Body and Mind Cafe

Café · Café & brunchCarina4.7 (217 Google reviews)

No dishes marked gluten free11 can be made gluten free on request

25 dishesmenu read 5 Novmedia2.agfg.com.au

Always confirm with staff

Book a tableDirections Website Call

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Granola Bowl$18
Fresh fruit, granola, toasted coconut, chia seeds. Your choice of acai or protein yoghurt (VO)
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Eggs on Toast$14
Eggs your way on two slices of sourdough (GFO). Add bacon $5
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF sourdough available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Avo on Rye$18
Avo, feta, dukkah, lemon
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF bread available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely dairy, nuts, sesame (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists dukkah): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists dukkah): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Veggie Frittata$19
Sweet potato, corn and feta with relish and toast
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF toast available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely dairy, egg (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists frittata): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Poké Bowl$21
Spinach, brown rice, smoked salmon, pickled ginger, edamame, red cabbage, nori, sesame crusted tofu
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely soy, sesame, fish (our guess). Soy: Our guess from the ingredients (lists tofu, edamame): likely contains soy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Baked Beans & Eggs$23
Housemade baked beans, two fried eggs, sausage, crumpet
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Eggs Benedict$24
English muffin, spinach, hollandaise sauce. Choice of salmon or bacon or mushrooms
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF muffin available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely dairy, egg, fish (our guess). Dairy: Our guess from the ingredients (lists hollandaise): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, benedict): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Chicken Waffles$24
Waffle, fried chicken, slaw, fried egg, sriracha maple kewpie
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, fried egg, waffle): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Big Breakfast$26
Bacon, eggs, tomato, mushroom, beans, chipolata sausage, hashbrown, toast
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF toast available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Eggs - One Your Way$2.50
Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Wilted Spinach, Grilled Tomato, Baked Beans, Hash Brown$3.50
Avocado, Chipolata Sausage, Mushroom$4
Bacon, Grilled Chicken$5
Smoked Salmon$6
Likely fish (our guess). Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Grilled Salmon$8
Likely fish (our guess). Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Tacos$27
Grilled salmon, heirloom tomato, herbs, mango, avocado, lime juice
Likely fish (our guess). Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Grilled Salmon$27
Pineapple and cucumber salad with lemon lime dressing
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely fish (our guess). Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Pesto Crusted Chicken Breast$27
Green beans, sun-dried tomato, spinach, feta, pine nuts, quinoa
Likely dairy, nuts (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pine nut, pine nuts, pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Fish & Chips$22
Mixed slaw, tartare, lemon with chips
Likely egg, fish (our guess). Egg: Our guess from the ingredients (lists tartare): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Vegan Burger$20
Chickpea & quinoa patty, beetroot hommus, tomato, avocado, lettuce with chips (VO)
Likely sesame (our guess). Sesame: Our guess from the ingredients (lists hommus): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Steak Sandwich$22
Lettuce, tomato, grilled onions, BBQ sauce with chips (GFO)
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available). Menu read 5 Nov 2026 (media2.agfg.com.au)
Chicken Penne$26
Grilled chicken, sun-dried tomato, spinach, mushroom, pomodoro cream sauce
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists penne): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Goddess Salad$21
Spinach, quinoa, almond, dried cranberry, feta, olives, red onion, hummus (GFO/VO)
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely dairy, nuts, sesame (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Thai Prawn Salad$25
Grilled prawns, Asian salad, Thai peanut dressing (GFO/VO)
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available; vegan option available). Menu read 5 Nov 2026 (media2.agfg.com.au)Likely nuts, shellfish (our guess). Nuts: Our guess from the ingredients (lists peanut): likely contains nuts. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (media2.agfg.com.au)
Hot Chips$5
Small - $5. Large - $8. Extra sauce - $0.5

The menu’s own key: GF - Gluten free · V - Vegan · O - Option available

Good to know

Restaurant

Vegetarian dishes (5)venue menu, read 1 Nov 2026. Evidence: 5 vegetarian dishes marked on the menu
Takes bookingsvenue website, read 1 Nov 2026. Evidence: Books online via SevenRooms · source for Takes bookings

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	56 Zahel St, Carina QLD 4152, Australia
Area	Sydney
Kind	Café · Café & brunch
Phone	+61 430 094 152
Website	agfg.com.au
Booking	Online
Google rating	4.7 from 217 reviews
Menu read	5 Nov 2026 from media2.agfg.com.au
Hours	Monday6am–4pm Tuesday6am–4pm Wednesday6am–4pm Thursday6am–4pm Friday6am–4pm Saturday6am–2pm Sunday7am–2pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

media2.agfg.com.au/downloads/listing-downloads/44781.pdfPDF-SCAN · read 5 Nov 2026
agfg.com.au/restaurants/brisbane/carina/takeaway-categoryHTML · read 5 Nov 2026
agfg.com.au/article/late-lunch-club-perfect-spots-for-the-2HTML · read 5 Nov 2026
agfg.com.au/restaurants/brisbane/carina/alfresco-categoryHTML · read 5 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Body and Mind Cafe

Does Body and Mind Cafe have gluten-free options?

No dish is marked gluten free as served, and 11 more can be made gluten free on request, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Body and Mind Cafe coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Body and Mind Cafe?

Eggs on Toast (GF sourdough available); Avo on Rye (GF bread available; vegan option available); Veggie Frittata (GF toast available); Poké Bowl (GF option available; vegan option available); Baked Beans & Eggs (GF option available; vegan option available); Eggs Benedict (GF muffin available; vegan option available).

When is Body and Mind Cafe open?

Monday: 6am–4pm. Tuesday: 6am–4pm. Wednesday: 6am–4pm. Thursday: 6am–4pm. Friday: 6am–4pm. Saturday: 6am–2pm. Sunday: 7am–2pm. Hours can change on public holidays; check with the venue.

Can I book Body and Mind Cafe online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/vCY4mKJ-Yz0?source=pa&opi=79508299&hl=en-US&gei=3eTraqf1G5j_ptQPt_DK0QY&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Dcafes%2BCamp%2BHill%2BQLD%26pb%3D!4m9!1m3!1d14156.794192352449!2d153.0772!3d-27.4942!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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