. Protein: chicken. Veggies: mixed cabbage, carro $9.99
Aloha Bowl ComboBuild your perfect meal with a regular Aloha Bowl, your choice of base and protein, five handmade steamed dumplings, and a can of Coke. $23.99
Chicken Dumplings (Momo)Main ingredients: chicken, red onion, coriander, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $12
Pork Dumplings (Momo)Main ingredients: pork, green shallots, red onion, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $12
Lamb Dumplings (Momo)Main ingredients: lamb, red onion, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $13
Lentil Dumplings (Momo)Main ingredients: brown lentils and red onions, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $12
Vegetable Dumplings (Momo)Main ingredients: green cabbage, carrots, coriander and red onions, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $12
Mushroom & Parmesan Dumplings (Momo)Main ingredients: mushroom, Parmesan cheese and red onions, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $12
Buffalo Dumplings (Momo)Main ingredients: buffalo, red onion, coriander, with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. $13
Mixed Dumplings (Choice of x2)Choose 2 fillings: chicken, pork, lamb, vegetable, lentil, mushroom & Parmesan or buffalo. All dumplings hand-rolled into Gow Gee pastry. $12
Steamed DumplingsSteamed dumplings served with a side sauce. $12
Special: 10 Dumplings with Free BrothHand-rolled dumplings with Nepalese herbs and spices, hand-rolled into Gow Gee pastry. Free broth included. $15
Nepalese Piro Steam Vegetable Momo (Chilli Dumplings)Steamed vegetable chilli momo dumplings, spicy and savoury. $13.90
Nepalese Piro Steam Chicken Momo (Chilli Dumplings)Steamed chicken chilli momo with succulent chicken and spicy chilli in a steamed dumpling. $13.90
Nepalese Piro Fried Vegetable Momo (Chilli Dumplings)Fried vegetable chilli momo dumplings, spicy and savoury. $13.90
Nepalese Piro Fried Pork Momo (Chilli Dumplings)Fried pork chilli momo with succulent pork and spicy chilli. $13.90
Nepalese Piro Fried Chicken Momo (Chilli Dumplings)Fried chicken chilli momo with succulent chicken and a spicy kick. $13.90
Nepalese Piro Steam Pork Momo (Chilli Dumplings)Steamed pork chilli momo with succulent pork and spicy chilli. $13.90
Nepalese Chicken Thukpa Noodle Soup $16.90
Nepalese Boneless Chicken Curry & Rice Bowl $16.90

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

Address4/17 Bungan St, Mona Vale NSW 2103, Australia
AreaNorthern Beaches
KindRestaurant · Nepalese · Vegan & vegetarian
Phone+61 414 010 860
Websitemomo.bar
Google rating4.2 from 88 reviews
Menu read1 Nov 2026 from momo.bar
Hours
  • Monday11:30am–7:50pm
  • Tuesday11:30am–7:50pm
  • Wednesday11:30am–7:50pm
  • Thursday11:30am–7:50pm
  • Friday11:30am–7:50pm
  • Saturday11:30am–7:50pm
  • Sunday11:30am–7:50pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Momo Bar Mona Vale

Does Momo Bar Mona Vale have gluten-free options?

No dish is marked gluten free as served, and 2 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Momo Bar Mona Vale coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Momo Bar Mona Vale?

Large Vegan Poke Bowl (Choose GF shoyu sauce); Regular Vegan Poke Bowl (Choose GF shoyu sauce).

When is Momo Bar Mona Vale open?

Monday: 11:30am–7:50pm. Tuesday: 11:30am–7:50pm. Wednesday: 11:30am–7:50pm. Thursday: 11:30am–7:50pm. Friday: 11:30am–7:50pm. Saturday: 11:30am–7:50pm. Sunday: 11:30am–7:50pm. Hours can change on public holidays; check with the venue.

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