Chef’s Kiss

Mammas & Papas

Restaurant · Pizza · ItalianThe Spot4.8 (2,191 Google reviews)

No dish is marked gluten free as served and 45 more can be made gluten free on request, out of 69 dishes on Mammas & Papas’s menu, read 1 Nov 2026. Also 38 nut free, 7 dairy free, 2 vegan. Source: mammasandpapas.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Gluten-free pasta (+$5) and gluten-free pizza bases (+$10, large only) available. Kitchen handles gluten, nuts, dairy, eggs and seafood and shares cooking oil; venue cannot guarantee any dish is allergen-free.

Gluten-free pasta (+$5) and gluten-free pizza bases (+$10, large only) available. Kitchen handles gluten, nuts, dairy, eggs and seafood and

Read it for
  • MenuTue–Sun 5:00PM–9:30PMDinnersource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
MenuMenu read 1 Nov 2026 · mammasandpapas.com.au
Fiori di ZuccaZucchini flowers filled with fresh ricotta, parmesan, mozzarella and marinated olives. $22.90
Prosciutto e FormaggioBuffalo mozzarella and prosciutto on a bed of cherry tomato and rocket. Platter for 2. $30.90
Mussels on FireBlack mussels in a spicy napoletana sauce with crusty bread. $24.90
Mediterranean Style OctopusGrilled octopus with paprika served with potatoes, olive oil and a side of parsley garlic sauce. $42.90
Ravioloni di BurrataCreamy burrata-filled ravioli with a lemon cream and thyme sauce and sautéed prawns. $36.90
Gnocchi TartufoTruffle-filled potato gnocchi with mushrooms and wilted spinach in olive oil. $35.90
Polpette “Lilian”Pappardelle pasta with homemade “nonna style” meatballs topped with grilled buffalo mozzarella.GF on request: GF pasta +$5 $34.90
Tagliatelle PestoTagliatelle pasta with scallops, prawns, pesto, cherry tomatoes and baby spinach, topped with fresh ricotta.GF on request: GF pasta +$5 $34.90
Spaghetti LobsterSpaghetti with half a lobster and prawns, fresh cherry tomatoes in a rose sauce.GF on request: GF pasta +$5 $55.90
Pappardelle ScampiPappardelle pasta, scampi, prawns and fresh cherry tomatoes in a rose sauce.GF on request: GF pasta +$5 $57.90
Beef LasagnaHomemade beef lasagna topped with grilled béchamel and parmesan cheese. $30.90
Goat's PateHomemade herbed goats cheese pate served with berry jam sauce and toasted panne di casa. $18.90
Salmon PateHomemade hot smoked salmon pate served with toasted panne di casa. $18.90
BruschettaA mix of fresh heirloom tomatoes, red onion, garlic and fresh herbs served on a toasted panne di casa. $17.90
CrostiniPizza style bread brushed with olive oil and choice of Olives, feta and chilli / Garlic, herbs and shaved Grana Padano Parmesan. $18.90
Caprese SaladMozzarella di bufala, heirloom tomatoes, fresh basil and extra virgin olive oil. $19.90
House SaladIceberg lettuce, heirloom tomatoes, Lebanese cucumber, olives, red onion, avocado, feta and house salad dressing. $18.90
Mediterranean SaladRocket leaves, iceberg lettuce, heirloom tomatoes, Lebanese cucumber, red onion, feta, roasted capsicum and mediterranean salad dressing. $18.90
Rocket SaladRocket leaves, fresh shaved grana padano, caramelized walnuts and a balsamic reduction. $18.90
Scallops SorrentinaJapanese scallops seared and cooked in a napoletana sauce, topped with provolone dolce served in a sizzling terracotta pot. $22.90
Chilli PrawnsKing tiger prawns cooked with olive oil, garlic and chilli served in sizzling terracotta pot. $22.90
Sardine FilletsCrumbed sardine fillets served with rocket leaves, heirloom tomatoes and a spicy roasted red capsicum sauce. $22.90
CalamariFresh caught calamari tossed in flour and spices lightly fried served with squid ink aioli. $22.90
Baked EggplantOven-baked eggplant with garlic, chilli and fresh herbs in Napoletana sauce, topped with provolone dolce. $20.90
Baked CamembertOven baked camembert cheese with port wine and inserts of garlic and fresh herbs served with crusty bread. $20.90
Pesce BarramundiGrilled barramundi (400g) with lemon, olive oil, garlic and herbs served with mashed potatoes and broccoli. $45.90
Seafood CasseroleKing tiger prawns, fresh local mussels, baby calamari, fish, garlic, chilli, onion cooked in Napoletana sauce served with crusty bread.GF on request: Ask for no crusty bread (GF without bread) $46.90
Surf and Turf CasseroleKing Tiger Prawns, fresh local mussels, chorizo sausage, garlic, chilli, fresh herbs cooked in Napoletana sauce served with crusty bread.GF on request: Ask for no crusty bread (GF without bread) $48.90
Chicken PescaraChicken breast pan-seared in a rose sauce with green peppercorn and King Tiger prawns served with steamed greens.GF on request: GF on request (advance notice) $37.90
Chicken TrufflesChicken breast pan-seared in truffle cream sauce with wild mushrooms and topped with truffles served with steamed greens.GF on request: GF on request (advance notice) $35.90
Chicken BoscaiolaChicken breast pan-seared in a creamy sauce with field mushrooms and bacon served with steamed greens.GF on request: GF on request (advance notice) $35.90
Chicken SchnitzelMarinated chicken breadcrumbed and fried served with beer-battered fries. $33.90
Veal FigsMilk-fed veal pan seared cooked with fresh figs in port wine and cream sauce served with steamed greens.GF on request: GF on request (advance notice) $35.90
Veal PiccataMilk-fed veal pan-seared in lemon and white wine sauce with baby capers served with lettuce, heirloom tomatoes, avocado and feta salad.GF on request: GF on request (advance notice) $35.90
Veal ParmigianaMilk-fed veal pan seared cooked in Napoletana sauce with eggplant, topped with provolone dolce, served with steamed greens.GF on request: GF on request (advance notice) $35.90
Angus Eye FilletPrime grass-fed Angus eye fillet steak served medium with criss cut fries and chimichurri sauce. $48.90
Chicken ValdostanaChicken breast pan-seared in white wine, herbs and cream sauce topped with double smoked ham and mozzarella served with steamed greens.GF on request: GF on request (advance notice) $35.90
Veal SaltimboccaMilk-fed veal top with prosciutto and sage, pan-seared in olive oil and butter finished with marsala, served with steamed greens.GF on request: GF on request (advance notice) $36.90
Risotto MarinaraArborio rice, kings prawns, fish, calamari, and mussels in a rose sauce. $36.90
Risotto Chicken MushroomArborio rice in a cream sauce, chicken, mushroom, garlic and baby spinach. $33.90
Risotto TartufoArborio rice with wild mushrooms, black truffles and baby spinach. $33.90
Risotto VerdureArborio rice with roasted pumpkin, roasted red capsicum, spinach and toasted pine nuts. $31.90
MammasFresh homemade spaghetti in rose sauce, king prawns, fetta cheese, pesto, fresh chilli and white wine.GF on request: GF pasta +$5 $34.90
MarinaraFresh homemade spaghetti in napoletana sauce, king prawns, scallops, fish, calamari, mussels and clams.GF on request: GF pasta +$5 $36.90
TartufoFresh homemade tagliatelle with wild mushrooms and black truffles cooked in a cream based sauce.GF on request: GF pasta +$5 $32.90
Lamb RaguFresh homemade tagliatelle with slow-cooked lamb in a light homemade Napoletana sauce topped with gremolata.GF on request: GF pasta +$5 $34.90
PolloFresh homemade spaghetti in rose sauce, chicken, mushrooms, garlic, fresh basil and fresh chili.GF on request: GF pasta +$5 $32.90
BoscaiolaFresh homemade tagliatelle in cream sauce, garlic, field mushrooms and bacon.GF on request: GF pasta +$5 $32.90
PapasFresh homemade spaghetti in rose sauce, onion, eggplant, roasted capsicum, ricotta, basil.GF on request: GF pasta +$5 $31.90
VongoleFresh homemade spaghetti in garlic, fresh chilli, olive oil and white wine sauce with clams.GF on request: GF pasta available (add $5.00) $34.90
Mammas E PapasMozzarella, garlic and chili king prawns, roasted capsicum, fresh basil and feta.GF on request: GF pizza base +$10 (large only) $31.90
MareMozzarella, garlic, king prawns, fish, scallops, calamari, mussels and clams, finished with parsley.GF on request: GF pizza base +$10 (large only) $32.90
My SpotMozzarella, grilled chicken, roasted capsicum, red onion, roasted pumpkin, garlic, fresh chili finished with fresh basil and sour cream.GF on request: GF pizza base +$10 (large only) $30.90
LambMozzarella, slowly roasted lamb, red onion, roasted capsicum, roasted potatoes, wild rocket and finished w homemade garlic and mint aioli.GF on request: GF pizza base +$10 (large only) $31.90
ChorizoMozzarella, chorizo, red onion, roasted capsicum, feta cheese, rocket and drizzle of extra virgin olive oil.GF on request: GF pizza base +$10 (large only) $30.90
Vegetarian DeluxeMozzarella, baby spinach, roasted pumpkin, fresh chilli, roasted capsicum, red onion, garlic and blend of sour cream and feta cheese.GF on request: GF pizza base +$10 (large only) $30.90
CapricciosaMozzarella, ham, mushrooms, olives and white anchovies.GF on request: GF pizza base +$10 (large only) $30.90
MexicanaMozzarella, pepperoni, roasted capsicum, red onion, white anchovies and fresh chilli.GF on request: GF pizza base +$10 (large only) $30.90
CalabriaMozzarella, pepperoni, mushrooms, olives, fresh tomato and feta cheese.GF on request: GF pizza base +$10 (large only) $30.90
Selvatica (White Base)Mozzarella, wild mushrooms, fresh tomato, wild rocket, olives, shaved Grana Padano Parmesan and finished with white truffle oil.GF on request: GF pizza base +$10 (large only) $30.90
FuggazettaTwo-layer pizza filled with smoked ham and mozzarella topped with brown onions, oregano and olive oil.GF on request: GF pizza base +$10 (large only) $44.90
VeganTomato base, baby spinach, mushroom, capsicum, onion, pumpkin, potato, artichoke, olives, chilli and garlic, finished with olive oil.GF on request: GF pizza base +$10 (large only) $30.90
Enzo PizzaMozzarella, smoked ham, pepperoni and fresh tomato.GF on request: GF pizza base +$10 (large only) $30.90
Nutella PizzaNutella pizza topped with fresh strawberries and vanilla bean gelato. $16.50
TiramisuTraditional rich layered espresso ladyfingers with mascarpone and cream. $14.50
PannacottaVanilla bean pannacotta with fresh berries and berry sauce. $14.50
Chocolate VolcanoOozing chocolate cake served with vanilla bean ice cream and strawberries. $14.50
AffogatoDouble shot of hot espresso poured over vanilla bean gelato. With Frangelico $17.90. $11.90
GelatoVanilla bean, chocolate, salted caramel or lemon sorbet. $7.50

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V Vegetarian · VG Vegan · GF Gluten-free · GF* Gluten-free without bread · GF on request Can be made gluten-free with advance notice

Facts

AddressThe Spot, NSW
AreaEastern Suburbs
KindRestaurant · Pizza · Italian · European · Sandwiches & deli
Phone+61 2 9399 3662
Websitemammasandpapas.com.au
BookingOnline through Book online
Google rating4.8 from 2,191 reviews
Menu read1 Nov 2026 from mammasandpapas.com.au
Hours
  • MondayClosed
  • Tuesday5pm–9:30pm
  • Wednesday5pm–9:30pm
  • Thursday5pm–9:30pm
  • Friday5pm–9:30pm
  • Saturday5pm–9:30pm
  • Sunday5pm–9:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mammas & Papas

Does Mammas & Papas have gluten-free options?

No dish is marked gluten free as served, and 45 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mammas & Papas coeliac friendly?

The venue notes: “Gluten-free pasta (+$5) and gluten-free pizza bases (+$10, large only) available. Kitchen handles gluten, nuts, dairy, eggs and seafood and ”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Mammas & Papas?

Mediterranean Style Octopus; Polpette “Lilian” (GF pasta +$5); Tagliatelle Pesto (GF pasta +$5); Spaghetti Lobster (GF pasta +$5); Pappardelle Scampi (GF pasta +$5); Caprese Salad.

When is Mammas & Papas open?

Monday: Closed. Tuesday: 5pm–9:30pm. Wednesday: 5pm–9:30pm. Thursday: 5pm–9:30pm. Friday: 5pm–9:30pm. Saturday: 5pm–9:30pm. Sunday: 5pm–9:30pm. Hours can change on public holidays; check with the venue.

Can I book Mammas & Papas online?

Yes, through Book online: https://mammasandpapas.com.au/reservations/

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