Tier One Cafe
Café · Café & brunchNorth Willoughby4.2 (97 Google reviews)
10+ gluten-free dishes
11 dishes are gluten free as served, out of 96 dishes on Tier One Cafe’s menu, read 1 Nov 2026. Also 6 nut free, 6 dairy free. Source: bopple.app, read 1 Nov 2026.
Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.
The menu, dish by dish
Read it for
- BreakfastAvailable 7:00am to 11:00amBreakfastsource
- LunchAvailable 7:00am to 2:20pmLunchsource
- Sandwich/WrapsAvailable 7:00am to 2:20pmLunchsource
- Kids MenuKidssource
- CakesDessertsource
| Dish | Gluten | Dairy | Nuts | Egg | Soy | Sesame | Shellfish | Fish | Veg | Vegan | Price |
|---|---|---|---|---|---|---|---|---|---|---|---|
| BreakfastMenu read 1 Nov 2026 · bopple.app | |||||||||||
| 1 Slice of Raisin Toast | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $4 |
| B & E Hash & Fries | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $14.50 |
| Belgian WafflesBelgian waffles served with maple syrup, ice-cream and your choice of fresh banana or mixed berries | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Brekky Fruit Bowl | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17.50 |
| French ToastLightly pan-fried and fluffy with a sweet, golden finish. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $15 |
| Fruit Bowl | ✓free by default | ✓free by default | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Ham + Tomato Sandwich | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $9 |
| Jam Croissant | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Mango & Coconut Bread | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $7 |
| Per & Raspberry Bread | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.50 |
| Scrambled Egg Wrap (Spinach) | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12 |
| Serve of Raisin Toast | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $7 |
| Shakshuka | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $18 |
| Bacon & Egg RollBacon and Egg Roll - with your choice of sauce | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12 |
| Double Bacon & Egg RollDouble Bacon and Double Egg Roll - with your choice of sauce | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17 |
| Bacon RollBacon Roll - with your choice of sauce | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Egg RollFried Egg on a roll - with your choice of sauce | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Sausage & Egg RollBeef Sausage and fried egg on roll - with your choice of sauce | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $14 |
| Brekky Burger | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $18 |
| Scrambled Egg Wrap | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12 |
| Big BreakfastEggs, bacon, sausage, grilled tomato, hash brown, grilled mushrooms. No poached eggs after 11. | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $26 |
| Eggs on ToastFreshly cooked eggs served on toasted bread for a simple, wholesome start. | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $13 |
| OmeletteOpen Omelette with your choice of two fillings - with toast | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20 |
| Blat Sandwich (Turkish) | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $17 |
| Smashed AvoCreamy avocado on toasted bread with a fresh, savoury finish.Dairy not stated: No labels or ingredient list. Avocado on toast is usually dairy-free, but 'creamy' and 'savoury finish' could come from butter, cream, feta or another dairy top | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $18 |
| Banana BreadA moist and comforting slice with a rich, mellow flavour and soft, cake-like texture. | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $7 |
| CroissantLight, flaky pastry with a buttery aroma and golden, delicate layers. | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Ham + Cheese Sandwich | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $8.50 |
| Serve of Toast with Spread | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5 |
| 1 Slice Toast with Spread | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $2.50 |
| Ham + Cheese Croissant | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $13 |
| Kick-start WrapBacon, egg, fried onion, cheese and a hash brown. Your choice of sauce. Toasted. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $18 |
| Ham + Cheese + Tomato Sandwich | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12 |
| LunchMenu read 1 Nov 2026 · bopple.app | |||||||||||
| Cheeseburger | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $19 |
| Chilli Chicken | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $18 |
| Greek Salad | ✓free by default | ✕contains | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $18 |
| Parmie & Chips | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $22 |
| Reuben Sandwich | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $15 |
| Schnitzel & Chips | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $22 |
| Small Side ChipsGluten not stated: fried: ask whether the fryer is shared | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $3.50 |
| Soup of the Day | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $14 |
| Bowl of Wedges | ✓free by default | ✓free by default | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12 |
| Caesar SaladCrisp greens tossed in a dressing with bold, savoury crunch. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $17 |
| Chicken Caesar SaladGrilled chicken, cos lettuce, egg, croutons, parmesan cheese, caesar dressing | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $22 |
| Garden SaladFresh and crisp with a light mix of greens and a clean, refreshing crunch. | ✓free by default | ✓free by default | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $16 |
| Fish & ChipsBeer battered flathead fillets, tartare sauce - with chips and salad | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $24 |
| Salt & Pepper SquidSalt and pepper squid - with chips or salad | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | $23 |
| Aussie BurgerBeef patty, bacon, cheese, lettuce, egg, tomato, BBQ sauce - with chips | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $24.50 |
| Chicken Delish BurgerMarinated cajun grilled chicken, lettuce, tomato, onion, cheese, sweet chilli sauce, aioli sauce - with chips | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20 |
| Chicken Schnitzel BurgerChicken schnitzel, cos lettuce, tomato, cheese, aioli - with chips | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $22 |
| Vegetarian BurgerVeggie patty (chickpea, potato, chilli flakes, chickpea flour, masala, onion), lettuce, tomato, spicy aioli - with chips | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20 |
| Steak Sandwich (Sourdough)Scotch fillet, tomato, lettuce, cheese, tomato relish and BBQ sauce - served with chips | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $24.50 |
| Club Sandwich (Turk)Chicken breast, bacon, tomato, lettuce, cheese, avocado, aioli on Turkish bread - with chips | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $24 |
| Falafel Wrap | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20 |
| Zinger Wrap | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $20 |
| Sandwich/WrapsMenu read 1 Nov 2026 · bopple.app | |||||||||||
| Danish - Pastrami/Jalapeño | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Cheese + Tomato Sandwich | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $8 |
| Ham Only Sandwich | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $8 |
| Chicken + SandwichChicken, avocado, semi dried tomato, rocket, swiss cheese & mayo | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $15.50 |
| Leg Ham + Salad SandwichLeg ham, tasty cheese, and full salad | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $15.50 |
| Chicken Schnitzel Sandwich (Turkish)Chicken Schnitzel, avocado, lettuce, tasty cheese & caesar dressing | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $18.50 |
| Salad SandwichAvocado, full salad, tasty cheese & mayo | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $16 |
| Smoked Salmon + SandwichSmoked Salmon, cream cheese, avocado, lettuce, onions & capers | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $18 |
| Tuna + SandwichTuna, avocado, rocket, swiss cheese, tomato & mayo | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $15.50 |
| Turkey + SandwichTurkey, camembert, alfalfa, carrots & cranberry sauce | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $16 |
| Kids MenuMenu read 1 Nov 2026 · bopple.app | |||||||||||
| Kids BrekkyScrambled egg, either bacon or sausage and 1 piece of toast | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12.50 |
| Kids Nuggets & ChipsChicken nuggets - with chips | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12.50 |
| Kids Fish & ChipsBeer battered flathead fillets - with chips | ✕contains | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $12.50 |
| Mini BurgerBeef patty, cheese and your choice of sauce - with chips | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $12.50 |
| CakesMenu read 1 Nov 2026 · bopple.app | |||||||||||
| Apple & Pineapple TurnoverHousemade. Sold out. | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Babycake | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $4.50 |
| Butter Boy | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $9.50 |
| Caramel Slice | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6.50 |
| Carrot CakeMoist and spiced with a smooth finish and subtle, comforting sweetness. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $8 |
| CookieSoft-centred with a golden edge and just the right amount of sweetness. | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6 |
| Cupcake | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6.50 |
| Fancy Friand | ✕contains | ✕contains | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6.50 |
| Fig, Nut & Seed BarGluten Free, Dairy Free | ✓free by default | ✓free by default | ✕contains | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6 |
| Hazelnut & Mandarin CakeGluten Free, Dairy Free. Sold out. | ✓free by default | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Lemon Tart | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $9 |
| Raspberry Slice | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6.50 |
| Scone (x1) | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.50 |
| Scone (x2) | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $10 |
| Sticky Date PuddingSold out. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| White Chocolate & Mac Brownie | ✕contains | ✕contains | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6.50 |
| MuffinAssorted muffins, including Blueberry, Raspberry, Double Choc-Chip, Apple and Cinnamon | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $7 |
| DonutSold out. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Cinnamon ScrollGolden scroll swirled with cinnamon sugar and glazed for a warm, spiced finish. Sold out. | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Lemon Meringue TartGluten Free. Sold out. | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | |
| Caramel + Mac Slice | ✕contains | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6 |
| Salty Malty Blondie | ✕contains | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $5.50 |
| Brownie - GFGluten Free | ✓free by default | ✕contains | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6 |
| Orange & Almond CakeGluten Free - Orange and Almond Cake | ✓free by default | ?not stated | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $6.50 |
| Polenta CakeGluten Free | ✓free by default | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $4.50 |
| Ice Cream with Flavouring Cone | ✕contains | ✕contains | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $3 |
| Ice Cream with Flavouring Cup | ✓free by default | ✕contains | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $3 |
✓Free by default◐Can be made free on request✕Contains?Not stated
Facts
| Address | North Willoughby, NSW |
|---|---|
| Area | Lower North Shore |
| Kind | Café · Café & brunch |
| Phone | +61 2 7208 4488 |
| Website | tieronecafe.com.au |
| Google rating | 4.2 from 97 reviews |
| Menu read | 1 Nov 2026 from bopple.app |
| Hours |
|
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- bopple.app/tieronecafe/PLATFORM · read 1 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Tier One Cafe
Does Tier One Cafe have gluten-free options?
Yes: 11 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Tier One Cafe coeliac friendly?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
When is Tier One Cafe open?
Monday: 6am–3pm. Tuesday: 6am–3pm. Wednesday: 6am–3pm. Thursday: 6am–3pm. Friday: 6am–3pm. Saturday: 6:30am–3pm. Sunday: 7am–3pm. Hours can change on public holidays; check with the venue.