Chef’s Kiss

Grind & Co. Pemulwuy

Café · Café & brunchPemulwuy4.3 (448 Google reviews)

1 dish is gluten free as served, out of 17 dishes on Grind & Co. Pemulwuy’s menu, read 1 Nov 2026. Also 1 nut free, 1 dairy free. Source: thegrindandco.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
CateringMenu read 1 Nov 2026 · thegrindandco.com.au
Mini MuffinsChocolate, raspberry, blueberry, orange & poppyseed, banana & walnut, apple & cinnamon $3.50
Mini DonutsStrawberry, chocolate, pineapple, passionfruit, caramel $3.50
Mini Protein SlicesFig & cranberry, peanut butter, cocoa $3
Mini Yoghurt & Granola Pots $7
Mini Ham & Cheese Croissant $5.50
Breakfast SlidersBacon & egg, mushroom & egg, haloumi & egg $70
Breakfast WrapsBLT, bacon & egg, ham & cheese, cheese & tomato $10
Lunch WrapsChicken schnitzel, haloumi, falafel, lamb, gourmet vege $10
Trio Sandwich PlatterPickled egg, veggie pattie w rocket, stringed chicken w salad $75
SlidersMini gourmet burgers with your choice of chicken, beef or mushroom (substantial size) $70
Quatro Dipping PlatterBeetroot labneh, tzatziki, hommos, baba ghanough with herbed crusty sourdough $85
Antipasto Grazing BoxA selection of cold cuts, cheese, fruit, crackers and gourmet additions (feeds up to 20) $150
Fresh Seasonal SaladsSmall (feeds 12) $99; Large (feeds 25) $195 $99
Fresh Seasonal Fruit PlatterSmall (feeds 12) $85; Large (feeds 25) $160 $85
Dessert BoxesFrench toast churros, glazed donuts, waffles, fresh fruit, mixed slices and chocolate dipping sauce (regular or large) $50
Breakfast BoxPoached eggs, cucumber, tomato, hashbrowns, avocado, chorizo, bacon, olives, sourdough, zaatar bread, eggplant, corn fritters, haloumi, beet $80
Lunch BoxChicken burger, beef burger, 3 kafta skewers, 3 chicken skewers, salad, Arabic bread, chips, hommos & garlic dip $70

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

AddressMarketplace, Shop 4/70 Butu Wargun Dr, Pemulwuy NSW 2145, Australia
AreaParramatta & Central West
KindCafé · Café & brunch
Phone+61 475 271 732
Websitethegrindandco.com.au
BookingOnline through Book online
Google rating4.3 from 448 reviews
Menu read1 Nov 2026 from thegrindandco.com.au
Hours
  • Monday6am–4pm
  • Tuesday6am–4pm
  • Wednesday6am–4pm
  • Thursday6am–4pm
  • Friday6am–4pm
  • Saturday6:30am–4pm
  • Sunday6:30am–4pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Grind & Co. Pemulwuy

Does Grind & Co. Pemulwuy have gluten-free options?

Yes: 1 dish is gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Grind & Co. Pemulwuy coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Grind & Co. Pemulwuy open?

Monday: 6am–4pm. Tuesday: 6am–4pm. Wednesday: 6am–4pm. Thursday: 6am–4pm. Friday: 6am–4pm. Saturday: 6:30am–4pm. Sunday: 6:30am–4pm. Hours can change on public holidays; check with the venue.

Can I book Grind & Co. Pemulwuy online?

Yes, through Book online: https://thegrindandco.com.au/#

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