Bump & Grind Cafe
Café · Café & brunchRevesby4.3 (145 Google reviews)
No dish is marked gluten free as served, out of 100 dishes on Bump & Grind Cafe’s menu, read 1 Nov 2026. Also 3 nut free, 3 dairy free, 3 vegan. Source: app.myposzero.com.au, read 1 Nov 2026.
Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.
The menu, dish by dish
- Online menuTakeawaysource
Same menu as The Honest Chicken, read once for every branch.
| Dish | Gluten | Dairy | Nuts | Egg | Soy | Sesame | Shellfish | Fish | Veg | Vegan | Price |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Online menuMenu read 1 Nov 2026 · app.myposzero.com.au | |||||||||||
| Chicken Schnitzel Dinner Deal | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $18.90 |
| Battered Fish | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $11.90 |
| Beef Borgogne | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Beef Pie | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $6.90 |
| Butter Chicken | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | |
| Chicken Nuggets | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Chicken Skewers | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Chicken Strips (3) Combo | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Chicken Strips | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Cottage Pie | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $17.90 |
| Devil Wings | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | |
| Empanadas | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $6.90 |
| Fish & Chips | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $16.90 |
| Lasagne | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $15.90 |
| Lamb Pie | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $6.90 |
| Lamb Shank with Mash | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $15.90 |
| Plain Rice | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $4 |
| Pork Per Kg | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $48 |
| Seafood BasketFish Bites, Prawn Cutlets.… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | |
| Snack Pack - Chips & ChickenHot chips topped with tender… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $11.90 |
| Tandoori ChickenWith chips or rice or salad or… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | |
| Honest BoxHonest chicken, schnitzel or beef… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | |
| Honest Family Box4 x Burgers (Honest Chicken,… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $59 |
| Bacon & Cheese Beef BurgerBeef patty, bacon, cheese,… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Beef Lot BurgerBeef patty, bacon, cheese, egg,… | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $16.90 |
| Cheese BurgerBeef patty, cheese, tomato/BBQ… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $10.60 |
| Honest Beef BurgerBeef patty, gherkins, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $12.90 |
| Double Honest BeefTwo beef patties, double cheese,… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $17.50 |
| Onion Ring BurgerBeef patty, onion rings, cheese,… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.50 |
| Chicken & Bacon Relish BurgerGrilled chicken fillet, bacon,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.90 |
| Chicken Lot BurgerGrilled chicken fillet, bacon,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $16.90 |
| Chicken Tandoori BurgerMarinated Tandoori chicken, mint… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Hash Smash Burger | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $15.90 |
| Honest Chicken BurgerGrilled chicken fillet, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $12.90 |
| Double Honest Chicken BurgerTwo grilled chicken fillets, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $17.50 |
| Honest Schnitzel BurgerChicken schnitzel fillet, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Hot & Spicy Schnitzel BurgerChicken schnitzel fillet, aioli, spicy… | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $14.90 |
| Piri Piri BurgerMarinated chicken fillet, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Southern Fried Chicken BurgerCrispy chicken fillet, bacon,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $15.90 |
| Honest Veggie BurgerVeggie patty, beetroot, onion,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $13.90 |
| Pork Slaw BurgerTender pork, coleslaw, piri piri,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.90 |
| Lamb BurgerLamb patty, cheese, lettuce,… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Bacon & Egg RollDouble bacon, egg, tomato/BBQ… | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $9.50 |
| Banh Mi Chicken RollChoice of chicken, mix of pickled… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $14.90 |
| Banh Mi Pork RollRoast pork, mix of pickled carrots,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $14.90 |
| Big Brekky RollDouble bacon, 2 eggs, hash… | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $12.50 |
| BLT RollDouble bacon, lettuce, tomato,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $10.50 |
| Chicken & Gravy RollRoasted chicken with lashings of… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $12.50 |
| Chicken & Salad RollGrilled chicken, lettuce, tomato,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | $13.50 |
| Chicken Schnitzel RollChicken schnitzel fillet, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Chicken Strips Roll | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Lamb RollRoast lamb with gravy & apple… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Portugese Roll | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $13.90 |
| Roast Pork RollRoast pork with gravy & apple… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Chicken Schnitzel WrapChicken schnitzel, lettuce, cheese… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Falafel WrapFalafel, tabouli, lettuce, hummus | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ✓free by default | ✓free by default | ✓free by default | ?not stated | $13.90 |
| Grilled Chicken Salad WrapGrilled chicken, lettuce, tomato,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | $13.90 |
| Peri Peri Wrap | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $12.90 |
| Spicy BBQ Chicken WrapBBQ chicken, lettuce, hot sauce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Portugese WrapTender marinated chicken, lettuce,… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $13.90 |
| Tandoori WrapMarinated tandoori chicken, mint… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.90 |
| Roast ChickenWith or without stuffing. Whole or… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Family Chicken Deal1 Whole Chicken, Large Salad &… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| 1/4 Chicken & Chips/Salad1/4 Chicken and Chips or Salad.… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | |
| 1/2 Chicken & Chips/Salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | |
| Grilled Chicken Fillet | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $5.50 |
| Chicken SchnitzelChoose 1 piece or 3 pieces on… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $7.90 |
| Chicken Schnitzel Piece Combo | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | |
| Chips REG | ?not stated | ✓free by default | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ✓free by default | $4.90 |
| Chips MED | ?not stated | ✓free by default | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ✓free by default | $9.90 |
| Chips LG | ?not stated | ✓free by default | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ✓free by default | $11.90 |
| Popcorn Chicken | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $7.50 |
| Aioli Dip | ?not stated | ?not stated | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $2 |
| BBQ Dip | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Garlic Dip | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $2 |
| Hot Chilli Dip | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $2 |
| Hot Sauce | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $6 |
| Gravy SM | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $2 |
| Gravy LG | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $4 |
| Mayo Dip | ?not stated | ?not stated | ✓free by default | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $2 |
| Peri Dip | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $2 |
| Smokey Sauce | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | $6 |
| Sour Cream | ?not stated | ✕contains | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $1.50 |
| Sweet Chilli Dip | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $2 |
| Tomato Dip | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | |
| Reg Salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $8.50 |
| Med Salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12.90 |
| Lrg Salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | $15.90 |
| XLrg Salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $19.90 |
| Family Salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $23.90 |
| Reg Veggies | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $8.50 |
| Med Veggies | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $12.90 |
| Lrg Veggies | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $15.90 |
| XLrg Veggies | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $19.90 |
| Kids Chicken Nuggets & ChipsPLUS chips & drink - Choose from… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.90 |
| Kids Grilled Chicken & ChipsPLUS chips & drink - Choose from… | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.90 |
| Kids Cheese Burger & ChipsPLUS chips & drink - Choose from… | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.90 |
| Kids Chicken Schnitzel & ChipsPLUS chips & drink - Choose from… | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14.90 |
| Chocolate Mousse | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $6.90 |
| Rice Pudding | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $6.90 |
✓Free by default◐Can be made free on request✕Contains?Not stated
Facts
| Address | 1 Selems Parade, Revesby NSW 2212, Australia |
|---|---|
| Area | Canterbury-Bankstown |
| Kind | Café · Café & brunch |
| Phone | +61 2 8739 2837 |
| Website | app.myposzero.com.au |
| Google rating | 4.3 from 145 reviews |
| Menu read | 1 Nov 2026 from app.myposzero.com.au |
| Hours |
|
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- app.myposzero.com.au/store/view/782HTML · read 1 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Bump & Grind Cafe
Does Bump & Grind Cafe have gluten-free options?
No dish is marked gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Bump & Grind Cafe coeliac friendly?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
When is Bump & Grind Cafe open?
Monday: 6am–3pm. Tuesday: 6am–3pm. Wednesday: 6am–3pm. Thursday: 6am–3pm. Friday: 6am–3pm. Saturday: 8am–2pm. Sunday: 8am–2pm. Hours can change on public holidays; check with the venue.
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