Chef’s Kiss

Ingleburn RSL

Restaurant · Pub & bistroIngleburn

10+ gluten-free dishes

11 dishes are gluten free as served and 16 more can be made gluten free on request, out of 63 dishes on Ingleburn RSL’s menu, read 1 Nov 2026. Also 9 nut free, 2 dairy free. Source: ingleburnrsl.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Read it for
  • Salute Favourites (main menu)Lunch, Dinnersource
  • Pizza (pre-ordered)Thursday–Sunday, lunch & dinner. Pre-ordered.Lunch, Dinnersource
  • Party Platters3 days notice required. Payment over the phone or at the Salute restaurant counter during trading hours.Takeawaysource
  • Children's MenuStrictly for children 12 years of age and under.Kidssource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Salute Favourites (main menu)Menu read 1 Nov 2026 · ingleburnrsl.com.au
Garlic Turkish Bread containsnot statednot statednot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $8.50
Pesto Turkish & Cheese Bread containscontainscontainsnot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $10.95
Small Chips not statedfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $7
Large Chips not statedfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $10.75
Potato WedgesServed with sour cream and sweet chili sauce. not statedcontainsfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $13.75
Loaded FriesLarge bowl of chips topped with bacon and melted cheese. Served with aioli. not statedcontainsfree by defaultcontainsnot statednot statednot statednot statednot statednot stated $16
Cobb SaladShredded iceberg lettuce, topped with grilled chicken breast, bacon, shredded cheddar, carrots, tomato, boiled egg and house dressing. free by defaultcontainsfree by defaultcontainsnot statednot statednot statednot statednot statednot stated $25
Roast Pumpkin, Feta & Fried Polenta SaladRoast pumpkin, feta, fried polenta chips, caramelised onions, shredded carrot, mixed leaf lettuce and house dressing. Topped with sweet pota not statedcontainsfree by defaultnot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $25
Vietnamese Beef SaladMarinated sizzling beef strips on a salad of egg noodles, Asian greens, capsicum and shredded carrots with a sweet chilli lime dressing. containsnot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $26
Sesame Chicken & Noodle SaladSeared chicken breast fillet with mixed Asian greens, red onion, shredded carrots, cucumber, egg noodles and a roasted sesame dressing. Topp containsnot statednot statedcontainsnot statedcontainsnot statednot statednot statednot stated $25
Salute Caesar SaladCrispy bacon, croutons, boiled eggs, parmesan cheese & crunchy cos salad. containscontainsfree by defaultcontainsnot statednot statednot statedcontainsnot statednot stated $21
Chicken Schnitzel (200g)Crumbed breast schnitzel with chips and salad. containsnot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $17.95
BBQ Pork SteakBBQ marinated pork steak (x1) with chips and salad. free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $17.95
Beer Battered FishHouse battered fish fillets (x2) with chips and salad. containsnot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $17.95
Cheese Beef BurgerBeef pattie, cheese, iceberg lettuce, tomato, BBQ sauce on a toasted milk bun. Served with chips.GF on request: GF bun +$2.5 can be made freecontainsnot statednot statednot statednot statednot statednot statednot statednot stated $17.95
Pumpkin & Lentil CurryPumpkin, lentil, broccoli and peas in a mild coconut cream curry sauce. Served with steamed Jasmine rice and a pappadum.GF on request: Available gluten free (ask) can be made freenot statednot statednot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $17.95
Beef Massaman CurrySlow cooked and medium spiced fragrant beef, potato and pea Thai coconut cream curry. Served with steamed Jasmine rice and crushed peanuts. free by defaultnot statedcontainsnot statednot statednot statednot statednot statednot statednot stated $17.95
Roast Pork RollCarvery roast pork on a toasted milk bun served with chips, crackling and gravy. containscontainsnot statednot statednot statednot statednot statednot statednot statednot stated $17.95
Seafood BasketHouse battered fish and prawns, crumbed calamari served with chips, salad and tartare. containsnot statednot statedcontainsnot statednot statedcontainscontainsnot statednot stated $17.95
Grilled Fish of the DayRefer to specials board. free by defaultnot statednot statednot statednot statednot statednot statedcontainsnot statednot stated
Rump250 gram (Riverina). free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $33
Scotch Fillet300 gram (Riverina). free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $42
Pork RibsLow and slow sticky BBQ glazed pork belly rack of ribs. free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $40
Ribs N Rump250 gram rump (Riverina) served with slow cooked BBQ glazed pork ribs. free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $41
BBQ Pork SteaksSucculent BBQ marinated pork medallion steaks. free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $34
Open Steak SandwichMSA graded scotch fillet steak, bacon, fried egg, cheese, shredded iceberg lettuce, tomato, beetroot, caramelised onion and BBQ sauce on toaGF on request: Ask for gluten free bread (available) can be made freecontainsnot statedcontainsnot statednot statednot statednot statednot statednot stated $25.50
Aussie Beef BurgerHandmade beef pattie with bacon, egg, cheese, shredded iceberg lettuce, tomato, beetroot and BBQ sauce.GF on request: GF bun +$2.5 can be made freecontainsnot statedcontainsnot statednot statednot statednot statednot statednot stated $25.50
Club BurgerGrilled chicken breast, bacon, fried egg, shredded iceberg lettuce, tomato and aioli.GF on request: GF bun +$2.5 can be made freenot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $25.50
Plant Based Schnitzel BurgerGolden fried plant based schnitzel with shredded iceberg lettuce, tomato and aioli. containsnot statednot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $23.50
Chicken Schnitzel TacosGolden fried breast schnitzel with shredded iceberg lettuce, tomato and aioli in soft shell tortillas. containsnot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $26
Fish TacosBeer battered fish fillets with shredded iceberg lettuce, tomato and aioli in soft shell tortillas. containsnot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $26
Chicken Schnitzel (300g)House crumbed breast schnitzel served with chips and salad. containsnot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $24.50
Chicken Schnitzel Parmigiana (300g)Crumbed breast schnitzel, topped with Napolitana sauce, ham, and melted cheese. Served with chips and salad. containscontainsnot statedcontainsnot statednot statednot statednot statednot statednot stated $28.50
Pepperoni Parmigiana (300g)Crumbed breast schnitzel, topped with Napolitana sauce, pepperoni and melted cheese. Served with chips and salad. containscontainsnot statedcontainsnot statednot statednot statednot statednot statednot stated $28.50
Beer Battered FishHouse battered fish fillets served with house made tartare sauce, chips and salad. containsnot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $26.50
Seafood BasketHouse battered fish fillets and prawns, crumbed calamari served with house made tartare sauce, chips and salad. containsnot statednot statedcontainsnot statednot statedcontainscontainsnot statednot stated $29
Spaghetti BolognaiseSlow cooked ground beef, herb, tomato and garlic sauce served with spaghetti and topped with parmesan. containscontainsnot statednot statednot statednot statednot statednot statednot statednot stated $23
Pumpkin & Lentil CurryPumpkin, lentil, broccoli and peas in a mild coconut cream curry sauce. Served with steamed Jasmine rice and pappadums.GF on request: Available gluten free (ask) can be made freenot statednot statednot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $23.50
Plant Based SchnitzelGolden fried plant based schnitzel served with chips and salad. containsnot statednot statedcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $22
Carvery Roast of the DayBeef or pork served with roast and seasonal vegetables with gravy. Add apple sauce $0.5.GF on request: Available gluten free (ask) can be made freenot statednot statednot statednot statednot statednot statednot statednot statednot stated $20.50
Pizza (pre-ordered)Menu read 1 Nov 2026 · ingleburnrsl.com.au
Garlic, Herb and CheeseGF on request: GF base +$2 (9 inch) can be made freecontainsfree by defaultnot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $17
MargheritaTomato, bocconcini, mozzarella, basil pesto & oregano.GF on request: GF base +$2 (9 inch) can be made freecontainscontainsnot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $21.50
SupremeHam, cabanossi, onion, mushroom, capsicum, pineapple, olives and mozzarella.GF on request: GF base +$2 (9 inch) can be made freecontainsnot statednot statednot statednot statednot statednot statednot statednot stated $25.50
HawaiianHam, pineapple and mozzarella.GF on request: GF base +$2 (9 inch) can be made freecontainsnot statednot statednot statednot statednot statednot statednot statednot stated $25.50
BBQ ChickenBreast chicken, mushroom, tomato, onion, BBQ sauce and mozzarella.GF on request: GF base +$2 (9 inch) can be made freecontainsnot statednot statednot statednot statednot statednot statednot statednot stated $25.50
Meat CraverHam, pepperoni, cabanossi, mushroom and mozzarella.GF on request: GF base +$2 (9 inch) can be made freecontainsnot statednot statednot statednot statednot statednot statednot statednot stated $25.50
PepperoniPepperoni, chili flakes and mozzarella.GF on request: GF base +$2 (9 inch) can be made freecontainsnot statednot statednot statednot statednot statednot statednot statednot stated $25.50
Bella PizzaBreast chicken, prawns, sundried tomato, spinach, jalapeno, mozzarella and aioli sauce.GF on request: GF base +$2 (9 inch) can be made freecontainsnot statedcontainsnot statednot statedcontainsnot statednot statednot stated $26
Roast Potato & BocconciniRoasted rosemary potato, bocconcini, caramelised onion, spinach, roast capsicum and aioli.GF on request: GF base +$2 (9 inch) can be made freecontainsfree by defaultcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $23
Party PlattersMenu read 1 Nov 2026 · ingleburnrsl.com.au
Tacos (12)Chicken Schnitzel or Beer Battered Fish or Pulled Pork with lettuce, tomato and aioli. containsnot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $75
Pies (24)Party pies with tomato sauce. containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $45
Sausage Rolls (20)With tomato sauce. containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $32
Sandwiches (24 pieces)6 mixed sandwiches. containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $42
Crispy Fried Salt and Pepper Pork Riblets (20) not statednot statednot statednot statednot statednot statednot statednot statednot statednot stated $60
Chicken Wings (24)Sticky BBQ glazed chicken wings with aioli dipping sauce. not statednot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $40
Crumbed Calamari (24)Served with lemons and tartare sauce. containsnot statednot statedcontainsnot statednot statedcontainsnot statednot statednot stated $45
Pizzas (3)Any 3 from our menu. containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $70
Children's MenuMenu read 1 Nov 2026 · ingleburnrsl.com.au
Chicken Nuggets and ChipsAll served with a kids size drink and a vanilla ice cream. containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $15
Battered Fish and ChipsAll served with a kids size drink and a vanilla ice cream. containsnot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $15
Spaghetti BolognaiseAll served with a kids size drink and a vanilla ice cream. containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $15
Minute Steak with Chips and VegetablesAll served with a kids size drink and a vanilla ice cream. free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $15
Grilled Chicken Breast with Chips and VegetablesAll served with a kids size drink and a vanilla ice cream. free by defaultnot statednot statednot statednot statednot statednot statednot statednot statednot stated $15
Spaghetti NapolitanaAll served with a kids size drink and a vanilla ice cream. containsnot statednot statednot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $15

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: VG Vegetarian · GF Gluten Free · AGF Available Gluten Free · (A) Australian · (I) Imported · (M) Mixed · $ Members/$ Visitors · VG Vegetarian · GF Gluten Free · AGF Available Gluten Free · VG Vegetarian · GF Gluten Free · AGF Available Gluten Free · (I) Imported · VG Vegetarian · GF Gluten Free · (I) Imported

Facts

AddressIngleburn, NSW
AreaSouth West Sydney
KindRestaurant · Pub & bistro
Websiteingleburnrsl.com.au
Menu read1 Nov 2026 from ingleburnrsl.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Ingleburn RSL

Does Ingleburn RSL have gluten-free options?

Yes: 11 dishes are gluten free as served, and 16 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Ingleburn RSL coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Ingleburn RSL?

Cheese Beef Burger (GF bun +$2.5); Pumpkin & Lentil Curry (Available gluten free (ask)); Open Steak Sandwich (Ask for gluten free bread (available)); Aussie Beef Burger (GF bun +$2.5); Club Burger (GF bun +$2.5); Pumpkin & Lentil Curry (Available gluten free (ask)).

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