Chef’s Kiss

Bay Ten Espresso

Café · Café & brunchLavender Bay

No dish is marked gluten free as served and 10 more can be made gluten free on request, out of 33 dishes on Bay Ten Espresso’s menu, read 1 Nov 2026. Also 10 nut free, 2 dairy free. Source: baytenespresso.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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  • Menu (version 1)Monday–Friday 7:00am–3:00pmBreakfast, Lunchsource
  • Menu (version 2)Monday–Friday 7:00am–3:00pmBreakfast, Lunchsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Menu (version 1)Menu read 1 Nov 2026 · baytenespresso.com.au
Eggs Your WayFried, poached or scrambled served with toasted sourdough & butter.GF on request: Ask for gluten free or dairy free option (GFO / DFO)DF on request: Ask for gluten free or dairy free option (GFO / DFO) $15
Turkish EggsGarlic whipped labneh, poached eggs, house chilli oil, charred asparagus, fresh herbs, dukkah, served with toasted sourdough. $22
Bacon & Egg RollCrispy bacon, fried egg, American cheddar, with BBQ or tomato sauce on a milk bun.GF on request: Gluten free option available (GFO)DF on request: Gluten free option available (GFO) $14
Breakfast WrapBacon, scrambled egg, smashed avo, black bean & tomato chutney.DF on request: Dairy free option available (DFO) $20
Classic Ham & Provolone ToastyDouble smoked leg ham, tomato & provolone on sourdough. Available on croissant.GF on request: Gluten free or dairy free option available (GFO / DFO)DF on request: Gluten free or dairy free option available (GFO / DFO) $15
Avocado ToastSmashed avocado, poached egg, feta, mint, chilli, edamame, red onion & homemade dukkah served on toasted sourdough with lemon. $22
Sausage MuffinSmoked pork sausage, fried egg, American cheese, chipotle aioli, caramelised onion on an English muffin. $15
Bay Ten Beef BurgerAngus beef patty, lettuce, tomato, pickles, caramelised onion, American cheese, house burger sauce on a soft white bun.GF on request: Gluten free bun option available (GFO)DF on request: Gluten free bun option available (GFO) $18
Harbour Cubano12-hour house pulled pork, double smoked ham, provolone, smoked honey Dijon, confit garlic aioli, pickles, crispy shallots on sourdough. $20
BlatCrispy bacon, cos heart lettuce, avocado, seasoned oxheart tomato, provolone & aioli on toasted sourdough. $18
Chicken SandwichRoast chicken, toasted walnuts, celery, fresh herbs, avocado, rocket, Dijon aioli on toasted sourdough. $20
CapreseSeasoned oxheart tomato, stracciatella, basil pesto, rocket on toasted sourdough. $19
Bay Ten Protein BowlFried eggs (boiled eggs on version 2), brown rice, roast sweet potato, spinach, avocado & tahini dressing.Gluten not stated: fried: ask whether the fryer is shared $18
Spring Garden SaladCharred asparagus, edamame, celery, seasoned oxheart tomatoes, cos heart lettuce, fresh herbs, feta, toasted almonds, lemon herb vinaigrette $20
Chicken Caesar SchnitzelChicken schnitzel, seasoned oxheart, cos lettuce, shaved parmesan, croutons, house Caesar dressing. $24
Burrito Bowl12-hour house pulled pork, brown rice, black bean, sweet corn, pico de gallo, avocado, iceberg lettuce & chipotle aioli. $24
Banana Bread with ButterBanana bread served with butter. $6
Fat Cookies by Butter Boy Bake $6
Assorted Pastries $6
Packed Muffins $6
Signature Tiramisu Mont BlancSignature tiramisu mont blanc. $9
Menu (version 2)Menu read 1 Nov 2026 · baytenespresso.com.au
Pressed Ham & Provolone ToastyTomato, pickles, Dijon butter & parmesan on sourdough.GF on request: Gluten free option available (GFO) $15
Smashed AvoAvocado, whipped feta, cherry tomato on sourdough with sunflower seeds. Poached egg +4.GF on request: Gluten free or dairy free option available (GFO / DFO)DF on request: Gluten free or dairy free option available (GFO / DFO) $18
Smoked Salmon BagelCream cheese, red onion, capers & mixed leaves.GF on request: Gluten free option available (GFO) $16
Bay Ten Chicken CutletCrispy chicken cutlet, shredded lettuce, red onion, provolone, smoked chipotle aioli on a long soft roll.DF on request: Dairy free option available (DFO) $22
Buttermilk Fried ChickenHouse slaw, pickles & herbed aioli on a milk bun. $18
Roast Pork ShoulderApple slaw, pickled red onion & mustard aioli on focaccia.GF on request: Gluten free option available (GFO) $18
MortadellaStracciatella, pistachio pesto, rocket & hot honey on focaccia.DF on request: Dairy free option available (DFO) $19
Lemon & Herb ChickenAvocado, rocket, parmesan & aioli on focaccia.GF on request: Gluten free or dairy free option available (GFO / DFO)DF on request: Gluten free or dairy free option available (GFO / DFO) $17
Roast Veg & Whipped FetaZucchini, capsicum, eggplant, whipped feta, rocket & pesto on focaccia. $16
Chopped Chicken SaladRoast chicken, lettuce, cucumber, cherry tomatoes, avocado, croutons, parmesan, lemon & herb vinaigrette. $22
Roast Pumpkin & QuinoaSpinach, feta, toasted almonds & tahini dressing. $18
Chickpea SaladCucumber, cherry tomato, pickled red onion, spinach, mint, parsley, pesto & whipped feta. $16

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V Vegetarian · GF* Gluten free available · GFO and DFO as printed against dishes · V Vegetarian · GF* Gluten free available · DF, DFO, GFO and VEG as printed against dishes

Facts

AddressLavender Bay, NSW
AreaLower North Shore
KindCafé · Café & brunch
Phone+61 2 9929 4441
Websitebaytenespresso.com.au
Menu read1 Nov 2026 from baytenespresso.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Bay Ten Espresso

Does Bay Ten Espresso have gluten-free options?

No dish is marked gluten free as served, and 10 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Bay Ten Espresso coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Bay Ten Espresso?

Eggs Your Way (Ask for gluten free or dairy free option (GFO / DFO)); Bacon & Egg Roll (Gluten free option available (GFO)); Classic Ham & Provolone Toasty (Gluten free or dairy free option available (GFO / DFO)); Pressed Ham & Provolone Toasty (Gluten free option available (GFO)); Smashed Avo (Gluten free or dairy free option available (GFO / DFO)); Smoked Salmon Bagel (Gluten free option available (GFO)).

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