Chef’s Kiss

Four Frogs Creperie

Restaurant · FrenchMosman

No dish is marked gluten free as served and 26 more can be made gluten free on request, out of 49 dishes on Four Frogs Creperie’s menu, read 1 Nov 2026. Also 2 nut free. Source: fourfrogs.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Read it for

Same menu as Four Frogs Creperie, read once for every branch.

DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
GalettesMenu read 1 Nov 2026 · fourfrogs.com.au
La Jambon FromageHam & Swiss cheese $18
La GrecqueBaby spinach & feta $18
La ComplèteHam, Swiss cheese & egg. Add avocado $5, mushrooms $4.80 $20
La BreakyBacon, Swiss cheese & egg. Add avocado $5, extra bacon $6, mushrooms $4.80 $20.50
L'IbericoChorizo, mushrooms & Swiss cheese. Add avocado $5, extra chorizo $6 $22.50
L'AussieSpinach, feta, mushrooms & avocado $22.50
La Peri PeriPeri peri chicken, Swiss cheese & spring onion. Add an egg $4.50 $24
La PouletChicken, Swiss cheese, mushrooms, garlic & parsley sauce. Add an egg $4.50 $24
L'ItalienneProsciutto, cherry tomatoes, Swiss cheese & fresh basil $24.50
La Terre et MerGrilled chorizo, garlic prawn (imported), cheese, cherry tomato, fresh parsley & fresh lemon. Add an egg $4.50 $28.50
La Pékin ExpressSmoked duck, spring onion, Swiss cheese & hoisin sauce $27
La Saumon FuméeSmoked salmon (imported), baby spinach, lemon, dill, baby capers & lemon cream cheese $28
La BretonnePork & apple cider sausage, Swiss cheese, mushrooms, slow-cooked onions in cider & crème fraîche $28
La Canard ConfitSwiss cheese, confit duck, rosemary & caramelised onions $28
La TartifletteBacon, Swiss & raclette cheese, potatoes & slow-cooked onions in cider. Add an egg $4.50, extra cheese $5, extra bacon $6 $29
La VeggieSpinach, feta, cherry tomatoes, avocado, pine nuts, mixed leaves & French dressing. Add salmon (imported) $7 or bacon $6 $22.50
La ChèvreGoat's cheese, dried figs, walnuts, mixed leaves, sun-dried tomatoes & honey mustard dressing. Add prosciutto $7 $23.50
La BurrataBurrata, mixed leaves, Swiss cheese, cherry tomatoes, fresh basil, balsamic dressing & crushed pistachios. Add prosciutto $7 $28
CrepesMenu read 1 Nov 2026 · fourfrogs.com.au
Butter & SugarButter & sugar. La double: $16.5GF on request: Naturally GF buckwheat crepe available $11.50
Butter, Sugar & CinnamonButter, sugar & cinnamon. La double: $18.5GF on request: Naturally GF buckwheat crepe available $13.50
Butter, Sugar & LemonButter, sugar & lemon. La double: $18.5GF on request: Naturally GF buckwheat crepe available $13.50
NutellaNutella. La double: $20GF on request: Naturally GF buckwheat crepe available $15
Nutella & Strawberries or BananaNutella with strawberries or banana. La double: $24.5GF on request: Naturally GF buckwheat crepe available $19.50
Nutella, Strawberries & Vanilla Ice CreamNutella, strawberries & vanilla ice cream. La double: $26.5GF on request: Naturally GF buckwheat crepe available $21.50
Homemade Chocolate SauceHomemade chocolate sauce. La double: $20.5GF on request: Naturally GF buckwheat crepe available $15.50
Homemade Chocolate Sauce & Banana or StrawberriesHomemade chocolate sauce with banana or strawberries. La double: $25GF on request: Naturally GF buckwheat crepe available $20
Homemade Salted CaramelHomemade salted caramel. La double: $21GF on request: Naturally GF buckwheat crepe available $16
Maple SyrupCanadian grade A maple syrup. La double: $20.5GF on request: Naturally GF buckwheat crepe available $15.50
Maple Syrup & BananaCanadian grade A maple syrup with banana. La double: $25GF on request: Naturally GF buckwheat crepe available $20
La FavouriteWhite chocolate ice cream, homemade salted caramel sauce & grilled almonds. La double: $25.5GF on request: Naturally GF buckwheat crepe available $20.50
La PistachePistachio spread, fresh strawberries & vanilla ice cream. La double: $27GF on request: Naturally GF buckwheat crepe available $22
La DélicieuseFresh strawberries, crushed pistachios, white chocolate ice cream & berry coulis. La double: $29GF on request: Naturally GF buckwheat crepe available $24
La Banana SplitHomemade chocolate sauce, banana, whipped cream, vanilla ice cream & grilled almonds. La double: $29GF on request: Naturally GF buckwheat crepe available $24
La BiscoffBiscoff sauce, banana, vanilla ice cream & Biscoff crumble. La double: $29GF on request: Naturally GF buckwheat crepe available $24
La TatinCaramelised apple, salted caramel sauce, vanilla ice cream, whipped cream & crumble. La double: $30.5GF on request: Naturally GF buckwheat crepe available $25.50
La CréoleRum, homemade chocolate sauce & vanilla ice cream. La double: $27.5GF on request: Naturally GF buckwheat crepe available $22.50
La CointreauHomemade chocolate sauce, vanilla ice cream & flambéed Cointreau. La double: $27.5GF on request: Naturally GF buckwheat crepe available $22.50
La SuzetteOrange segments, candied orange zest, homemade salted caramel sauce & Grand Marnier. La double: $33GF on request: Naturally GF buckwheat crepe available $28
Kids (Little Froggies)Menu read 1 Nov 2026 · fourfrogs.com.au
Galette: Spinach & FetaSpinach & feta galette $12
Galette: Ham & CheeseHam & cheese galette $11.50
Galette: Ham, Cheese & EggHam, cheese & egg galette $12
Galette: Bacon, Cheese & EggBacon, cheese & egg galette $12
Galette: Chicken, Cheese & AvocadoChicken, cheese & avocado galette $14
Crêpe: Butter & SugarButter & sugar crêpeGF on request: Naturally GF buckwheat crêpe available $9
Crêpe: Butter, Sugar & LemonButter, sugar & lemon crêpeGF on request: Naturally GF buckwheat crêpe available $9.50
Crêpe: Homemade Salted CaramelHomemade salted caramel crêpeGF on request: Naturally GF buckwheat crêpe available $9.50
Crêpe: NutellaNutella crêpeGF on request: Naturally GF buckwheat crêpe available $9.50
Crêpe: Organic Maple SyrupOrganic maple syrup crêpeGF on request: Naturally GF buckwheat crêpe available $9.50
Crêpe: Nutella, Strawberry & Ice CreamNutella, strawberry & ice cream crêpeGF on request: Naturally GF buckwheat crêpe available $13

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: (V) Vegetarian. Galettes are made with home-milled Australian buckwheat flour, described as naturally gluten-free (GF). · Crepes can also be prepared with naturally gluten-free buckwheat flour. · Galettes are made with home-milled Australian buckwheat flour, described as naturally gluten-free (GF).

Facts

Address155 Middle Head Road, Mosman
AreaLower North Shore
KindRestaurant · French
Phone+61 401 989 771
Websitefourfrogs.com.au
Menu read1 Nov 2026 from fourfrogs.com.au
Hours
  • Monday9am–5pm
  • Tuesday9am–9:30pm
  • Wednesday7:30am–9:30pm
  • Thursday7:30am–9:30pm
  • Friday7:30am–10pm
  • Saturday7:30am–10pm
  • Sunday7:30am–8pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Four Frogs Creperie

Does Four Frogs Creperie have gluten-free options?

No dish is marked gluten free as served, and 26 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Four Frogs Creperie coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Four Frogs Creperie?

Butter & Sugar (Naturally GF buckwheat crepe available); Butter, Sugar & Cinnamon (Naturally GF buckwheat crepe available); Butter, Sugar & Lemon (Naturally GF buckwheat crepe available); Nutella (Naturally GF buckwheat crepe available); Nutella & Strawberries or Banana (Naturally GF buckwheat crepe available); Nutella, Strawberries & Vanilla Ice Cream (Naturally GF buckwheat crepe available).

When is Four Frogs Creperie open?

Monday: 9am–5pm. Tuesday: 9am–9:30pm. Wednesday: 7:30am–9:30pm. Thursday: 7:30am–9:30pm. Friday: 7:30am–10pm. Saturday: 7:30am–10pm. Sunday: 7:30am–8pm. Hours can change on public holidays; check with the venue.

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