Chef’s Kiss

Harvest Bowl

Café · Café & brunchNorwest

8 dishes are gluten free as served and 2 more can be made gluten free on request, out of 24 dishes on Harvest Bowl’s menu, read 1 Nov 2026. Also 3 nut free, 15 dairy free, 5 vegan. Source: harvestbowl.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Read it for
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
MenuMenu read 1 Nov 2026 · harvestbowl.com.au
Teriyaki Chicken BowlTeriyaki glazed chicken, cabbage, kale, shallots, carrot, edamame, sesame dressing, toasted sesame seeds containsfree by defaultnot statednot statedcontainscontainsnot statednot statednot statednot stated $16.90
Miso Eggplant BowlMiso glazed eggplant, radish, beetroot, shallots, kale, cabbage, lemon olive oil dressing, wasabi peas, nori seaweed crunch free by defaultfree by defaultnot statednot statedcontainsnot statednot statednot statednot statednot stated $14.90
Tofu BowlFirm tofu, kale, edamame, cucumber, cabbage, shallots, radish, dill and mustard dressing, nori seaweed crunch free by defaultfree by defaultnot statedfree by defaultcontainsnot statednot statednot statednot statednot stated $13.90
Chilli Chicken BowlChicken, cabbage, baby spinach, shallots, carrot, onion, parsley, spicy sesame dressing, jalapeño mayo, chilli free by defaultnot statednot statedcontainsnot statedcontainsnot statednot statednot statednot stated $15.90
Salmon Poke BowlSalmon sashimi, cabbage, cucumber, baby rocket, edamame, radish, pickled ginger, sesame dressing, nori seaweed crunch free by defaultfree by defaultnot statedfree by defaultcontainscontainsnot statedcontainsnot statednot stated $15.90
Brisket Sweet Potato Bowl12 hour roasted brisket, sweet potato, edamame, cabbage, kale, beetroot, lemon olive oil dressing, wasabi peas free by defaultfree by defaultnot statedfree by defaultcontainsnot statednot statednot statednot statednot stated $17.90
Miso Salmon BowlMiso glazed salmon, zucchini, carrot, rocket, radish, edamame, lemon olive oil dressing, wasabi peas free by defaultfree by defaultnot statedfree by defaultcontainsnot statednot statedcontainsnot statednot stated $17.90
Chicken Greens BowlChicken, chickpeas, rocket, red onion, radish, cucumber, olives, parsley, dill & parsley dressing, salsa verde, feta free by defaultcontainsnot statedfree by defaultnot statednot statednot statednot statednot statednot stated $16.90
Mediterranean Lamb BowlSlow cooked lamb shoulder, rocket, quinoa, baby spinach, olives, cucumber, chickpeas, mint, pickled onions, salsa verde, crumbled feta, mint free by defaultcontainsnot statedfree by defaultnot statednot statednot statednot statednot statednot stated $17.90
Harvest OG Acai BowlGranola, strawberry, bananaGF on request: Gluten free granola +$3 can be made freefree by defaultnot statednot statednot statednot statednot statednot statednot statednot stated $17
PB&J Acai BowlPeanut butter, strawberry puree, strawberry, banana, roasted almonds not statedfree by defaultcontainsfree by defaultnot statednot statednot statednot statednot statednot stated $18
Nutter Acai BowlPeanut butter, strawberry, banana, hemp seeds, buckwheat kernels not statedfree by defaultcontainsfree by defaultnot statednot statednot statednot statednot statednot stated $18
Superfruit Acai BowlBanana, strawberry, kiwi, blueberries, coconut flakes not statedfree by defaultnot statedfree by defaultnot statednot statednot statednot statednot statednot stated $18
Nutella Acai BowlStrawberry, banana, nutella, roasted hazelnuts not statednot statedcontainsfree by defaultnot statednot statednot statednot statednot statednot stated $18
Granola BowlGreek yoghurt, strawberry, banana, kiwi, granola, honeyGF on request: Gluten free granola +$3 can be made freecontainsnot statedfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $14
Chicken, Avocado, Rocket, Basil Pesto & Cheese ToastieAll served on rye sourdough & lightly toasted. Chicken, avocado, rocket, basil pesto, cheese containscontainscontainsfree by defaultnot statednot statednot statednot statednot statednot stated $15
Ham, Cheese & Tomato ToastieAll served on rye sourdough & lightly toasted. Ham, cheese, tomato containscontainsfree by defaultfree by defaultnot statednot statednot statednot statednot statednot stated $12
Baby Spinach, Tomato, Avocado & Basil Pesto ToastieAll served on rye sourdough & lightly toasted. Baby spinach, tomato, avocado, basil pesto containsnot statedcontainsfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $14
Simply Avo ToastAvocado & lemon containsfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $9
Harvest ToastAvocado, basil pesto, tomato, feta containscontainscontainsfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $12
Avomite ToastAvocado & vegemite containsfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $9
Nutella Berry ToastNutella, banana, strawberries, chia seeds containsfree by defaultcontainsfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $9
Peanut Butter ToastPeanut butter, banana, strawberries, chia seeds containsfree by defaultcontainsfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $9
Plain ToastWith peanut butter, nutella or vegemite containsfree by defaultcontainsfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $5

✓Free by default◐Can be made free on request✕Contains?Not stated

Facts

AddressNorwest, NSW
AreaHills District
KindCafé · Café & brunch
Phone+61 2 8787 7951
Websiteharvestbowl.com.au
Menu read1 Nov 2026 from harvestbowl.com.au
Hours
  • Monday8am–4pm
  • Tuesday8am–4pm
  • Wednesday8am–4pm
  • Thursday8am–4pm
  • Friday8am–4pm
  • Saturday8am–4pm
  • Sunday8am–4pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Harvest Bowl

Does Harvest Bowl have gluten-free options?

Yes: 8 dishes are gluten free as served, and 2 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Harvest Bowl coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Harvest Bowl?

Harvest OG Acai Bowl (Gluten free granola +$3); Granola Bowl (Gluten free granola +$3).

When is Harvest Bowl open?

Monday: 8am–4pm. Tuesday: 8am–4pm. Wednesday: 8am–4pm. Thursday: 8am–4pm. Friday: 8am–4pm. Saturday: 8am–4pm. Sunday: 8am–4pm. Hours can change on public holidays; check with the venue.

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