Chef’s Kiss

Howards Cantina

RestaurantErskineville

10+ gluten-free dishes

15 dishes are gluten free as served and 6 more can be made gluten free on request, out of 41 dishes on Howards Cantina’s menu, read 1 Nov 2026. Also 10 nut free, 10 dairy free, 5 vegan. Source: ubereats.com, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Book · OpenTableWebsiteDirections

We prepare and serve products that may contain egg, milk, soy, wheat, nut or other allergens. Products may be prepared on the same equipment and in the same kitchen area as those that do. We cannot guarantee that cross contact with allergens will not occur.

We prepare and serve products that may contain egg, milk, soy, wheat, nut or other allergens. Products may be prepared on the same equipment

Read it for
  • Eat MenuAll daysource
  • Lunch SpecialsMon–Fri 11am–3pm (excluding public holidays)Lunchsource
  • Sunday RoastSundays, until sold outAll daysource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Eat MenuMenu read 1 Nov 2026 · roseofaustralia.com.au
OystersWith yuzu mignonette, cucumber $6.50
Spiced Fish TacosBeer batter fish, pickled onion, cabbage, corn pico de gallo, chipotle mayo, coriander & lime on a flour tortilla
Philly Steak TacosRump steak, Mexican seasoning, capsicum, onion, melted cheese & cheese sauce
Kids Burger & ChipsPatty, cheese & tomato sauce $17
Kids Fish & ChipsBattered barramundi, chips & tomato sauce $17
Crumbed Chicken TendersYour choice with chips or salad $17
Bang Bang CauliflowerWith crunchy garlic and chilli sauce $16.50
Korean Meatballs $17.50
Halloumi FriesWith hot honey, lemon, mint, pistachio & pomegranate $21
Grilled BBQ Pork SkewersLime marinated pork, lemongrass, coriander $25
Spiced SquidWith pickled fennel, yuzu mayo $25
Bread PuddingFruit bread & croissant soaked in orange infused milk, with vanilla ice cream, caramel sauce $18
Homemade Banoffee TartBanana brûlée, fresh whipped cream $19
Barbers Cheddar (60g)With quince paste, fresh pear, gluten free crackersGF on request: gluten free crackers $14
Forest Mushroom Grain BowlSmoked forest mushroom, charred corn, cous cous, barley, pea tendril, pickled chilli cucumber, red pepper dressing $26
Traditional Caesar SaladBaby gem lettuce, croutons, egg, grated parmesan, roasted bacon & house made dressing $26
Guinness Sausage PieGuinness sausage, brisket, mushroom, mash $30
Coopers Beer Battered Fish 'n' ChipsBarramundi, malt vinegar, fries & tartare $30
Pork Ribs (600g)Char-grilled braised pork ribs, marinated with sweet soy, shallot, sesame seeds with chilli $38
Lamb ShankSlow cooked lamb shank, red wine tomato sauce, crispy parsnip chips, creamy mash $35
Vegetarian LasagnaCurry béchamel sauce, lentils, roast red pepper, zucchini, sugo sauce $26
Pan Fried Salmon (180g)Miso caramel, garlic capers, cherry tomato sauce with chickpea. Add prawns (3) +$9 $38
Getting Schnitty with It250g chicken schnitzel, fries, pickles, apple citrus slaw with tahini dressing. Choice of sauce: peppercorn, mushroom or pub style gravy $28
Angus Brisket NachosCorn chips, queso, pico de gallo, sour cream, guacamole & coriander. Add prawns (3) +$9 $26
The Italian JobChicken parma with tomato, fior di latte, basil, apple citrus tahini slaw and fries. Add ham +$3, prawns (3) +$9GF on request: GF version available upon request $30
Simple BurgerGrilled angus beef patty, cheese, pickles, rose sauceGF on request: Swap bun for a lettuce cup (GF) $19.50
Summer Rose BurgerGrilled angus beef patty, tomato, melted cheese, BBQ sauce, fried egg & beetroot relishGF on request: Swap bun for a lettuce cup (GF) $23
Green Monster BurgerGreen pea patty, smoke jalapeño goat cheese sauce, baby spinach, grilled halloumi, fried eggGF on request: Swap bun for a lettuce cup (GF) $26
250g RumpGrainge Silver, grain fed, MSA. Served with fries and salad. Sauce: peppercorn, mushroom, pub style gravy or chimichurri (additional sauce $ $30
300g SirloinGrainge Silver, MSA. Served with fries and salad. Sauce: peppercorn, mushroom, pub style gravy or chimichurri (additional sauce $3.50) $42
Rump Steak & Fries (Members Deal)Members deal, all day every day, with a drink purchase (in a single transaction) $22
Fries with Rosemary SaltWith rosemary salt $7
Creamy MashOlive oil, sea salt & chives $8
Gem Lettuce SaladFennel, herb mix, mixed seeds, shaved parmesan & lemon thyme dressing $12
Green Beans & BroccoliniWith herb green oil $16
Sunday RoastMenu read 1 Nov 2026 · roseofaustralia.com.au
Garlic Bread (2 Pieces)Each Sunday until sold out $9.50
Fries with Vegan Truffle MayoWith vegan truffle mayo $14
Sunday Roast: Lamb or Crispy Pork BellyLamb marinated in rosemary and garlic, or crispy pork belly with homemade apple compote; both served with potatoes, pumpkin, Yorkshire puddi $25
Lunch SpecialsMenu read 1 Nov 2026 · roseofaustralia.com.au
3 Tacos of Your Choice (Tuesday)Lunch special, Tuesday
Any Salad (Wednesday)Lunch special, Wednesday
Simple Burger & Fries (Friday)Lunch special, Friday. Simple burger: grilled angus beef patty, cheese, pickles, rose sauceGF on request: Swap bun for a lettuce cup (GF)

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: GF gluten free · V vegetarian · VG vegan · DF dairy free · NF nut free · A Australian seafood · I imported seafood · M mixed origin seafood

Facts

AddressErskineville, NSW
AreaSydney City & Inner East
KindRestaurant
Websiteroseofaustralia.com.au
BookingOnline through OpenTable
Menu read1 Nov 2026 from ubereats.com
Hours
  • Monday5pm–11pm
  • Tuesday5pm–midnight
  • Wednesday5pm–midnight
  • Thursday5pm–midnight
  • Friday5pm–midnight
  • Saturday5pm–midnight
  • Sunday5pm–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Howards Cantina

Does Howards Cantina have gluten-free options?

Yes: 15 dishes are gluten free as served, and 6 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Howards Cantina coeliac friendly?

The venue notes: “We prepare and serve products that may contain egg, milk, soy, wheat, nut or other allergens. Products may be prepared on the same equipment”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Howards Cantina?

Barbers Cheddar (60g) (gluten free crackers); The Italian Job (GF version available upon request); Simple Burger (Swap bun for a lettuce cup (GF)); Summer Rose Burger (Swap bun for a lettuce cup (GF)); Green Monster Burger (Swap bun for a lettuce cup (GF)); Simple Burger & Fries (Friday) (Swap bun for a lettuce cup (GF)).

When is Howards Cantina open?

Monday: 5pm–11pm. Tuesday: 5pm–midnight. Wednesday: 5pm–midnight. Thursday: 5pm–midnight. Friday: 5pm–midnight. Saturday: 5pm–midnight. Sunday: 5pm–10pm. Hours can change on public holidays; check with the venue.

Can I book Howards Cantina online?

Yes, through OpenTable: https://www.opentable.com.au/r/the-bar-at-rose-of-australia-hotel-reservations-erskineville-2?restref=118112&lang=en-AU&ot_source=Restaurant%20website&ot_campaign=Footer

Nearby