Chef’s Kiss

Nilgiri's

Restaurant · IndianCremorne

10+ gluten-free dishes

43 dishes are gluten free as served, out of 61 dishes on Nilgiri's’s menu, read 2 Nov 2026. Also 22 dairy free. Source: nilgiris.com.au, read 2 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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We operate in a kitchen that handles dairy, nuts, shellfish & gluten. Whilst we will take all due care to accommodate dietary needs, we cannot guarantee that there won't be traces of specific allergens in the food.

Kitchen handles dairy, nuts & shellfish; traces of specific allergens cannot be guaranteed. All seafood is Australian.

We operate in a kitchen that handles dairy, nuts, shellfish & gluten. Whilst we will take all due care to accommodate dietary needs, we cann

Read it for
  • DessertDessertsource
  • A la carte (28th Anniversary, Bhopal & Indore spring menu)Dinnersource
  • Takeaway (28th Anniversary, Bhopal & Indore takeaway menu)Tuesday to Saturday 5:30pm to 9:00pm; closed Sundays, Mondays & public holidaysTakeawaysource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
DessertMenu read 2 Nov 2026 · nilgiris.com.au
Rose Pistachio & Almond KulfiHand-made Indian ice-cream with rose pistachio & almonds. Rose snow | pistachio milk. $18
Peshwari NaanOur signature bread with dry fruits, jaggery, nuts & coconut. Honey & cardamom-scented house-made cheese. $18
A la carte (28th Anniversary, Bhopal & Indore spring menu)Menu read 2 Nov 2026 · nilgiris.com.au
Pappadums & House-made Dips $16
Angari MachchiFresh fillets of fish | mustard oil, garlic, green cardamom & cassia marinade. Tandoor-cooked | spinach, mint & sesame chutney. $28
Lamb FilforaSlow-braised diced lamb shoulder | spiced hung yoghurt. Black cardamom, pepper, fennel & caramelised ginger marinade. $28
Bhopali Bhuna MurghTandoor-smoked slow-roast chicken thighs. Caramelised onions, crushed coriander & cumin seeds. $26
Khopra TikkiPotato patties, filled with 'jeeravam'. Spiced coconut, green onion & coriander chutney. $18
Malwa Dahi WadaWhite lentil dumplings. Spiced yoghurt, 'malwa' spices & sultana chutney. $18
Palak Samosa aur ChanaSpinach & green peas samosas | spiced chickpeas. Tamarind chutney. $16
Achari JhingaOven-roasted South Australian king prawns | coconut sauce with pickling spices. Fennel, nigella, mustard, fenugreek, ajwain & cumin seeds. $45
Machchi RezalaFresh fish of the day | simmered in a yoghurt, sesame, pepper & clove sauce. $44
Bade Miyan's Hariyali MurghiTandoor-smoked chicken breast | coriander & mint marinade. Star anise, green chilli & coconut sauce. $38
Purani Bhopal Lamb IshtuSlow-cooked diced leg of lamb. Yoghurt, fennel & black cardamom-scented sauce with 'kewra' extract. $40
Nalli NihariSlow-cooked goat shank with marrow. Bhopali 'nihari' masala, ginger, caramelised onions & fresh coriander. $44
Murgh MakhaniButter chicken - the Nilgiri's version!! $44
Paneer Diwani HandiHouse-made paneer | topped with spinach, coriander, fenugreek leaves & green chillies. $40
Malwi Bharwan BainganOven-cooked baby eggplant | stuffed with cashewnuts, sesame & 'malwa' spices | served with 'tamatar ki tari'. $32
Indori KadduRoast butternut | topped with a caramelised ginger & tomato sauce with fennel, cumin & 'jeeravan' spices | finished with 'amchur' & coriande $32
Malwa DalSlow-cooked tour & mung lentils | tempered with house-made ghee, cumin, fennel, chillies & aromatic 'malwa' spices.DF on request: Can be made dairy free $30
Roti $5
Naan $5
Bhopali SheermalLayered plain flour bread with saffron. $7
Methi ParathaLayered wholemeal bread with dried fenugreek leaves. $7
Garlic Naan $6
Jeera Pulao $6
Steamed Basmati Rice $3.50
Chilli, Garlic & Cheese Kulcha $9
Takeaway (28th Anniversary, Bhopal & Indore takeaway menu)Menu read 2 Nov 2026 · nilgiris.com.au
Angari FishTandoor-cooked fresh fillets of Australian fish | mustard oil, garlic, green cardamom & cassia marinade | spinach, mint & sesame chutney. $26
Bhopali Bhuna ChickenTandoor-smoked chicken thighs | caramelised onions, crushed coriander & cumin seeds. $22
Khopra TikkiPotato patties, filled with 'jeeravam' | spiced coconut, green onion & coriander chutney. $15
Malwa Dahi WadaWhite lentil dumplings | spiced yoghurt, 'malwa' spices & sultana chutney. $15
Palak Samosa aur ChanaSpinach & green peas samosas | spiced chickpeas | tamarind chutney. $15
Achari PrawnsOven-roasted South Australian king prawns in a coconut sauce with pickling spices. $39
Chicken Tikka MasalaTandoor-cooked chicken thigh | tomatoes, fresh chillies, garlic, ginger & lemon juice.DF on request: Can be made dairy free $35
Fish RezalaAustralian fish of the day simmered in a yoghurt, black sesame, pepper & clove sauce. $39
Chicken KormaA classic cassia-flavoured chicken korma. $35
Chicken HariyaliTandoor-smoked chicken breast | coriander & mint marinade | star anise, green chilli & coconut sauce. $36
Lamb RoganjoshCaramelised slow-cooked diced leg of lamb | yoghurt, Kashmiri chillies & black cardamom sauce. $37
Bhopali Lamb IshtuSlow-cooked diced leg of lamb | yoghurt, fennel & black cardamom-scented sauce with 'kewra'. $37
Saag GoshtSlow-cooked diced leg of lamb with pureed spinach, caramelised onions & garam masala. $37
Butter ChickenThe Nilgiri's version!! $37
Palak PaneerHouse-made fresh paneer | pureed fresh spinach, tempered with garlic spices, finished with 'amchur' & coriander. $35
Paneer MakhaniHouse-made fresh paneer | our famous makhani sauce. $35
Paneer MuttarHouse-made fresh paneer & green peas | cassia-flavoured korma sauce. $35
Bharwan BrinjalOven-cooked baby eggplant | stuffed with cashewnuts, sesame & 'malwa' spices | served with 'tamatar ki tari'. $28
Chicken BiryaniChettinad-style dish of chicken thigh & rice, dum-cooked | star anise, cassia, black pepper, curry leaves, mint & coriander. $35
Fish BiryaniFish of the day & rice | star anise, peppercorn & biryani spices | dum-cooked. $35
Sweet Mango Chutney $4
Pickles $4
Raita of the Day $4
Pappadums $4
Peshwari NaanNaan with dry fruits, nuts & coconut. $9
Chilli, Garlic & Cheese Naan $9
Cheese Naan
Jeera PulaoCumin-spiced basmati rice. $5.50
Makhani Simmer Sauce $18
Roganjosh Simmer Sauce $18
Vindaloo Simmer Sauce $18
Korma Simmer Sauce $18
Goan Simmer Sauce $18
Kadhai Simmer Sauce $18

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

Address283 Military Road, Cremorne, 2090
AreaLower North Shore
KindRestaurant · Indian
Phone+61 2 9909 0063
Websitenilgiris.com.au
BookingOnline through Book online
Menu read2 Nov 2026 from nilgiris.com.au
Hours
  • MondayClosed
  • TuesdayClosed
  • Wednesday5:30pm–9:30pm
  • Thursday5:30pm–9:30pm
  • Friday5:30pm–9:30pm
  • Saturday5:30pm–9:30pm
  • Sunday5:30pm–9:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Nilgiri's

Does Nilgiri's have gluten-free options?

Yes: 43 dishes are gluten free as served, from the menu read 2 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Nilgiri's coeliac friendly?

The venue notes: “We operate in a kitchen that handles dairy, nuts, shellfish & gluten. Whilst we will take all due care to accommodate dietary needs, we cann”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Nilgiri's open?

Monday: Closed. Tuesday: Closed. Wednesday: 5:30pm–9:30pm. Thursday: 5:30pm–9:30pm. Friday: 5:30pm–9:30pm. Saturday: 5:30pm–9:30pm. Sunday: 5:30pm–9:30pm. Hours can change on public holidays; check with the venue.

Can I book Nilgiri's online?

Yes, through Book online: https://nilgiris.com.au/reserve-a-table

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