Chef’s Kiss

Mama Mulan

Restaurant · ChineseChatswood4.1 (1,388 Google reviews)

10+ gluten-free dishes

19 dishes are gluten free as served, out of 61 dishes on Mama Mulan’s menu, read 1 Nov 2026. Also 3 nut free, 1 dairy free. Source: mamamulan.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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Read it for
  • A La CarteMon–Sun, lunch 11:30am–3pm (last order 2:45pm); dinner 5:30pm–10pm (last order 9pm)Lunch, Dinnersource
  • BanquetSet menu / banquetsource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
A La CarteMenu read 1 Nov 2026 · mamamulan.com.au
Mama's Mixed Dumpling Platter (8)Prawn Dumpling (2), Pork & Prawn Shumai (2), Scallop & Bean Sprout Dumpling (2), Vegetable Dumpling (2) $35
Scallop & Snow Pea Dumpling (4) $16.50
Scallop & Bean Sprout Dumpling (4) $14
BBQ Duck & Spinach Dumpling (4) $14.50
Mulan Prawn Hargau (4) $15.50
Pork & Prawn Shumai (4) $14
Mushrooms & Vegetable Dumpling (4) $13
Prawn Pot Stickers (6) $19
Pork & Cabbage Pot Stickers (6) $15.50
Vegetable Spring Rolls (4) $12
Pork Xiao Long Bao (4) $11
Cucumber & Pear Salad $17
Mama's Special SoupAbalone, Chicken & Mushrooms $28
Soy-Braised Fried Pigeon (1) $49.50
Poached Chicken with Szechwan Spicy Dressing & Peanuts $21.50
Mama Special Salt & Pepper Tofu $16.50
San Choy Bao with Duck (4)Duck, sesame, garlic, onion, green peppers & chilli $28
Salt & Pepper Soft Shell Crab $23.50
Deep-Fried Calamari with Pepper Salt $20.50
Peking Duck Pancake Rolls (6) $29.50
Salt & Pepper Prawns $39
Wok-Fried Prawns with Chilli & Lemongrass $39
Honey-Wasabi PrawnsDairy not stated: No printed label or ingredient list for this dish. The honey-wasabi sauce is usually mayonnaise-based, and the batter or coating may contain milk, but nothing o $39
Steamed Seasonal Fish Fillet with Lemongrass, Garlic, Chilli & Fresh Lemon Juice $39
LobsterFlavour selection (Salt & Pepper, Szechwan Hot & Spicy, Spring Onion Ginger & Shallots, Typhoon Shelter Style, Black Pepper Sauce, XO Sauce)
Mud Crab
Snow Crab
Pippies
Coral TroutSteamed, soy sauce, ginger & spring onion; or wok-fried with snow peas & shiitake mushrooms (extra $30)
Mongolian Style Lamb RibsWith paprika & cumin (6) $53
Garlic Butter Pan-Seared Lamb ChopsWith scallion oil & lemongrass (6) $53
Wok-Fried Wagyu Beef with AsparagusAsparagus, mushrooms & black pepper sauce $42
Xinjiang-Style Wok-Fried Wagyu BeefWith cumin & scallions $42
Wok-Fried Wagyu Beef with Mushrooms & TeriyakiMushrooms, cashew nuts & teriyaki sauce $41
Hunan-Style Wok-Fried BeefWith chilli & coriander $37
Szechwan Hot & Spicy Deep-Fried Pork RibsWith garlic $39
Braised Pork BellyWith cinnamon, star anise & bamboo shoots $37
Wok-Fried Sweet & Sour PorkWith rockmelon & dragon fruit $36
Balsamic-Glazed Pork Ribs $39
Szechwan Hot & Spicy Kung Pao ChickenWith dried chilli, capsicum, peanuts, vinegar & soy sauce $36
Szechwan Hot & Spicy ChickenWith dried chilli & peanuts $39
Crispy Skin ChickenWith Shandong sauce $36
Mapo Tofu with Pork Mince & Chilli $32
Wok-Fried Bean Sprouts with Mama's XO Sauce $26
Wok-Fried Kale with Garlic $26
Spinach Tofu with Pumpkin & Scallop Broth $31
Wok-Fried Mixed Green Vegetables $34
Sweet & Sour Fried Eggplant $29
Wok-Fried Green Beans with Pork Mince & Chilli $32
Stir-Fried Rice Noodles with BeefBean sprouts, chives, beef & rice noodles $32
Deep-Fried Crispy Egg NoodlesEgg noodles, egg whites, broccoli, fish roe & crab meat $35
Mama Mulan Fried RiceAsparagus, baby corn, snow peas, coriander, spring onion, egg & BBQ duck with XO sauce $32
Pickled Olive, Garlic Shoots & Truffle Fried Rice $28
Crab Meat & Fish Roe Fried RiceCrab meat, fish roe, dried scallop, egg & vegetable $38
Steamed Rice $4
Salted Caramel Deep-Fried Ice CreamVanilla bean ice cream covered in warm crispy panko crumb, with sea salt caramel sauce topped with crunchy butterscotch popcorn $16.50
Custard BrûléeMilk, egg whites, condensed milk & coconut cream $12.50
Mango Pomelo SagoMango, milk, coconut milk, sago & grapefruit $11.50
Mango Crêpe with Chocolate Sauce (2) $13
BanquetMenu read 1 Nov 2026 · mamamulan.com.au
Banquet Menu – $70 per personEntrées: Cucumber & Pear Salad (V, gf); Pork Xiao Long Bao; Scallop & Snow Pea Dumpling (gf); Mulan Har Gow (gf). Mains: Kung Pao Chicken wi $70
Banquet Menu – $85 per personEntrées: Cucumber & Pear Salad (V, gf); Deep-Fried Calamari with Sichuan Pepper Salt; Pork & Prawn Shumai; Mulan Har Gow (gf). Mains: Salt & $85

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: V Vegetarian · gf Gluten Free · V Vegetarian · gf Gluten Free · (PP) Per person · minimum 4 people

Facts

AddressChatswood, NSW
AreaLower North Shore
KindRestaurant · Chinese
Phone+61 2 9157 1488
Websitemamamulan.com.au
BookingOnline through Book online
Google rating4.1 from 1,388 reviews
Menu read1 Nov 2026 from mamamulan.com.au
Hours
  • Monday11:30am–3pm, 5:30pm–10pm
  • Tuesday11:30am–3pm, 5:30pm–10pm
  • Wednesday11:30am–3pm, 5:30pm–10pm
  • Thursday11:30am–3pm, 5:30pm–10pm
  • Friday11:30am–3pm, 5:30pm–10pm
  • Saturday11:30am–3pm, 5:30pm–10pm
  • Sunday11:30am–3pm, 5:30pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mama Mulan

Does Mama Mulan have gluten-free options?

Yes: 19 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mama Mulan coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Mama Mulan open?

Monday: 11:30am–3pm, 5:30pm–10pm. Tuesday: 11:30am–3pm, 5:30pm–10pm. Wednesday: 11:30am–3pm, 5:30pm–10pm. Thursday: 11:30am–3pm, 5:30pm–10pm. Friday: 11:30am–3pm, 5:30pm–10pm. Saturday: 11:30am–3pm, 5:30pm–10pm. Sunday: 11:30am–3pm, 5:30pm–9pm. Hours can change on public holidays; check with the venue.

Can I book Mama Mulan online?

Yes, through Book online: https://mamamulan.com.au/booking/

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