Chef’s Kiss

Arun Thai Cuisine

Restaurant · ThaiManly4.5 (293 Google reviews)

7 dishes are gluten free as served and 29 more can be made gluten free on request, out of 100 dishes on Arun Thai Cuisine’s menu, read 1 Nov 2026. Also 2 nut free, 5 dairy free, 3 vegan. Source: arunthai.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Menu asks guests with food allergies to speak to staff. GFO = gluten free option, available on request for the marked dishes. No dedicated gluten free kitchen or fryer statement printed.

Online menu flags nuts and sesame on specific items. No other venue-wide allergen statements.

Menu asks guests with food allergies to speak to staff. GFO = gluten free option, available on request for the marked dishes. No dedicated g

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  • Eat In Menu (à la carte)All daysource
  • Lunch Special Menu11:30–15:30 (Eat In)Lunchsource
  • Online Pickup Menu (Manly)Takeawaysource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Eat In Menu (à la carte)Menu read 1 Nov 2026 · arunthai.com.au
Satay Chicken (4 pcs)Grilled marinated chicken breast on skewer with satay sauce, with sesame. Online: contains nuts and sesame seed. $14.90
Spring Roll Vegetables (4 pcs)Vegetables, vermicelli, wrapped in crispy pastry served with plum sauce $10.90
Curry Puffs (4 pcs)Pastry with potato, herb, spices served with sweet & sour sauce $10.90
Money Bags (4 pcs)Golden pastry, filled with finely minced chicken and veggies served with sweet chilli sauce $10.90
Fish Cakes (4 pcs)Spicy Thai fish cake deep fried served with sweet chilli sauce $12.90
Mixed Entree (5 pcs)Selection of spring roll, curry puff, money bag, fish cake, satay chicken $17.90
Dim Sim (4 pcs)Pork mince, veggies served with home made soy sauce $14.90
Prawn Dumpling (5 pcs)Prawn, veggies served with home made soy sauce $14.90
San Choi Bao (2 pcs)Pork mince cooked with bamboo, chestnut, hoisin and soy sauce, rested on iceberg lettuce $12.90
Duck Pancakes (4 pcs)Roasted duck, cucumber, shallot and hoisin sauce $16.90
Salt & Pepper CalamariServed with prawn cracker and sweet chilli sauce. Eat-in: 6 pcs. Online: 8 pcs. $18.90
Salt & Pepper Soft Shell Crab (4 pcs)Served with prawn cracker and sweet chilli sauce $19.90
Betel Leaf with Prawn (4 pcs)Chef's signature dish. Traditional Thai healthy snack. Betel leaf wrap with prawn, peanuts, lime, roasted coconut, red onion, tiny cubes of $16.90
Bao Bun Duck / Pulled Pork (2 pcs)Bao buns served with either duck or pulled pork in hoisin sauce. Online: steamed bun filled with duck or pulled pork, cucumber, lettuce, car $12.90
Prawn & Crab Net Spring Rolls (5 pcs)Crab, shrimp, water chestnut & garlic, wrapped in rice net then served with sweet chilli sauce $12.90
Golden Chicken Wings (4 pcs)Chicken wing marinated in Thai herb served with sweet chilli sauce $14.90
Roti with Peanut Sauce (2 pcs)Two roti served with satay sauce $12.50
Tom YumSpicy and sour soup made from lemon grass, kaffir lime leaf, lime juice, fresh herbs, mushroom $21.90
Tom KhaCreamy coconut milk soup with galangal, kaffir lime leaf, lime juice, fresh herbs, mushroom $21.90
Larb ChickenTraditional salad of minced chicken with lime dressing, shallot, coriander, red onion, chilli, roasted rice and Thai herbs $22.90
Beef SaladGrilled beef tossed with lime dressing, chilli jam, tomato, mint, cucumber, red onion, chilli, and Thai herbs $27.90
Chicken SaladGrilled chicken tossed with lime dressing, chilli jam, tomato, mint, cucumber, red onion, chilli, and Thai herbs $22.90
Duck SaladRoasted duck with lime dressing, chilli jam, tomato, mint, cucumber, red onion, chilli, and Thai herbs $23.90
Seafood or Prawn SaladMixed seafood or prawn with lime dressing, chilli jam, tomato, mint, cucumber, red onion, chilli, and Thai herbs. Online lists prawn and sea $25.90
Green CurryAuthentic curry paste based with coconut milk, seasonal vegetables and basil. Order rice separately.GF on request: Gluten free option (GFO) available $21.90
Red CurryAuthentic curry paste based with coconut milk, seasonal vegetables and basil. Order rice separately.GF on request: Gluten free option (GFO) available $21.90
Panang CurryTraditional Thai Panang curry paste with thick coconut milk, vegetables, chopped kaffir lime leaf and peanut. Order rice separately.GF on request: Gluten free option (GFO) available $21.90
Yellow CurryMild curry with coconut milk, seasonal vegetables and onion. Order rice separately.GF on request: Gluten free option (GFO) available $21.90
Massaman Curry (Beef)Tender beef, slowly simmered in coconut milk, Massaman curry paste, Thai spices, topped with fried onion. Order rice separately. Contains nuGF on request: Gluten free option (GFO) available. Ask for it without roti (roti contains gluten). $25.90
Cashew NutsStir fried cashew nuts, chilli jam and seasonal vegetables. Order rice separately.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Chilli BasilStir fried seasonal vegetables, fresh chopped chilli, garlic, and Thai basil. Order rice separately.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Satay Stir FryStir fried with seasonal vegetables with peanut sauce. Order rice separately. Contains nuts and sesame seeds.GF on request: Gluten free option (GFO) available $21.90
Garlic and PepperStir fried with seasonal vegetables, garlic and pepper. Order rice separately.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Ginger Stir FryStir fried with seasonal vegetables, ginger, shallot, mushroom. Order rice separately.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Oyster Sauce Stir FryStir fried with seasonal vegetables, pineapple, tomatoes, cucumber in special sauce. Order rice separately.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Kana Moo Grob (Crispy Pork Belly with Chinese Broccoli)Crispy pork belly with Chinese broccoli in oyster sauce. Order rice separately.GF on request: Gluten free option (GFO) available $26.90
Pad ThaiThin rice noodles cooked with egg, diced tofu (eat-in), crushed peanut, bean sprouts and lemon. Contains nuts.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Pad See EwStir fry flat rice noodles with egg, vegetables and soy sauce.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Chilli Basil Noodles (Pad Kee Mao)Stir fry flat rice noodles with egg, vegetables, chilli, basil.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Cashew Nut NoodlesStir fry flat rice noodles with egg, chilli jam, vegetables and cashew nut. Contains nuts.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Satay NoodlesStir fry Hokkien noodles with egg, vegetables and peanut sauce. Contains nuts.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Hokkien NoodlesStir fry egg noodles with vegetables in oyster sauce. $21.90
Singapore NoodlesStir fry rice vermicelli cooked with egg, curry powder, onion, shallot, bean sprout and vegetables.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
LaksaHokkien noodles in coconut curry soup with bean sprout, vegetables, topped with fried onion, shallot and coriander $21.90
Thai Style Fried RiceFried rice with egg, shallot and vegetables.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Chilli Fried RiceFried rice with egg, chilli, basil and vegetables.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Pineapple Fried RiceFried rice with egg, shallot, pineapple and vegetables.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Tom Yum Fried RiceFried rice with tom yum flavour, onion, shallot, vegetables, egg.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Garlic Fried RiceFried rice with egg, garlic, shallot, onion and vegetables.GF on request: Gluten free option (GFO) and vegan option (VNO) available $21.90
Egg Fried RiceGF on request: Gluten free option (GFO) available $18.50
Steamed Jasmine Rice $3.50
Coconut Rice $4.50
Saffron Rice $4.50
Rice with Peanut SauceContains nuts. $4.50
Steamed Brown Rice $4.50
Plain Roti (each)Contains gluten. $3.50
Pad Cha Moo GrobStir fried crispy pork belly, vegetables, green peppercorns, finger root, chilli, garlic, basil and Thai eggplant $27.50
Roasted Duck with Plum SauceHalf duck boneless roasted with Thai herb, cinnamon, in plum sauce $32
Pad Ped Moo GrobStir fried crispy pork belly with red curry paste, beans, Thai eggplant, finger root, young green pepper corn, coconut cream and basil. Orde $27.50
Banana Blossom SaladChef's signature dish. Prawn and chicken poached in coconut milk tossed with chilli jam, herbs, lime, roasted coconut and peanut. Contains n $27.50
BBQ Duck with Thai SauceBoneless duck with Thai sauce and steamed vegetables $32
Massaman Lamb ShanksSlow cooked in mild curry with coconut milk, potato, topped with fried onion. Order rice separately.GF on request: Gluten free option (GFO) available $27.50
Pad Prik Khing Moo GrobStir fried crispy pork, wok tossed with kaffir lime, chilli, vegetables and spicy house sauce. Order rice separately. $27.50
Curry Stir Fry with Soft Shell CrabCurry sauce base stir fried with vegetables, coconut cream and soft shell crab (M). Order rice separately. $27.50
Green Garden Stir FryStir fried mixed green vegetables, garlic in oyster sauce. Order rice separately.GF on request: Gluten free option (GFO) and vegan option (VNO) available $24
Volcano SeafoodCombination seafood with vegetables cooked in mild curry house sauce, served in whole young coconut. Order rice separately. $30
Crying TigerChar grilled scotch fillet, marinated, with Thai herbs, served with spicy tamarind sauce $27.90
Salmon ParadiseGrilled salmon fillet with coconut milk tossed with chilli jam, herbs, roasted coconut, salad, peanut, chopped fresh snow pea, and topped wi $27.50
Salmon Choo CheeGrilled salmon fillet in spicy curry sauce with coconut cream, kaffir lime leaves, and steamed mix seasonal vegetables. Sauce contains chill $27.50
Grilled Barramundi with Green Curry SauceGrilled barramundi fillet with green curry sauce, served with vegetables $27.50
Grilled Beef in Special House Curry SauceTraditional Thai curry paste base with coconut cream, grilled beef and cha-plu leaves $27.50
Deep Fried Whole BarramundiChef's signature dish with a choice of: green apple salad, sweet chilli basil sauce, sweet & sour sauce, Choo Chee sauce, homemade sauce (Pa $42
Black Sticky Rice with Egg CustardBlack sticky rice with Thai egg custard $12.50
White Sticky Rice with Egg CustardWhite sticky rice with Thai egg custard $12.50
Black Sticky Rice with MangoBlack sticky rice with mango (in season) $15.90
White Sticky Rice with MangoWhite sticky rice with mango (in season) $15.90
Coconut Custard (4 pcs)Made from glutinous rice flour, palm sugar, coconut milk $12.90
Coconut or Vanilla Ice-Cream (2 scoops)Premium Thai coconut ice-cream or Australian vanilla ice-cream $10
Online Pickup Menu (Manly)Menu read 1 Nov 2026 · bopple.app
Deep Fried TofuDeep fried tofu with sweet chilli sauce. Our vegan appetiser option. $12.90
Satay Tofu (4 pcs)Contains nuts. $12.90
Prawn CrackersPlain prawn crackers $3.50
Thai Prawn CrackersSpicy prawn crackers $5.50
Won Ton SoupWon ton pastry wrapped with chicken mince in clear soup and vegetables $18.90
Won Ton Soup (with Egg Noodle)Won ton pastry wrapped with chicken mince in clear soup and vegetables, with egg noodle $21.90
BBQ Pork with Egg Noodle SoupCurrently sold out on the online menu.
Salmon SaladGrilled salmon fillet with chilli jam, lime dressing, herbs, green apple and mix salad $27.50
Som TumAuthentic Thai papaya salad with spicy sauce containing anchovies. Sauce contains chilli. $17.90
Papaya Salad with Soft Shell CrabPapaya salad with soft shell crab (M). Sauce contains chilli. $25
Pad Kra Pao Moo (Chilli Basil Pork Mince)Authentic Thai chilli basil pork mince. Fried egg must be ordered as extra add-on. Order rice separately.GF on request: Gluten free option (GFO) available $24.90
Pad Thai King Prawn (2 pcs)Thai rice noodles cooked with egg, king prawn (2 pcs), crushed peanut, bean sprouts and lemon. Contains nuts.GF on request: Gluten free option (GFO) available $28.90
Sticky RiceContains gluten. $4
Phad Phed Soft Shell CrabStir fried soft shell crab (M) with red curry paste, beans, Thai eggplant, finger root, young green pepper corn, coconut cream and basil. Or $27.50
Steamed Barramundi (Fillet) with Ginger & Shallot SauceBarramundi (A) fillet steamed with ginger and shallot sauce, with green vegetables $27.50
Choo Chee Pla (Deep Fried)Battered barramundi (A) fillet deep fried, served with Choo Chee sauce. Order rice separately. Sauce contains chilli. $27.50
Soft Shell Crab SaladDeep fried soft shell crab (M) with chilli, lime dressing, herbs and mix salad $25.90
Hoisin Beef Stir FryStir fried beef and green vegetables with hoisin sauce $25
Grilled King Prawn (3 pcs) with Chilli & Lime Dipping SauceGrilled king prawn (3 pcs) in chilli and lime dipping sauce $32.90
Choo Chee King Prawn (3 pcs)Grilled king prawn (3 pcs) in Choo Chee sauce, served with mixed vegetables and steamed jasmine rice. Sauce contains chilli. $36.90
Grilled King Prawn (4 pcs) in Tamarind SauceGrilled king prawn (4 pcs) in tamarind sauce $35.90
Lunch Special MenuMenu read 1 Nov 2026 · arunthai.com.au
Chilli Basil Chicken Mince (Pad Kra Pao)Lunch: stir fried chicken mince and vegetables in chilli basil sauce, with fried egg. Online: authentic Thai chilli basil chicken mince; friGF on request: Gluten free option (GFO) available $20.90

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: GF gluten free · GFO gluten free option · VNO vegan option · GFO gluten free option · VNO on main menu refers to vegan options · GFO gluten free option · VNO vegan option · (VN) vegan (printed on tofu item). (M) and (A) markers are not defined on this page.

Facts

Address5/49-53 N Steyne, Manly NSW 2095, Australia
AreaNorthern Beaches
KindRestaurant · Thai
Phone+61 2 8385 1011
Websitearunthai.com.au
Google rating4.5 from 293 reviews
Menu read1 Nov 2026 from arunthai.com.au
Hours
  • MondayClosed
  • Tuesday11:30am–9:30pm
  • Wednesday11:30am–9:30pm
  • Thursday11:30am–9:30pm
  • Friday11:30am–9:30pm
  • Saturday11:30am–9:30pm
  • Sunday11:30am–9:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Arun Thai Cuisine

Does Arun Thai Cuisine have gluten-free options?

Yes: 7 dishes are gluten free as served, and 29 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Arun Thai Cuisine coeliac friendly?

The venue notes: “Menu asks guests with food allergies to speak to staff. GFO = gluten free option, available on request for the marked dishes. No dedicated g”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Arun Thai Cuisine?

Green Curry (Gluten free option (GFO) available); Red Curry (Gluten free option (GFO) available); Panang Curry (Gluten free option (GFO) available); Yellow Curry (Gluten free option (GFO) available); Massaman Curry (Beef) (Gluten free option (GFO) available. Ask for it without roti (roti contains gluten).); Cashew Nuts (Gluten free option (GFO) and vegan option (VNO) available).

When is Arun Thai Cuisine open?

Monday: Closed. Tuesday: 11:30am–9:30pm. Wednesday: 11:30am–9:30pm. Thursday: 11:30am–9:30pm. Friday: 11:30am–9:30pm. Saturday: 11:30am–9:30pm. Sunday: 11:30am–9:30pm. Hours can change on public holidays; check with the venue.

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