Chef’s Kiss

Alfredo

Restaurant · Italian · SeafoodThe Rocks4.3 (869 Google reviews)

10+ gluten-free dishes

20 dishes are gluten free as served, out of 97 dishes on Alfredo’s menu, read 1 Nov 2026. Also 79 nut free, 29 dairy free, 6 vegan. Source: alfredo.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
DinnerMenu read 1 Nov 2026 · alfredo.com.au
Antipasto della CasaA selection of cold meats, bocconcini cheese and pickles. $27.90
Polpi alla ComacchioGrilled baby octopus served with green sauce and balsamic vinegar. $27.90
CalamariCrumbed, deep fried or marinated in virgin olive oil, garlic, chilli and grilled. $27.90
San Daniele Prosciutto con Mozzarella di BufalaPlatter for 2: cured ham with buffalo mozzarella. $49.90
Medaglioni di SalmoneMedallions of fresh salmon served with onions and capers. $31.90
Capesante alla GrigliaGrilled scallops served on a bed of English spinach, virgin olive oil and balsamic vinegar. $31.90
Antipasto di MarePlatter for 2: prawns, crab, smoked salmon, oysters, avocado, eggplant, zucchini, mushroom, olives and mesclun salad. $49.90
Cicale di Mare alla GrigliaGrilled Balmain bugs with a garlic and butter sauce. $38.90
Grigliata di Funghi ai GamberiGrilled field mushrooms with fresh tiger prawns. $31.90
Carpaccio di Tonno Farcito con Olio di NociSlices of fresh tuna fillet with prime seasonal herbs, lemon and walnut oil. $27.90
Carpaccio di ManzoThinly sliced fillet of beef with parmesan cheese, virgin olive oil, lemon salt and pepper. $27.90
Carpaccio Due SaporiCarpaccio two flavours - combination of the above.Nuts not stated: Menu gives only 'two flavours, combination of the above' with no ingredient list. Carpaccio sauces and toppings often include pesto or nut-based garnishes, so n $34.90
Oysters Natural $24.90
Oysters KilpatrickBacon and Worcestershire sauce. $25.90
Oysters MornayBechamel sauce and parmesan cheese. $25.90
Soup of the DayAsk your waiter. $19.90
Minestrone alla ContadinaGarden fresh vegetable soup served with tiny pasta. $18.90
Filetto di Salmone con Salsa VerdePan fried salmon fillet with green sauce, lemon and fresh herbs. $42.90
Filetto di Pesce del GiornoCatch of the day. $42.90
Gnocchi al MedaglionePotato dumplings with fresh basil, gorgonzola and parmesan cheese. $27.90
Melanzane RipieneThinly sliced eggplants and prosciutto stuffed with tagliarini pasta with ricotta and pesto. $27.90
Gamberoni alla GrigliaGiant grilled prawns sautéed with Martini dry vermouth, cream, shallots and a touch of Worcestershire sauce. $49.90
Grigliata Mista di PesceMixed grilled seafood. $59.90
Pansotti di Fagiano alla ToscanaLarge ravioli filled with pheasant marinated meat in a butter and sage gratin sauce. $32.90
Pappardelle al PestoFlat pasta with fresh basil, pine nuts, garlic, parmesan cheese and virgin olive oil. $29.90
Spaghetti con Ragù di Carne e BurratinaSpaghetti with Alfredo's meat ragù & creamy burrata. $32.90
Ravioli del GiornoRavioli of the day - ask your waiter. $29.90
Tagliarini all'AragostaFlat tiny noodles with lobster in a cream sauce. $49.90
Filetto di Pollo alla NettunoChicken breast filled with crab meat and green peppercorns. $38.90
Porchetta alla RomanaFillet of lean pork cooked classic style, served with wild cherry sauce. $36.90
Costolette d'AgnelloRack of lamb marinated in virgin olive oil, garlic and fresh rosemary served with a Chianti and roasted garlic sauce. $42.90
Straccetti di VitelloSmall veal slices with your choice of lemon, mushrooms or marsala sauce. $39.90
Lombata di Manzo ai FerriPrime Australian sirloin steak, grilled to your specification. $41.90
Filetto di Manzo al DragoncelloFillet of grain fed beef with tarragon and lemon sauce. $42.90
Penne con SalsicciaPenne with Italian sausages. $28.90
Penne Genovese con CapesantePenne with scallops, hazelnut cream, fried spinach and parmesan cheese. $31.90
Spaghetti alle VongoleSpaghetti with baby clams in the shell. $31.90
Fusilli con Polpa di GranchioSpiral pasta with crab meat, white wine, chives, a touch of cream and chilli. $34.90
Spaghetti ai Frutti di MareSpaghetti with tomato and fresh mixed seafood. $34.90
Linguine agli ScampiLinguine with scampi. $37.90
Risottino alla PiemonteseRice cooked with boletus mushrooms, wine, onion, stew beef and parmesan cheese. $32.90
Risottino Mantecato del Gran CanaleRice cooked with seafood and a touch of white wine. $39.90
Panino FrescoPlain bread & butter. $3
Pane all'AglioGarlic bread. $7.90
Pane alle ErbeHerbs bread. $7.90
Bruschetta NapoletanaFinely chopped tomatoes, virgin olive oil, garlic and fresh basil. $12.90
Alfredo's BruschettaBlack olive pate, sun dried tomatoes, capers, thyme and virgin olive oil. $12.90
Mixed Salad $17.90
Insalata CapreseSlices of tomato with bocconcini, fresh basil and extra virgin olive oil. $19.90
Insalata di RucolaWild rocket salad with pear and parmesan. $21.90
Insalata di CesareCaesar salad: anchovies, crisp bacon, croutons and shredded parmesan. $21.90
LunchMenu read 1 Nov 2026 · alfredo.com.au
AntipastoA selection of cold meats, bocconcini cheese, pickled vegetables. $27.90
CalamariCrumbed & deep fried or grilled with fresh chilli. $27.90
San Daniele Prosciutto (Platter for 2) $49.90
Grilled ScallopsWith English spinach, olive oil & balsamic vinegar. $31.90
Grilled Balmain Bugs TasmanianWith garlic & butter sauce. $38.90
Smoked SalmonWith capers & onions. $31.90
Avocado SeafoodSelection of cold seafood & avocado. $36.90
Mediterranean SaladFresh cooked seafood marinated with olive oil & lemon juice. $32.90
Beef CarpaccioThinly sliced raw fillet steak with parmesan, olive oil, lemon juice, rock salt, ground pepper. $27.90
Oysters NaturalSydney rock oysters. $24.90
Oysters KilpatrickSydney rock oysters. $25.90
Minestrone SoupWith fresh garden vegetables and pasta. $18.90
Fillet of FishCatch of the day. $42.90
Gnocchi MedallionsIn a gorgonzola & parmesan cheese sauce with fresh basil. $27.90
Chicken alla NettunoFillet with crab meat and green peppercorns. $38.90
Grilled ChickenBreast fillet with a fresh tomato sauce & basil. $30.90
Costolette d'AgnelloRack of lamb marinated in oil, garlic & rosemary with a Chianti & roasted garlic sauce. $42.90
Veal LemonIn lemon butter sauce. $39.90
Veal ParmigianaVeal scaloppine, eggplant, mozzarella cheese & tomato sauce. $39.90
Fillet of Pasture Fed BeefWith red wine jus. $42.90
Penne alla MariaPenne with Italian sausages in a rich tomato sauce. $28.90
Spaghetti VongoleBaby clams in the shell. $31.90
Fusilli CrabSpiral pasta with crab meat, white wine, chives & a touch of cream and chilli. $34.90
Linguine with Scampi $39.90
Penne ArrabbiateLight tomato sauce with basil & fresh chilli. $26.90
Homemade RavioliFilled with marinated pheasant meat in butter and sage gratin sauce. $32.90
Spaghetti Marinara $37.90
Angel's Hair Pasta with Lobster and Saffron $49.90
Risotto with Mushrooms and Braised Beef $28.50
Seafood Risotto $32.50
Garlic Bread $7.90
Herb Bread $7.90
BruschettaToasted bread topped with finely chopped tomatoes, olive oil, garlic and fresh basil. $12.90
Mixed SaladWith tomato, olive, red onion and balsamic vinaigrette. $17.90
DessertMenu read 1 Nov 2026 · alfredo.com.au
AffogatoVanilla bean ice cream with coffee & liqueur. $16.90
Fruita Fresca di StagioneSeasonal fresh fruit plate. $14.90
Arancione con Semi di PapaveroOrange ice souffle with a white warm chocolate sauce and poppy seeds. $12.90
Fondutta Fredda di Pere al Cacao con Salsa di LamponiSemifreddo of pears, cocoa and raspberry sauce. $14.90
TartufoChocolate mould filled with candy fruit, served with Grand Marnier. $12.90
TiramisuTraditional Italian dessert with mascarpone cheese. $14.90
Sformato di Pere e DatieriPears and dates nan with caramel sauce. $14.90
Sorbetto al Lampone e Frutti della PassionePassion fruit and raspberry sorbet in tuile basket and raspberry coulis. $15.90
Pastiera di GranoTraditional Neapolitan cake with wheat flour, ricotta and candied fruit. $16.90
Crostata CinziaNutella and almonds cake. $16.90
Bigne' Ripieni al GelatoProfiteroles filled with vanilla and chocolate ice cream and topped with hot chocolate sauce. $18.90
Formaggio MistoMixed cheese served with dates, dried figs and nuts. $24.90

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V = Vegetarian · V - Vegetarian

Facts

AddressBulletin Place, The Rocks
AreaSydney City & Inner East
KindRestaurant · Italian · Seafood
Phone+61 2 9251 2929
Websitealfredo.com.au
BookingOnline
Google rating4.3 from 869 reviews
Menu read1 Nov 2026 from alfredo.com.au
Hours
  • Monday12pm–3pm, 6pm–10pm
  • Tuesday12pm–3pm, 6pm–10pm
  • Wednesday12pm–3pm, 6pm–10pm
  • Thursday12pm–3pm, 6pm–10pm
  • Friday12pm–3pm, 6pm–10pm
  • Saturday6pm–10pm
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Alfredo

Does Alfredo have gluten-free options?

Yes: 20 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Alfredo coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Alfredo open?

Monday: 12pm–3pm, 6pm–10pm. Tuesday: 12pm–3pm, 6pm–10pm. Wednesday: 12pm–3pm, 6pm–10pm. Thursday: 12pm–3pm, 6pm–10pm. Friday: 12pm–3pm, 6pm–10pm. Saturday: 6pm–10pm. Sunday: Closed. Hours can change on public holidays; check with the venue.

Can I book Alfredo online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/BtMxkac4k98?source=pa&opi=79508299&hl=en-US&gei=r6vnaq-0O5maptQP9-7e6QE&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13252.852175784292!2d151.1807!3d-33.8584!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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