Chef’s Kiss

Manly Grill

Restaurant · Seafood · Steakhouse & grillManly4.4 (2,315 Google reviews)

10+ gluten-free dishes

33 dishes are gluten free as served and 22 more can be made gluten free on request, out of 73 dishes on Manly Grill’s menu, read 1 Nov 2026. Also 18 dairy free, 3 vegan. Source: manlygrill.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Main Menu marks items with * as containing traces / possible cross contamination (e.g. Fried Squid, Steak Sandwich, Classic Burger, Sweet Potato Chips, French Fries, Kangaroo, Seafood Platter, kids steak and kids wings). No dedicated gluten-free kitchen or fryer statement is printed.

Labelling conflicts: Sweet Potato Chips (sour cream), Grilled Kangaroo (blue cheese sauce) and Humpty Doo Barramundi (béarnaise) carry df labels but contain dairy-based sauces, so dairy is set to unknown. Fried Squid is labelled gf* but uses a soy-based mayonnaise, so gluten is set to unknown. Confirm with staff. Power Lunch is a set menu; check each course.

Main Menu marks items with * as containing traces / possible cross contamination (e.g. Fried Squid, Steak Sandwich, Classic Burger, Sweet Po

Read it for
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
BreakfastMenu read 1 Nov 2026 · manlygrill.com.au
Eggs Your WayChoice of fried, scrambled or poached eggs served with two eggs, mushroom, beans, roasted tomatoes, sourdough toast.GF on request: Gluten free option available $18
FlorentinePoached eggs, wilted spinach, hollandaise sauce on a toasted English muffin.GF on request: Gluten free option available $22
RoyalePoached eggs, smoked salmon, hollandaise sauce on a toasted English muffin.GF on request: Gluten free option available $28
BenedictPoached eggs, choice of bacon or leg ham, hollandaise sauce on a toasted English muffin.GF on request: Gluten free option available $26
Baked EggsTwo eggs, toasted sourdough, spiced tomatoes and capsicum sauce.GF on request: Gluten free option available $24
Chorizo FrittataSpanish chorizo, roasted vegetables, herbs, baked eggs. $28
Vegetarian BreakfastRoasted tomatoes, sourdough toast, kale, crispy potatoes with rosemary.DF on request: Dairy free option available; vegan option available $34
Smashed AvoAvocado, ricotta, house chilli jam, poached egg on sourdough toast.DF on request: Dairy free option available; vegan option available $24
Halloumi FrittataHalloumi, spinach, mushroom, herbs, baked eggs. $26
Veggie BoardGrilled halloumi cheese, marinated artichokes, mixed olives, chimichurri, poached eggs, toasted sourdough.DF on request: Dairy free option available $28
Big BreakfastTwo eggs, bacon, chorizo, roasted tomatoes, halloumi, sourdough toast, crispy potatoes with rosemary.GF on request: Gluten free option available; dairy free option availableDF on request: Ask for the dairy-free option with the halloumi left out, and confirm with staff $36
Minute Steak BreakfastGrilled steak, two eggs, sourdough toast, roasted tomatoes, chimichurri.GF on request: Gluten free option available $42
Smoked Scottish KippersSmoked kippers, two eggs, sourdough toast, cherry tomatoes, bechamel sauce.GF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $36
Egg & Bacon RollSoft milk bun, bacon, fried egg, tomato relish.GF on request: Gluten free option available $18
Beef HashRoast beef, crispy potatoes, caramelised onion, jus and fried eggs. $36
Smoked Salmon BagelToasted bagel with cream cheese, capers, Spanish onion, smoked salmon, fried egg.DF on request: Dairy free option available $20
Seasonal Fruit PlateFresh seasonal fruit with house granola and natural yoghurt.GF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $24
Plain Butter CroissantFreshly baked butter croissant served with Hank's jam. $9
Banana BreadWarm, toasted, with butter. $10
Fresh Baked MuffinsFlavour of the day, ask your waiter. $9
Ham & Cheese JaffleToasted sourdough with leg ham, melted cheddar cheese, bechamel sauce.GF on request: Gluten free option available $16
French ToastBrioche, spiced poached pear, candied pecans, ginger crystals, vanilla cream.GF on request: Gluten free option available $26
WafflesBanana, candied pecan nuts, vanilla ice cream, maple syrup. $24
Main MenuMenu read 1 Nov 2026 · manlygrill.com.au
Garlic BreadChargrilled roll brushed with garlic butter and parsley. $12
Local OystersNatural with shallot vinaigrette, each 6.5. Kilpatrick with lemon (baked with bacon, tomato sauce and Worcestershire sauce), each 8. $6.50
Wagyu Beef TartareWith crumbled fried egg, shallots, horseradish, smoked salt and crispy bread.GF on request: Gluten free option available $28
Pork BellyFlat grilled to perfection, served with honey mustard and home-pickled condiments. $24
Bucket of Prawns300g chilled Queensland prawns served with cocktail sauce and lemon. $28
Fried SquidDusted in rice flour, served with wakame salad and chilli soy mayonnaise. $24
BBQ Chicken WingsBrushed with house-made BBQ sauce, served with blue cheese sauce on the side.GF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $19
Veggie SkewersSeasonal vegetables and halloumi skewers, drizzled with balsamic vinegar.DF on request: Dairy free option available $22
Classic BurgerBlack Angus beef dipped in signature basting, lettuce, tomato, onions, burger sauce and pickle, served with French fries. Add cheddar cheese $26
Portuguese Chicken BurgerChicken breast covered with peri-peri sauce, Warrnambool cheddar, lettuce, tomato, onion and pickle. Served with French fries. $28
Steak SandwichBlack Angus steak dipped in signature basting, served with onion, tomato, lettuce and honey mustard. Served with French fries.GF on request: Gluten free option available $32
Beer Battered Fish & ChipsLocal flathead strips and French fries, burned lemon, tartare sauce. $34
Caesar SaladBaby cos lettuce, bacon, croutons, caesar dressing, shaved parmesan. Add chargrilled chicken breast +8 or grilled banana prawns +15.GF on request: Gluten free option available $22
Warm Chicken SaladMixed leaf salad with grilled chicken breast, butternut pumpkin, goats cheese, asparagus, Spanish onion, house dressing and balsamic vinegar $28
350g O'Connor Angus Rump120-day grain-fed rump cap, lean with a slightly firmer bite and texture. Garnished with herb compound butter. Recommended rare to medium raDF on request: Dairy free option available $39
300g Riverine Sirloin MBS2+Premium 150-day grain-fed sirloin, offering a balance of tenderness and flavour. Garnished with herb compound butter. Recommended medium rarDF on request: Dairy free option available $54
250g Gippsland Eye FilletSucculent, tender and mild flavoured pasture-fed eye fillet. Garnished with herb compound butter. Recommended rare to medium rare. Served wiDF on request: Dairy free option available $58
350g O'Connor Scotch Fillet MBS3+Superior 240-day grain-fed scotch, naturally tender, well marbled with full flavour. Garnished with herb compound butter. Recommended mediumDF on request: Dairy free option available $75
300g Tajima Wagyu Scotch Fillet MBS9+Raised in Northern Victoria, fed a specially formulated Japanese diet for a minimum of 400 days, delivering tenderness and rich, buttery flaDF on request: Dairy free option available $138
400g O'Connor Dry Aged Prime Rib Eye On The Bone180-day grain-fed rib eye, dry aged for 42 days. Garnished with herb compound butter, asparagus and brush of basting. Recommended medium. SeDF on request: Dairy free option available $98
1kg Black Angus T-Bone SteakFiorentine style Angus T-bone, grain-fed for 180 days. Comes with two complimentary side dishes. Recommended medium rare; allow 30 minutes cDF on request: Dairy free option available $15
Chargrilled BroccoliniWith salsa verde and dried shallots. $16
Roasted Heirloom BeetrootWith creamy labne, roasted hazelnuts and radish. $16
Garden SaladMixed leaves, cherry tomato, cucumber, red onion and house vinaigrette. $12
Sweet Potato ChipsServed with sour cream and sweet chilli.DF on request: Ask for the chips without sour cream. Sweet chilli is typically dairy free, but $12
Jacket PotatoWith chive sour cream.DF on request: Dairy free option available $12
French FriesWith herb salt, served with tomato sauce. $12
Roasted Baby CarrotsWith goats cheese, honey and walnuts.DF on request: Dairy free option available $16
Pork RibsHalf rack approx 450g $54; full rack approx 950g $78. Slow-cooked and finished on a flaming chargrill, dipped in our special basting. ServedGF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $54
Beef Short RibsHalf rack approx 450g $58; full rack approx 750g $86. Slow-cooked and finished on a flaming chargrill, dipped in our special basting. ServedGF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $58
Rump & Ribs350g Angus rump with half rack of succulent pork ribs. Garnished with herb compound butter, asparagus and brush of basting. Substitute beef GF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $82
Ribs & RibsTwo quarter racks of ribs, one succulent pork rack and one tender beef rack.GF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $49
Wings & RibsBBQ chicken wings with half rack of succulent pork ribs. Substitute beef ribs +5.GF on request: Gluten free option available; dairy free option availableDF on request: Gluten free option available; dairy free option available $67
Tasmanian Atlantic SalmonServed with tender baby carrots, zesty salsa verde and burned lemon. Recommended medium rare to medium. $42
Humpty Doo Barramundi FilletCrispy skin barramundi served with broccolini, béarnaise and burned lemon.DF on request: Ask for the dish without bearnaise, with the fish and broccolini plain and lemon $39
Roast Vegetable TerrineLayered with potato, carrot, sweet potato and parmesan cheese, served with tomato coulis. $28
Seafood PlatterServes two. Four natural oysters, two oysters kilpatrick, chilled tiger prawns, fried squid and beer battered flathead strips.GF on request: Gluten free option available $85
Flaming Crème BrûléePlease do not extinguish; allow 30 seconds to cool. $18
Sticky DateServed with butterscotch sauce and vanilla ice cream. $18
Lemon SorbetServed with mixed berry compote, caramelised macadamia and meringue. $18
AffogatoVanilla ice cream and Barrel One coffee. With your choice of liqueur: 19. $12
Warm Chocolate BrownieServed with chocolate fudge sauce and vanilla ice cream. $18
1.2–1.9kg Collison & Co Black Angus TomahawkBlack Angus tomahawk from Gippsland Victoria, 180 days grain fed. Comes with two complimentary side dishes. Recommended medium; allow 40 minDF on request: Dairy free option available $17
350g Lamb ShankSlow-cooked to perfection, served with caponata and rosemary dressing. $38
220g Grilled Kangaroo FilletAustralia's 'natural wild game meat', cooked medium rare, served with sweet potato chips and blue cheese sauce. $38
Power Lunch MenuMenu read 1 Nov 2026 · manlygrill.com.au
Power Lunch MenuChoose courses: 1 course $39, 2 courses $46, 3 courses $51; includes a glass of house-selected wine, beer or soft drink. ENTRÉE (choice of): $39
Kids MenuMenu read 1 Nov 2026 · manlygrill.com.au
Black Angus Sirloin SteakServed with French fries (swap for salad by asking your waiter). $19
Battered Flathead FishServed with French fries (swap for salad by asking your waiter). $17
BBQ Chicken WingsServed with French fries (swap for salad by asking your waiter).DF on request: Dairy free option available $15
Chicken NuggetsServed with French fries (swap for salad by asking your waiter). $15

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: Dfo: dairy free option · Gfo: gluten free option · V: vegetarian · Vo: vegetarian option · Vgo: vegan option · I: international · A: australian · A Australian · I International · GF Gluten free · DF Dairy free · V Vegetarian · VG Vegan · * Contains traces / possible cross contamination

Facts

Address30-32 South Steyne, Manly
AreaNorthern Beaches
KindRestaurant · Seafood · Steakhouse & grill · Pub & bistro
Phone+61 2 9977 0997
Websitemanlygrill.com.au
BookingOnline through Book online
Google rating4.4 from 2,315 reviews
Menu read1 Nov 2026 from manlygrill.com.au
Hours
  • Monday11:30am–9pm
  • Tuesday11:30am–9pm
  • Wednesday11:30am–9pm
  • Thursday11:30am–9pm
  • Friday11:30am–10pm
  • Saturday11:30am–10pm
  • Sunday11:30am–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Manly Grill

Does Manly Grill have gluten-free options?

Yes: 33 dishes are gluten free as served, and 22 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Manly Grill coeliac friendly?

The venue notes: “Main Menu marks items with * as containing traces / possible cross contamination (e.g. Fried Squid, Steak Sandwich, Classic Burger, Sweet Po”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Manly Grill?

Eggs Your Way (Gluten free option available); Florentine (Gluten free option available); Royale (Gluten free option available); Benedict (Gluten free option available); Baked Eggs (Gluten free option available); Big Breakfast (Gluten free option available; dairy free option available · Ask for the dairy-free option with the halloumi left out, and confirm with staff).

When is Manly Grill open?

Monday: 11:30am–9pm. Tuesday: 11:30am–9pm. Wednesday: 11:30am–9pm. Thursday: 11:30am–9pm. Friday: 11:30am–10pm. Saturday: 11:30am–10pm. Sunday: 11:30am–9pm. Hours can change on public holidays; check with the venue.

Can I book Manly Grill online?

Yes, through Book online: https://www.manlygrill.com.au/#reservations-section

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