Chef’s Kiss

Hinataya

Restaurant · JapaneseMascot4.4 (353 Google reviews)

10+ gluten-free dishes

10 dishes are gluten free as served and 4 more can be made gluten free on request, out of 127 dishes on Hinataya’s menu, read 1 Nov 2026. Also 12 nut free, 31 dairy free. Source: hinataya.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

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  • Menu (Uber Eats listing)source
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Menu (Uber Eats listing)Menu read 1 Nov 2026 · ubereats.com
Wagyu Yakiniku Beef DonServed with soft boiled egg. $28
Egg on Salmon DonDiced raw salmon on sushi rice, served with soft boiled egg. $28
Kaisen DonAssorted fish and omelette on sushi rice. $30
Chirashi DonAssorted diced fresh fish on sushi rice. Fish roe on top. $30
Chicken Katsu DonDeep fried Japanese chicken schnitzel simmered in egg, steamed rice underneath. Served with miso soup. $28
Chicken Nanban DonSweet and sour sauce with homemade tartare sauce. $25
Salmon DonFresh salmon on top of sushi rice. $24
Aburi Salmon DonSeared salmon with thickened teriyaki sauce and mayonnaise on sushi rice. Served with miso soup. $25
Spicy Miso Chicken DonServed with miso soup. $25
Teriyaki Wagyu Beef DonServed with miso soup. Gluten-free teriyaki sauce is available for an extra charge of $1.50.GF on request: GF teriyaki sauce +$1.50 $25
Karaage Chicken DonServed with miso soup. $25
Teriyaki Chicken DonServed with miso soup. Gluten-free teriyaki sauce is available for an extra charge of $1.50.GF on request: GF teriyaki sauce +$1.50 $25
Teriyaki Salmon DonServed with miso soup. Gluten-free teriyaki sauce is available for an extra charge of $1.50.GF on request: GF teriyaki sauce +$1.50 $26
Una DonGrilled eel on a bed of rice. $28
Teriyaki Tofu DonTofu glazed in sweet teriyaki sauce, served over a bed of rice. $22
Mini UdonUdon noodle (wheat) soup topped with seaweed, shallots and kamaboko. $6.50
Plain UdonUdon noodle (wheat) soup topped with seaweed, shallots and kamaboko. $13
Wagyu Beef UdonUdon noodle soup with teriyaki wagyu beef. $24
Chicken UdonUdon noodle soup with teriyaki chicken. $24
Vegetable Tempura UdonUdon noodle soup with vegetable tempura, shallot and seaweed. $23
Prawn Tempura UdonUdon noodle soup and 3pc prawn tempura. $24
Mix Tempura UdonUdon noodle soup with prawn and vegetable tempura. $24
Karaage Chicken BentoKaraage chicken, mix tempura, three pieces sushi, four salmon sashimi. Served with miso soup and rice. $36
Chicken Katsu BentoJapanese chicken schnitzel, mix tempura, three pieces sushi, four salmon sashimi. Served with miso soup and rice. $36
Teriyaki Chicken BentoChicken teriyaki, mix tempura, three pieces sushi, four salmon sashimi. Served with miso soup and rice. $36
Teriyaki Wagyu Beef BentoTeriyaki wagyu beef, mix tempura, three pieces sushi, four salmon sashimi. Served with miso soup and rice. $36
Yakiniku Wagyu Beef BentoWagyu beef with BBQ sauce Japanese style. $36
Teriyaki Salmon BentoSalmon teriyaki, mix tempura, three pieces sushi, four salmon sashimi. Served with miso soup and rice. $37
Unagi BentoEel, mix tempura, three pieces sushi, four salmon sashimi. Served with miso soup and rice. $39
Vegetarian BentoSpring rolls, mix salad, avocado mini roll and vegetable tempura. $30
EdamameBoiled green beans. $6.50
Spicy EdamameBoiled green beans with chilli flakes. $7
Spring RollsVegetarian spring rolls (5pcs). $9.50
TakoyakiJapanese snack octopus balls (8pcs). $14
Agedashi TofuDeep fried tofu in fish stock base soy soup (4pcs). $16
Teriyaki TofuPan fried tofu cooked with teriyaki sauce. $16
Soft Shell CrabDeep fried tempura battered soft shell crabs. Served with spicy mayonnaise (4pcs). $26
Karaage ChickenDeep fried marinated chicken served with mayonnaise on the side (5-6pcs). $16
Honey Soy KaraageKaraage chicken coated with honey soy. $16.50
Spicy KaraageKaraage chicken coated with spicy sauce and spicy crunchy on top. $16.50
Pork GyozaPanfried pork dumplings (6pcs). $16
Vegetable GyozaPanfried vegetable dumpling (6pcs). $16
Octopus KaraageDeep fried marinated octopus karaage. Served with special dipping sauce on the side (10-11pcs). $19.50
Seaweed Salad OnlySeaweed salad only. $6.80
Tempura PrawnLightly battered prawn cooked in tempura style. $13.50
Vegetable TempuraLightly battered vegetables. $15
Mix TempuraLightly battered prawns and vegetables. $21
Seaweed SaladSeaweed, lettuce, carrot, spinach, seaweed, avocado, tomato and cucumber. $16
Tofu SaladTofu, carrots, onion, mix salads. $16
Chicken Teriyaki SaladChicken teriyaki on mix salad. $24
Salmon Avocado SaladSalmon sashimi, fish roe and mix salads. $24
Softshell Crab Avocado SaladSoftshell crab, avocado, carrots and mix salad. $28
Salmon Teriyaki SaladSalmon teriyaki, avocado, carrots and mix salad. $26
Teriyaki Wagyu Beef SaladBeef teriyaki, avocado, carrots and mix salad. $24
Yakiniku Wagyu Beef SaladYakiniku beef teriyaki, avocado, carrots and mix salad. $24
Mix Sashimi SaladMix sashimi on top of mix salad. $30
Miso SoupTraditional Japanese soup made with miso paste. $4.50
RiceJapanese-style steamed rice. $4.50
Miso Soup and Rice SetMiso and rice combo. $8
Chicken KatsuDeep fried Japanese chicken schnitzel with dipping sauce. Served with salad, rice is optional. $34
Teriyaki ChickenPan fried chicken fillets with teriyaki sauce. Gluten-free teriyaki sauce is available for an extra charge of $1.50.GF on request: GF teriyaki sauce +$1.50 $36
Spicy ChickenJapanese-style chicken dish with a bold kick. $36
Chicken NanbanChicken with sweet and sour sauce with homemade tartare sauce on the side. $36
Teriyaki Wagyu BeefGrilled beef fillets with teriyaki sauce. $36
Teriyaki SalmonGrilled salmon fillets with teriyaki sauce. $38
Salmon SashimiThinly sliced raw salmon served as a delicate Japanese delicacy. $14.50
Kingfish SashimiFresh kingfish. $14.50
Tuna SashimiFresh tuna. $16
Scallop Sashimi6 piece. $18.50
Salmon and Scallop Sashimi4pcs salmon and 4pcs scallop. $23
Tuna & Salmon SashimiTuna sashimi 4pc and salmon sashimi 4pc. $25
Sashimi Mix9pcs (salmon, kingfish, tuna), 12pcs (9pcs plus scallop), 18pcs (12pcs plus 6 more pcs sashimi). $25
Salmon CarpaccioSalmon sashimi in fish stock base dressing, fish roe on top. $19
Kingfish Carpaccio6pcs kingfish sashimi on special sauce. $19.50
Tuna TatakiSeared tuna sashimi with sliced onion in soy base citrus dressing, fish roe on top. $22
Salmon Lover5 piece salmon sashimi, 2 piece salmon nigiri, 2 piece aburi salmon nigiri, 3 piece salmon avocado mini roll. $29
Salmon Lover Large9 piece salmon sashimi, 3 piece salmon nigiri, 3 piece aburi salmon nigiri, 3 piece salmon avocado mini roll. $40
Sushi & Sashimi Mix5 piece assorted sushi, 3 piece mini roll, 6 piece sashimi. $42
Sushi Mix5 piece assorted sushi and 3 piece mini roll. $22
Sushi Aburi Mix7 pieces assorted seared nigiri. $26
Dragon RollTempura prawns, eel, avocado and cucumber combined with the sauce. $14
Aburi Salmon RollSeared salmon, raw salmon, avocado, egg, mayonnaise, thickened teriyaki sauce, fish roe. $14
Volcano RollCrab stick, avocado, cucumber, fish roe, wrapped in a light tempura batter and dipped in spicy sauce. $14
Philadelphia RollSmoked salmon, salmon, cream cheese and cucumber. $13
Salmon Avocado RollRaw salmon, avocado, fish roe. $13
Chicken Avocado RollChicken schnitzel, avocado, mayonnaise, sesame, crunch. $13
California RollSalad, crab stick, cooked prawn, cucumber, avocado, mayonnaise, fish roe. $13
Prawn Tempura RollPrawn tempura, salad, cucumber, mayonnaise, sesame, crunch. $13
Soft Shell Crab RollSoft shell crab, salad, cucumber, fish roe. $14
Vegetarian RollCrisp roll filled with vegetables. $12
Cooked Tuna Avo RollCooked tuna and avocado. $13
Triple Cheese RollChicken schnitzel and cream cheese inside, topped with sliced cheese and sprinkled with parmesan cheese (6pcs). $18
Spicy Tuna Roll6 piece. Raw tuna, cucumber, spicy mayo, spicy crunch. $19
Dynamite Scallop Roll6 piece. Diced scallop, dynamite sauce, fish roe, spicy crunch on top of cooked tuna cucumber mini roll. $19
Salmon Hand RollSalmon wrapped in seaweed and rice. $6.50
Cooked Tuna Hand RollCone-shaped nori roll filled with cooked tuna, cucumber and sushi rice. $6.50
Chicken Hand RollCrisp nori seaweed wrapped around tender chicken. $6.50
Eel Hand RollDelicate eel wrapped in a crispy seaweed roll. $6.80
California Hand RollCrab stick, cucumber, fish roe and lettuce in a nori hand roll. $6.80
Prawn Tempura Hand RollCrispy prawn tempura wrapped in a delicate hand roll. $6.90
Soft Shell Crab Hand RollSoft shell crab wrapped in a delicate hand roll. $6.90
Spicy Raw Tuna Hand RollRaw tuna wrapped in a delicate hand roll. $6.90
Avocado Mini Roll6 piece. $5
Cucumber Mini RollCrisp cucumber wrapped in a delicate roll. $5
Cooked Tuna Mini RollTuna wrapped in a small roll. $5
Salmon Mini RollSalmon wrapped in a delicate roll. $5.50
Salmon Avocado Mini Roll6 piece. $6.50
Cooked Tuna Avocado Mini Roll6 piece. $6.50
Cooked Tuna Cucumber Mini Roll6 piece. $6.50
Chicken Cucumber Mini Roll6 piece. $6.50
Chicken Avocado Mini Roll6 piece. $6.50
Raw Tuna Mini Roll6 piece. $6.50
Chicken Mini RollChicken schnitzel mini roll. $5.50
Omelette NigiriJapanese-style omelette on a bed of rice. $4.50
Inari NigiriSweetened tofu pouches filled with sushi rice. $4.50
Prawn NigiriSucculent prawn on a bed of vinegared rice. $6
Salmon NigiriRaw salmon on vinegared rice. $6.50
Aburi Salmon NigiriSeared salmon nigiri with mayonnaise and thick teriyaki sauce on top. $7
Eel NigiriGrilled eel on a bed of rice. $6.50
Raw Scallop NigiriFresh scallop served on a bed of rice. $8
Aburi Scallop Nigiri2pc. Seared scallop nigiri with mayonnaise and thick teriyaki sauce on top. $8.50
Kingfish NigiriKingfish on a bed of vinegared rice. $7
Tuna NigiriRaw tuna on vinegared rice. $7.50
Dynamite Prawn NigiriPrawn nigiri with a burst of dynamite flavour. $7
Seaweed Salad ShipMixed seaweed tossed in a savoury dressing. $5.50
Tobiko ShipFlying fish roe on top of a ship-shaped sushi roll. $7.50
Salmon Caviar ShipSalmon topped with caviar. $12

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

Address14 Etherden Walk, Mascot NSW 2020, Australia
AreaSt George & Bayside
KindRestaurant · Japanese
Phone+61 450 778 346
Websitehinataya.com.au
BookingOnline through OpenTable
Google rating4.4 from 353 reviews
Menu read1 Nov 2026 from hinataya.com.au
Hours
  • Monday11:30am–2:30pm, 5pm–9pm
  • Tuesday11:30am–2:30pm, 5pm–9pm
  • Wednesday11:30am–2:30pm, 5pm–9pm
  • Thursday11:30am–2:30pm, 5pm–9pm
  • Friday11:30am–2:30pm, 5pm–9pm
  • Saturday12pm–2:30pm, 5pm–9pm
  • Sunday5pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Hinataya

Does Hinataya have gluten-free options?

Yes: 10 dishes are gluten free as served, and 4 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Hinataya coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Hinataya?

Teriyaki Wagyu Beef Don (GF teriyaki sauce +$1.50); Teriyaki Chicken Don (GF teriyaki sauce +$1.50); Teriyaki Salmon Don (GF teriyaki sauce +$1.50); Teriyaki Chicken (GF teriyaki sauce +$1.50).

When is Hinataya open?

Monday: 11:30am–2:30pm, 5pm–9pm. Tuesday: 11:30am–2:30pm, 5pm–9pm. Wednesday: 11:30am–2:30pm, 5pm–9pm. Thursday: 11:30am–2:30pm, 5pm–9pm. Friday: 11:30am–2:30pm, 5pm–9pm. Saturday: 12pm–2:30pm, 5pm–9pm. Sunday: 5pm–9pm. Hours can change on public holidays; check with the venue.

Can I book Hinataya online?

Yes, through OpenTable: https://www.opentable.com.au/r/hinataya-reservations-mascot?restref=149402&lang=en-AU&ot_source=Restaurant%20website

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