Phulkari
Restaurant · IndianFrenchs Forest4.6 (355 Google reviews)
10+ gluten-free dishes
55 dishes are gluten free as served, out of 98 dishes on Phulkari’s menu, read 1 Nov 2026. Also 2 dairy free, 2 vegan. Source: phulkari.com.au, read 1 Nov 2026.
Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.
The menu, dish by dish
- Balgowlah MenuMonday to Sunday 5:00pm to 9:30pmDinnersource
- Kids MenuKidssource
- Banquet MenusSet menu / banquetsource
Same menu as Phulkari Indian Cuisine – Balgowlah, read once for every branch.
| Dish | Gluten | Dairy | Nuts | Egg | Soy | Sesame | Shellfish | Fish | Veg | Vegan | Price |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Balgowlah MenuMenu read 1 Nov 2026 · phulkari.com.au | |||||||||||
| Masala Potato WedgesCrispy potato wedges tossed with house-blended Indian spices and herbs. | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $13.10 |
| Samosa (2 Pcs)Crispy pastry filled with potatoes & peas spiced with ginger, fenugreek and coriander seeds. | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14 |
| Onion Bhaji (4 Pcs)Onions dipped in split pea batter & gently fried until golden brown. | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14 |
| Dahi Puri (4 Pcs)Round puffed puri shells filled with potatoes and three special chutney finished with fresh coriander. | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $14 |
| Dahi Bhalla (2 Pcs)Soft lentil dumplings, creamy yogurt, tamarind chutney, mint–coriander chutney, roasted cumin, chaat masala, red chili powder, sev, coriande | ?not stated | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $15.90 |
| Aloo Tikki Chaat (2 Pcs)Mashed potatoes mixed with light spices and herbs deep fried and topped with boiled chickpeas, boiled potatoes, yoghurt and tamarind sauce. | ?not stated | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $17.60 |
| Samosa Chaat (2 Pcs)Deep fried samosas and then topped with chick peas, tomato, onion, potatoes, sweet yoghurt, date and tamarind sauce. | ✕contains | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $17.60 |
| Honey Chilli Cauliflower (Signature Dish)Deep fried cauliflower coated with chilli sauce, honey & Indian spices. | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $17.60 |
| Papri ChaatCrisp papri wafers, potatoes, chickpeas, yogurt, tamarind chutney, mint–coriander chutney, onions, fresh coriander, chaat masala. | ✕contains | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $17.90 |
| Paneer Tikka (4 Pcs)Chickpea batter and spice infused in yoghurt sauce and lightly fried. | ✓free by default | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $19.40 |
| Chilli Chicken DryDeep fried chicken in special Indo-Chinese sauce. Finished with Hara Pyaz. | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $19.40 |
| Chicken 65Deep fried chicken, marinated in exotic spices, lemon juice, curry leaves and mustard seeds. | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $19.40 |
| Seekh Murgh Glafi (4 Pcs)Finely minced chicken mixed with traditional spices, fresh green herbs then bar-be-qued gently in tandoor. Served with mint sauce and salad. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $19.40 |
| Adraki Lamb Cutlets (3 Pcs)Lamb cutlets marinated in ginger-garlic, yoghurt, light traditional spices and herbs. Kept overnight then bar-be-qued gently in tandoor. Ser | ✓free by default | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chicken Tikka (4 Pcs)Boneless tender chicken pieces marinated overnight and cooked in tandoor. | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $19.40 |
| Prawn Pokora (4 Pcs)Chickpea batter and spice infused in yoghurt sauce and lightly fried. | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✕contains | ✓free by default | ?not stated | ?not stated | $19.40 |
| Mixed Platter for 2Samosa, Onion Bhaji, Chicken Tikka, Adraki Lamb Cutlet. | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $34.70 |
| Mixed Vegetable Platter for 2Samosa, Onion Bhaji | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $25.70 |
| Fish KormaTender fish cubes cooked in a mild creamy cashewnut sauce. | ✓free by default | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ✕contains | ?not stated | ?not stated | $32 |
| Prawn MalaiPrawns cooked in a creamy and cashewnut sauce on a low fire. | ✓free by default | ✕contains | ✕contains | ?not stated | ✓free by default | ?not stated | ✕contains | ✓free by default | ?not stated | ?not stated | $32 |
| Goa Fish CurryFish fillets cooked in a spicy curry sauce finished with a touch of coconut cream. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | $32 |
| Prawn Vindaloo (Medium)Prawn cooked in hot and spicy vindaloo sauce. An all time favourite. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ✓free by default | ?not stated | ?not stated | $32 |
| Kerala PrawnA popular south Indian dish from Kerala cooked with coconut cream flavoured with spices and mustard seeds. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ✕contains | ✓free by default | ?not stated | ?not stated | $32 |
| Butter ChickenChicken pieces cooked in tandoor, spiced in a rich tomato and cashewnut sauce. | ✓free by default | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Mango ChickenBoneless chicken pieces cooked in a creamy mango sauce. | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chicken KormaChicken pieces cooked in a mild creamy cashewnut sauce. | ✓free by default | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chicken SaagChicken cooked with spinach, cream, methi leaves. | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chicken Tikka MasalaChicken pieces marinated in garlic, ginger and lemon juice overnight and pan fried. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Kadahi ChickenPieces of chicken cooked with Capsicum, onion, tomatoes and finished with fresh coriander. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chicken Do PiazaChicken curry cooked with an abundance of onion. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $29.30 |
| Chicken Madras (Medium)Chicken cooked in spicy coconut sauce. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chilli Chicken (Medium)Tender slices of chicken stir fried with onions, capsicum and chilli. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chettinad Chicken (Medium)An authentic South-Indian pepper hot chicken curry tossed with fresh curry leaves. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $29.30 |
| Chicken Vindaloo (Medium)Hot and spicy chicken curry. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Methi ChickenExclusive chicken preparation cooked with fenugreek leaves. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Oh! My GoatGoat prepared in special sauce & spices and top with coriander. | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb KormaTender lamb cubes cooked in creamy cashewnut sauce, garnished with nuts. | ✓free by default | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb Dal GhoshtTender pieces of boneless lamb cooked in black lentils & exotic spices. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb SaagLamb cooked in spinach, cream, methi leaves and spices. | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Kadahi LambPieces of lamb cooked with capsicum, onions, tomatoes and finished with fresh coriander. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb Do PiazaLamb curry cooked with an abundance of onion. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $29.30 |
| Bhuna Lamb (Medium)Hot and spicy lamb cooked with capsicum, onion and tomatoes. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb Madras (Medium)Lamb cooked in spicy coconut sauce. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb Vindaloo (Medium)Hot and Spicy lamb curry. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Lamb Rogan JoshTender pieces of boneless lamb cooked in traditional Kashmiri spices, saffron & fresh coriander. | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Beef KormaTender beef cubes cooked in a mild creamy cashewnut sauce. | ✓free by default | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Kadahi BeefPieces of beef cooked with capsicum, onions, tomatoes & finished with fresh coriander. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Beef AlooDiced beef cooked with potatoes. | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Beef Madras (Medium)Beef cooked in spicy coconut sauce. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Pepper Masala BeefSouth Indian style preparation tempered with curry leaves and crushed pepper. Cooked with chopped fresh onion & fresh coriander. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $29.30 |
| Beef Vindaloo (Medium)Hot and spicy beef curry. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $29.30 |
| Yellow DalSplit peas cooked on slow fire with spices. | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $23.90 |
| Dal MakhaniWhole black lentil cooked on slow fire for six hours finished with coriander and ginger. | ✓free by default | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $23.90 |
| Chefs Special DalMixed lentils. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $23.90 |
| Dal-E-PhulkariChef's speciality, mixture of dal made home style. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $23.90 |
| Vegetable KormaSeasonal mixed vegetables cooked in a smooth creamy sauce. | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $25.70 |
| Vegetable CurryA fine selection of hard vegetables cooked in a curry sauce. | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.70 |
| Chana MasalaChickpeas cooked with blend of selected spices north Indian style, garnished with fresh coriander. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $25.70 |
| Aloo MatterPeas and potatoes cooked in a fresh curry sauce. | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.70 |
| Saag AlooSpinach and potatoes cooked in a fresh curry sauce. | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.70 |
| Palak PaneerFresh leafy spinach puree with home made cottage cheese. | ✓free by default | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $25.70 |
| Malai KoftaHome made cottage cheese with mashed potato deep fried and cooked with our Chefs special sauce. | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $25.70 |
| Punjabi Baingan (Egg Plant)Egg plant, potatoes tossed with onion masala sauce and tomatoes, finished with fresh coriander. | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $25.70 |
| Chilli PaneerHome made cottage cheese stir fried with onion capsicum and chilli. | ✓free by default | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $25.70 |
| Bhindi-Do-PiazzaOkra stir fry with onions and tangy spices & herbs. | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $25.70 |
| Aloo Gobhi MasalaA combination of cauliflower & potatoes with exotic masalas. | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $25.70 |
| Paneer LababdarCottage cheese cubes cooked in rich gravy of onions and tomatoes. | ✓free by default | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $25.70 |
| Aloo JeeraBoiled potatoes tossed in simple masala's and plenty of coarsely crushed roasted cumin seeds. | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $25.70 |
| Aloo Capsicum (Chef Special)Potatoes and green capsicum cooked with onions, tomatoes and mild Indian spices – just like home. | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $25.70 |
| Palak CornA smooth spinach and sweet corn curry prepared with an onion base and gentle spices, finished with a touch of cream. | ✓free by default | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | $25.70 |
| RotiWholemeal bread from our clay oven. | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $5 |
| Garlic RotiFresh garlic spread on wholemeal bread. | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $5.90 |
| Tandoori ParanthaWholemeal flour with butter, baked in Tandoor. | ✕contains | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $5.90 |
| Plain NaanPlain flour bread topped with butter. | ✕contains | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $5 |
| Garlic NaanFresh garlic spread on naan bread. | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $5.90 |
| Keema NaanNaan bread stuffed with minced meat. | ✕contains | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $7.70 |
| Cheese NaanNaan bread stuffed with home made cheese. | ✕contains | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $7.70 |
| Cheese & Garlic NaanGarlic naan stuffed with cheese. | ✕contains | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $8.60 |
| Cheese & Spinach NaanStuffed with cheese & spinach. Layered Indian bread (wholemeal) with butter. | ✕contains | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $8.60 |
| Peshwari NaanNaan stuffed with sultanas and cashew nuts. | ✕contains | ?not stated | ✕contains | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $8.60 |
| Saffron Rice | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $5 |
| Pulao Rice | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $7.70 |
| Vegetable BiryaniBiryani rice cooked with spices, dry nuts & fresh coriander. | ?not stated | ?not stated | ✕contains | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $25.70 |
| Chicken, Lamb or Beef BiryaniBiryani rice cooked with spices, dry nuts & fresh coriander. | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $29.30 |
| Chicken Nuggets & Chips | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $7.70 |
| Chips | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ✓free by default | $5 |
| Pappadums (4 Pcs) | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $3.20 |
| Mixed Pickles | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | $3.20 |
| Cucumber and Yoghurt | ?not stated | ✕contains | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $3.20 |
| Tomato and Onion | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $3.20 |
| Mango Chutney | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $3.20 |
| Mint Sauce | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $3.20 |
| Gulab Jamun (2 Pcs)Milk balls in rose flavoured sugar syrup. | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $5 |
| Indian Mango Ice CreamHome made Indian ice cream made with mango puree. | ?not stated | ✕contains | ?not stated | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $5 |
| Pista KulfiHome made Indian ice cream with pistachio. | ?not stated | ✕contains | ✕contains | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ?not stated | $5 |
| Kids MenuMenu read 1 Nov 2026 · phulkari.com.au | |||||||||||
| Bowl of Chips | ?not stated | ✓free by default | ?not stated | ✓free by default | ✓free by default | ?not stated | ✓free by default | ✓free by default | ✓free by default | ✓free by default | $5.90 |
| Banquet MenusMenu read 1 Nov 2026 · phulkari.com.au | |||||||||||
| Phulkari's BanquetEntree: Chicken Tikka, Sheek Kebab, Samosa. Sides: Rice & Naan. Main: Choose any 4 curries (1 x Chicken, 1 x Lamb, 1 x Beef & 1 x Veggie). D | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ?not stated | ✓free by default | ✓free by default | ?not stated | ?not stated | $50 |
| Seafood BanquetEntree: Chicken Tikka, Lamb Cutlets & Prawns Pokora. Sides: Rice, Naan, Pappadum & Mango Chutney. Main: Choose any 3 curries plus 1 seafood | ✕contains | ✕contains | ?not stated | ?not stated | ?not stated | ?not stated | ✕contains | ?not stated | ?not stated | ?not stated | $60.80 |
✓Free by default◐Can be made free on request✕Contains?Not stated
Facts
| Address | Frenchs Forest, NSW |
|---|---|
| Area | Northern Beaches |
| Kind | Restaurant · Indian |
| Phone | +61 2 9975 7713 |
| Website | phulkari.com.au |
| Booking | Online through Book online |
| Google rating | 4.6 from 355 reviews |
| Menu read | 1 Nov 2026 from phulkari.com.au |
| Hours |
|
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- phulkari.com.au/balgowlah-menu/HTML · read 1 Nov 2026
- phulkari.com.au/frenchs-forest-menu/HTML · read 1 Nov 2026
- phulkari.com.au/mosman-menu/HTML · read 1 Nov 2026
- phulkari.com.au/order-online/HTML · read 1 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Phulkari
Does Phulkari have gluten-free options?
Yes: 55 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Phulkari coeliac friendly?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
When is Phulkari open?
Monday: Closed. Tuesday: 5pm–9:30pm. Wednesday: 5pm–9:30pm. Thursday: 5pm–9:30pm. Friday: 5pm–9:30pm. Saturday: 5pm–9:30pm. Sunday: 5pm–9:30pm. Hours can change on public holidays; check with the venue.
Can I book Phulkari online?
Yes, through Book online: https://phulkari.com.au/reservations/