Chef’s Kiss

4 Pines Bonsai Izakaya

Restaurant · JapaneseManly4.9 (507 Google reviews)

7 dishes are gluten free as served and 3 more can be made gluten free on request, out of 23 dishes on 4 Pines Bonsai Izakaya’s menu, read 1 Nov 2026. Also 2 nut free, 4 dairy free, 3 vegan. Source: 4pinesbeer.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Footer states: all dishes are cooked and prepared in a gluten environment; the venue cannot prevent gluten cross contamination. GF* items are labelled gluten free on the menu but this warning applies.

Please advise staff of any allergies, as all ingredients used in our dishes are not necessarily listed on the menu.

Footer states: all dishes are cooked and prepared in a gluten environment; the venue cannot prevent gluten cross contamination. GF* items ar

Read it for

This menu is shared by 2 venues and read once for all of them.

DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Izakaya Food MenuMenu read 1 Nov 2026 · 4pinesbeer.com.au
Gobou ChipsFried burdock roots, mayo not statednot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $9
Lotus Root ChipsSmashed avocado free by defaultnot statednot statednot statedfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $10
Sweet Corn RibsChar-grilled corn, teriyaki sauce, togarashi butter free by defaultcontainsnot statednot statednot statednot statedfree by defaultnot statednot statednot stated $14
EdamameSea salt or chilli chicken salt free by defaultfree by defaultfree by defaultfree by defaultcontainsnot statedfree by defaultfree by defaultfree by defaultfree by default $10
Pork BellyTonkotsu ramen salt containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $18
Yakitori ChickenChargrilled chicken, yuzu kosho free by defaultnot statednot statednot statednot statednot statedfree by defaultnot statednot statednot stated $16
Grilled Wagyu BeefGrilled rare beef, Yakiniku sauce & chilli garlic oil containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $26
Pork or Veggie Gyoza DumplingsPan fried gyoza, rice wine vinegar, soy, rayu chilli oil containsnot statednot statednot statedcontainsnot statedfree by defaultnot statednot statednot stated $17
Halloumi & Mushroom SkewersMiso ranch sauce not statedcontainsnot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $12
Miso Eggplant DengakuCaramelised eggplant, sweet miso glaze, toasted sesame seeds free by defaultfree by defaultnot statedfree by defaultcontainscontainsfree by defaultfree by defaultfree by defaultfree by default $16.50
Grilled Market FishSpicy edamame & Japanese pickles relish, yuzuGF on request: Gluten free available (GFA) — ask staff can be made freenot statednot statednot statedcontainsnot statednot statedcontainsnot statednot stated $22
Karaage Fried ChickenJapanese fried chicken, mayo, lemon containsnot statednot statedcontainsnot statednot statedfree by defaultnot statednot statednot stated $18.50
SquidLemon garlic kombu butter, sansho pepper not statedcontainsnot statednot statednot statednot statedcontainsnot statednot statednot stated $22
Oishii! Cabbage & Konbu SaladKonbu seaweeds, sesame seeds & sesame oil, umami saltGF on request: Gluten free available (GFA) — ask staff can be made freefree by defaultnot statedfree by defaultnot statedcontainsfree by defaultfree by defaultfree by defaultfree by default $13
TakoyakiOctopus balls x 8, bonito flakes, mayo, nori containsnot statednot statedcontainsnot statednot statedcontainscontainsnot statednot stated $12
Salmon Sashimi & Avocado TacoTeriyaki sushi rice, yuzu salsa, crispy nori, mayo, tortillaGF on request: Gluten free available (GFA) — ask staff can be made freenot statednot statedcontainscontainsnot statednot statedcontainsnot statednot stated $9
Chicken KatsuChicken katsu, Japanese bulldog BBQ sauce, karashi mustard containsnot statednot statednot statednot statednot statedfree by defaultnot statednot statednot stated $14
Salmon SashimiHouse pickled daikon, burnt green chilli & shallot ponzu free by defaultfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultcontainsnot statednot stated $8
Prawn TempuraGreen tea salt, dashi mayo, lemon containsnot statednot statedcontainsnot statednot statedcontainscontainsnot statednot stated $22
Wagyu Beef TatakiJapanese style beef carpaccio, soy pickled onion & sesame sauce free by defaultnot statednot statednot statedcontainsnot statedfree by defaultfree by defaultnot statednot stated $22
Steamed Rice or Kimchi not statednot statednot statednot statednot statednot statedfree by defaultnot statednot statednot stated $6
BanquetMenu read 1 Nov 2026 · 4pinesbeer.com.au
Banquet (Kaiseki)Oishii! cabbage, edamame, veg or pork gyoza, miso eggplant, yakitori chicken, takoyaki, sashimi. Minimum 4 people. containsnot statednot statedcontainscontainsnot statednot statednot statednot statednot stated $49
Premium BanquetOishii! cabbage, veg or pork gyoza, prawn tempura, edamame, miso eggplant, grilled wagyu beef, salmon sashimi, yakitori chicken & karaage ch containsnot statednot statedcontainscontainsnot statedcontainscontainsnot statednot stated $69

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: GF* gluten free · GFA gluten free available · VG vegan · PC pieces · I imported · A from Australia

Facts

AddressLower Level 43/45 E Esplanade, Manly NSW 2095, Australia
AreaNorthern Beaches
KindRestaurant · Japanese
Phone+61 491 970 731
Website4pinesbeer.com.au
BookingOnline
Google rating4.9 from 507 reviews
Menu read1 Nov 2026 from 4pinesbeer.com.au
Hours
  • MondayClosed
  • TuesdayClosed
  • Wednesday5pm–10pm
  • Thursday5pm–10pm
  • Friday5pm–11pm
  • Saturday12pm–11pm
  • Sunday12pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about 4 Pines Bonsai Izakaya

Does 4 Pines Bonsai Izakaya have gluten-free options?

Yes: 7 dishes are gluten free as served, and 3 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is 4 Pines Bonsai Izakaya coeliac friendly?

The venue notes: “Footer states: all dishes are cooked and prepared in a gluten environment; the venue cannot prevent gluten cross contamination. GF* items ar”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at 4 Pines Bonsai Izakaya?

Grilled Market Fish (Gluten free available (GFA) — ask staff); Oishii! Cabbage & Konbu Salad (Gluten free available (GFA) — ask staff); Salmon Sashimi & Avocado Taco (Gluten free available (GFA) — ask staff).

When is 4 Pines Bonsai Izakaya open?

Monday: Closed. Tuesday: Closed. Wednesday: 5pm–10pm. Thursday: 5pm–10pm. Friday: 5pm–11pm. Saturday: 12pm–11pm. Sunday: 12pm–9pm. Hours can change on public holidays; check with the venue.

Can I book 4 Pines Bonsai Izakaya online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/pu30-18YrH4?source=pa&opi=79508299&hl=en-US&gei=BqrnaryGM_2g0PEP5oTnwAg&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13262.775903441858!2d151.2645!3d-33.7944!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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