Chef’s Kiss

Meet The Greek Restaurant

Restaurant · GreekBrighton-Le-Sands4.4 (911 Google reviews)

10+ gluten-free dishes

29 dishes are gluten free as served and 6 more can be made gluten free on request, out of 60 dishes on Meet The Greek Restaurant’s menu, read 1 Nov 2026. Also 11 dairy free. Source: meetthegreek.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Food MenuMenu read 1 Nov 2026 · meetthegreek.com.au
TaramosalataPink cod roe. Served with warm pita bread. $13.90
TzatzikiGreek yoghurt, cucumber, dill, garlic. Served with warm pita bread. $13.90
TyrokafteriSpicy feta, yoghurt, red peppers. Served with warm pita bread. $13.90
MelitzanosalataSmoked eggplant, feta. Served with warm pita bread. $13.90
Trio of DipsAny three of the above. Served with warm pita bread. $26
Warm Pita Bread $9.90
Village 'Karvelli' BreadOlive oil, balsamic. $13.50
Citrus Marinated Olives $11.90
Feta SlabOlive oil, oregano. $13.90
Grilled HaloumiOlive oil, lemon, oregano. $21.90
Saganaki 'Kefalograviera'Pan fried Greek cheese, honey, lemon, oregano. $24.90
Feta Hot Filo Parcel 'Ravasaki'Honey, sesame, fennel seeds. $22.50
Greek Village 'Horiatiki'With feta slab. $23.90
White Cabbage 'Politiki'Lightly pickled salad of white cabbage, carrot & celeriac with sweet red & green peppers. $19.90
Green 'Prasinada'Mixed leafy greens, diced onion, dill, capers, crumbled feta, lemon. $18.90
Beetroot 'Patsaria'Mixed leafy greens, smoked pecans, yoghurt dressing. $18.90
Dolmades 'Thessaloniki'Vine leaf rolls filled with rice, mint yoghurt. $18.90
SpanakopitaSpinach, feta cheese filo pie. $18.90
Zucchini & Feta 'Fritters'Lemon, yoghurt dip. $18.90
Eggplant 'Tigani'Light flour dusting, pan-fried, with skordalia dip. $17.90
Kolokithakia 'Tiganita'Zucchini floured and pan-fried, with skordalia dip. $17.90
Sausages 'Loukaniko'Smoked pork, Mavrodaphne reduction. $20.90
Pork 'Pancetta'Pork belly strips, herb lemon dressing. $21.50
Calamari 'Kalamaraki'Lightly dusted, flash fried, spiced, mayo. $25.90
BBQ Octopus 'Oktapodi'Marinated, char-grilled with oregano & lemon. $28.90
Prawns 'Saganaki'Sizzling hot pot of prawns, feta, parsley, tomato sugo. $28.90
Mussels 'Mydia'Black local mussels, tomato sugo, ouzo flamed, shallots, onion, feta. $22.90
MoussakaGreek classic, layers of potatoes, eggplant, ground beef, béchamel. $34.90
PastitsioBaked tubular pasta, ground beef, béchamel. $34.90
GemistaBaked whole tomato, capsicum and eggplant filled with rice, served with lemon potatoes. $31.90
Lamb Shank 'Giouvetsi'Slow cooked lamb shank, red sauce, 'kritharaki' rizoni pasta, grated kefalograviera cheese. $38.90
Linguine PrawnsTomato & parsley Nap bisque sauce, crumbled feta. $37.90
Lamb KontosouvliMeet The Greek house specialty, cooked on the charcoal rotisserie. Prime cuts of lamb souvla with our famous Meet The Greek 24 hour marinade $49
Pork KontosouvliMeet The Greek house specialty, cooked on the charcoal rotisserie. Prime cuts of pork souvla with our famous Meet The Greek 24 hour marinade $42
Chicken 'Souvlakia' Skewers(3) hand cut chips, warm pita bread, fresh lemon, tzatziki.GF on request: Skip the warm pita bread to keep it gluten free $32.90
Lamb 'Souvlakia' Skewers(3) hand cut chips, warm pita bread, fresh lemon, tzatziki.GF on request: Skip the warm pita bread to keep it gluten free $36.90
Chicken BBQ 'Kotopoulo Tis Skaras'Whole chicken butterflied 500gm, skin on, hand cut chips, 'politiki' cabbage salad, lemon thyme oil, mint yoghurt. $37.90
Scotch Fillet Steak 'Brizola'350gm, 42 day dry aged, hand cut chips, 'politiki' cabbage salad, red wine jus, feta & Mavrodaphne butter. $59
Lamb Cutlets 'Paidakia'400gm pork cutlet as printed, 'politiki' cabbage salad, hand cut chips.GF on request: Skip the pita bread to keep it gluten free $55
Pork Cutlet 'Brizola'400gm pork cutlet, 'politiki' cabbage salad, hand cut chips. $49
Whole Baby SnapperLemon & fresh herbs, lemon potatoes & warm horta. $45
Fish Fillet of the DayTaramosalata, fresh lemon, oven roast vegetables & herb olive oil dressing. $45
King Prawns 'Garides'Six split king prawns, herb lemon dressing & crumbled feta. $54
Lamb Shoulder for 2 'Arni Sto Fourno'Seven hour oven classic baked lamb shoulder approx. 750gms, pan juices, lemon potatoes, oven roast vegetables, tzatziki. $145
'Seafood' By The Greek! BBQ 'Tis Skaras' & Hot Platter for 2King prawns 'tis skaras', BBQ octopus 'tis skaras', calamari 'kalamaraki', mussels, scallops, grilled Balmain bugs, grilled fish fillet, griGF on request: Ask for no calamari to keep it gluten free $230
'Meat' By The Greek! BBQ 'Tis Skaras' Platter for 2Chicken 'kotopoulo tis skaras', scotch fillet 350gm steak 'Brizola', lamb cutlets, pork kontosouvli, lamb souvlaki, sausage 'loukaniko', porGF on request: Skip the warm pita bread to keep it gluten free $220
Lamb Cutlets 'Paidakia Piatela' Sharing Platter1.2kg approx. BBQ grilled lamb cutlets, warm pita bread, hand cut chips, fresh lemon, tzatziki.GF on request: Skip the warm pita bread to keep it gluten free $195
Hand Cut Chips 'Patatakia' $11.90
Greek 'Fries'Crumbled feta, lemon, oregano. $14.90
Oven Roast Vegetables $14.50
Lemon Oven PotatoesLemon, oregano, thyme, rosemary. $12.90
HortaBlanched wild leaves, lemon olive oil. $17.90
Galaktoboureko 'Mono'Baked custard filo pie drizzled with lemon & cinnamon infused honey syrup. $14
Ekmek KataifiLayers of 'kataifi' shredded pastry, cool vanilla custard and whipped cream. $16
'Karadopita' Walnut CakeTraditional Greek walnut cake soaked in sweet syrup. $15
LoukoumathesGreek style doughnuts with honey, cinnamon & crushed walnuts. $18
Loukoumathes 'Sokolata'Topped with premium chocolate & crushed walnuts. $19
BougatsaCustard baked filo pastry flaky envelope, cinnamon powdered sugar dusting. $14
Greek Dessert Platter for 2Chef's selection of Greek sweets & desserts. $38
The Greek BanquetMenu read 1 Nov 2026 · meetthegreek.com.au
'The Greek' BanquetMinimum 4 people, full table only. Mezedes: Village Greek 'Horiatiki' salad, Taramosalata, Tzatziki & Melitzana dips with warm pita bread, g $75

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V = Vegetarian · GF = Gluten Free · DF = Dairy Free

Facts

Address85 The Grand Parade, Brighton-Le-Sands NSW 2216, Australia
AreaSt George & Bayside
KindRestaurant · Greek
Phone+61 2 9597 5062
Websitemeetthegreek.com.au
BookingOnline
Google rating4.4 from 911 reviews
Menu read1 Nov 2026 from meetthegreek.com.au
Hours
  • Monday5:30pm–10:30pm
  • Tuesday5:30pm–10:30pm
  • Wednesday5:30pm–10:30pm
  • Thursday5:30pm–10:30pm
  • Friday5:30pm–10:30pm
  • Saturday5:30pm–10:30pm
  • Sunday12pm–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Meet The Greek Restaurant

Does Meet The Greek Restaurant have gluten-free options?

Yes: 29 dishes are gluten free as served, and 6 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Meet The Greek Restaurant coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Meet The Greek Restaurant?

Chicken 'Souvlakia' Skewers (Skip the warm pita bread to keep it gluten free); Lamb 'Souvlakia' Skewers (Skip the warm pita bread to keep it gluten free); Lamb Cutlets 'Paidakia' (Skip the pita bread to keep it gluten free); 'Seafood' By The Greek! BBQ 'Tis Skaras' & Hot Platter for 2 (Ask for no calamari to keep it gluten free); 'Meat' By The Greek! BBQ 'Tis Skaras' Platter for 2 (Skip the warm pita bread to keep it gluten free); Lamb Cutlets 'Paidakia Piatela' Sharing Platter (Skip the warm pita bread to keep it gluten free).

When is Meet The Greek Restaurant open?

Monday: 5:30pm–10:30pm. Tuesday: 5:30pm–10:30pm. Wednesday: 5:30pm–10:30pm. Thursday: 5:30pm–10:30pm. Friday: 5:30pm–10:30pm. Saturday: 5:30pm–10:30pm. Sunday: 12pm–10pm. Hours can change on public holidays; check with the venue.

Can I book Meet The Greek Restaurant online?

Yes, through the venue’s booking page: https://www.google.com/maps/reserve/v/dine/c/g28zY9f6eik?source=pa&opi=79508299&hl=en-US&gei=iaznauHQD438ptQP4oeV2Aw&ahbb=1&sourceurl=https://www.google.com/search?tbm%3Dmap%26q%3Drestaurants%26pb%3D!4m9!1m3!1d13236.955382364022!2d151.1004!3d-33.9607!2m0!3m2!1i1728!2i370!4f13.1!7i20!8i0!10b1!12m35!1m2!18b1!30b1!2m3!5m1!6e2!20e3!6m13!4b1!49b1!63m0!66b1!74i150000!75b1!85b1!89b1!91b1!114b1!149b1!196b1!206b1!10b1!12b1!13b1!14b1!16b1!17m1!3e1!20m3!5e2!6b1!14b1!46m1!1b0!94b1!19m4!2m3!1i360!2i120!4i8!20m57!2m2!1i203!2i100!3m2!2i4!5b1!6m6!1m2!1i86!2i86!1m2!1i408!2i240!7m42!1m3!1e1!2b0!3e3!1m3!1e2!2b1!3e2!1m3!1e2!2b0!3e3!1m3!1e8!2b0!3e3!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e9!2b1!3e2!1m3!1e10!2b0!3e3!1m3!1e10!2b1!3e2!1m3!1e10!2b0!3e4!2b1!4b1!9b0!22m6!1s9OAWZ6buJea7hbIP8M6GyAk:440!2s1i:0,t:20588,p:9OAWZ6buJea7hbIP8M6GyAk:440!4m1!2i20588!7e81!12e3!24m107!1m28!13m9!2b1!3b1!4b1!6i1!8b1!9b1!14b1!20b1!25b1!18m17!3b1!4b1!5b1!6b1!13b1!14b1!17b1!21b1!22b1!25b1!27m1!1b0!28b0!31b0!32b0!33m1!1b0!5m5!2b1!5b1!6b1!7b1!10b1!10m1!8e3!11m1!3e1!14m1!3b1!17b1!20m2!1e3!1e6!24b1!25b1!26b1!29b1!30m1!2b1!36b1!39m3!2m2!2i1!3i1!43b1!52b1!54m1!1b1!55b1!56m1!1b1!65m5!3m4!1m3!1m2!1i224!2i298!71b1!72m19!1m5!1b1!2b1!3b1!5b1!7b1!4b1!8m10!1m6!4m1!1e1!4m1!1e3!4m1!1e4!3sother_user_reviews!6m1!1e1!9b1!89b1!98m3!1b1!2b1!3b1!103b1!113b1!114m3!1b1!2m1!1b1!117b1!122m1!1b1!125b0!126b1!127b1!26m4!2m3!1i80!2i92!4i8!30m28!1m6!1m2!1i0!2i0!2m2!1i530!2i370!1m6!1m2!1i1678!2i0!2m2!1i1728!2i370!1m6!1m2!1i0!2i0!2m2!1i1728!2i20!1m6!1m2!1i0!2i350!2m2!1i1728!2i370!31b1!34m19!2b1!3b1!4b1!6b1!7b1!8m6!1b1!3b1!4b1!5b1!6b1!7b1!9b1!12b1!14b1!20b1!23b1!25b1!26b1!37m1!1e81!42b1!46m1!1e2!47m0!49m9!3b1!6m2!1b1!2b1!7m2!1e3!2b1!8b1!9b1!50m5!1m1!4BIAE!2e2!3m1!3b1!59BQ2dBd0Fn!61b1!67m3!7b1!10b1!14b0!69i709%26hl%3Den

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