Jamaica Blue

Café · Café & brunchUpper Mount Gravatt

No dishes marked gluten free

41 dishesmenu read 4 Novjamaicablue.com.au

Always confirm with staff

Directions Website

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Breakfast

Coffee Crumble Muffin
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists muffin, crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Banana Crepes
Made with Biscoff® topping & cookie
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists cookie, crepe): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists crepe): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Eggs & Bacon Benny Crepes
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists crepe): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, crepe): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Ham & Cheese Crepes
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists crepe): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists crepe): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Crunchy Pumpkin Tart
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists tart): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Classic Ham, Cheese & Tomato Turkish
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken, Bacon & Avo Turkish
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken Pesto & Sundried Tomato Flatbread
Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Bacon, Brie & Tomato Turkish
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists brie): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Antipasti Pesto Turkish
Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Veggie Pesto Frittata
Likely nuts, egg (our guess). Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists frittata): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Spinach, Ricotta & Pumpkin Flatbread
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)

Meals

Peri Peri Chicken Flatbread
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Ham, Cheese & Tomato Flatbread
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken Teriyaki Wrap
Likely gluten, soy (our guess). Gluten: Our guess from the ingredients (lists wrap, teriyaki): likely contains gluten. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Creamy Egg Croissant
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken Katsu Burger with Chips
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists katsu): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists katsu): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chipotle Chicken Burrito
Mushrooms & Bacon Melt
Mushroom & Chicken Lasagne
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists lasagne): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Mushroom & Steak Flaky Filo
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)

Sandwiches

Avo Smash BLT
Reuben Sandwich
Caesar Wrap
Likely gluten, egg, fish (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists caesar): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists caesar): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Steak Sandwich with Side Chips
Halloumi, Egg & Avo Wrap
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
BLAT with Side Salad
BLAT with Side Chips
Chicken & Almond Flatbread
Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Ham, Cheese & Tomato Croissant
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken Schnitzel & Slaw Roll
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken, Pesto & Sundried Tomato Wrap
Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Breakfast Burrito

Kids menu

Kids Strawberries & Yogurt
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Kids Buttermilk Pancakes
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists buttermilk): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists pancake): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Kids Cheese Burger
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Kids Meal – Corn Ricotta Fritter with Avo Smash
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Cheesy Triangles
Likely dairy (our guess). Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Kids Meal – Fish & Chips
Likely fish (our guess). Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Kids Meal – Eggs on Toast
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Kids Chicken Nuggets & Chips

Catering menu

Catering: ordered ahead for groups, often priced per person. Not the restaurant's everyday menu.

Seasonal Fruit Box
Avo Pasta Salad
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pasta): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Caesar Salad
Likely egg, fish (our guess). Egg: Our guess from the ingredients (lists caesar): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists caesar): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Falafel, Dukkah, Ricotta & Beetroot Relish Wrap
Likely gluten, dairy, nuts, sesame (our guess). Gluten: Our guess from the ingredients (lists wrap, falafel): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists dukkah): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists dukkah): likely contains sesame. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Tuna, Lemon & Ricotta Wrap
Likely gluten, dairy, fish (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
HCT Wrap
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)
Chicken Almond Wrap Box
Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 4 Nov 2026 (jamaicablue.com.au)

Good to know

Café

Facts

Facts
Fact	Detail
Address	Upper Mount Gravatt, NSW
Area	Sydney
Kind	Café · Café & brunch
Website	jamaicablue.com.au
Menu read	4 Nov 2026 from jamaicablue.com.au
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

jamaicablue.com.au/menu/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/breakfast/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/kids/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/hospital-sites-menu/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/coffee/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/meals/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/sandwiches/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/catering/catering-breakfast/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/catering/catering-lunch/HTML · read 4 Nov 2026
jamaicablue.com.au/menu/sweet-treat/HTML · read 4 Nov 2026
jamaicablue.com.au/our-menu/coffee-crumble-muffin/HTML · read 4 Nov 2026
jamaicablue.com.au/our-menu/banana-crepes-made-with-biscoff-toppinHTML · read 4 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Jamaica Blue

Does Jamaica Blue have gluten-free options?

No dish is marked gluten free as served, from the menu read 4 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Jamaica Blue coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Menu