Chef’s Kiss

Fish at the Rocks

Restaurant · SeafoodMillers Point4.6 (1,414 Google reviews)

6 dishes are gluten free as served, out of 51 dishes on Fish at the Rocks’s menu, read 1 Nov 2026. Also 23 nut free, 3 dairy free, 1 vegan. Source: fishattherocks.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Read it for
  • À la carteDinner: 7 nights 5:30–8:30pmDinnersource
  • Early Bird MenuArrive before 6.00pm and exit by 7.00pmDinnersource
  • Take Away Menu (Pick Up)Dinner 5.30pm–8.15pm; Lunch Monday–Friday 12.00–2.00Takeawaysource
  • Uber Eats Delivery MenuTakeawaysource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
À la carteMenu read 1 Nov 2026 · fishattherocks.com.au
Sydney Rock Oysters (Half Dozen)Freshly shucked. Natural, Kilpatrick, or soy, ginger, nori, chilli and cucumber. not statednot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $42
Salt & Pepper CalamariMarinated with ginger, garlic and chives, lemon sweet chilli sauce. free by defaultnot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $32
Tempura Tiger Prawns (4)With daikon julienne salad and home-made Thai sweet and sour sauce. containsnot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $32
Grilled Scallops (3) on RisottoWith green peas, spinach, tomato, garlic and pecorino cheese. not statedcontainsfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated $33
Prawn and Moreton Bay Bug Wontons (4)Dashi broth, shiitake mushroom, spring onion and chilli crisp. containsnot statednot statednot statednot statednot statedcontainscontainsnot statednot stated $32
Tasmanian OctopusStir fried with red onion, gochugaru, garam masala, garlic, soy, rocket and sweet chilli. containsnot statednot statednot statedcontainsnot statedcontainsnot statednot statednot stated $32
Seared Salmon SaladPearl couscous, rocket, Spanish onion, crisp noodles, cucumber, tomato, honey and mustard dressing. containsnot statedfree by defaultnot statedfree by defaultnot statednot statedcontainsnot statednot stated $32
Mixed Entrée Platter for OneSalt & pepper calamari, prawn and salmon momo dumpling, scallop, tempura prawn. containsnot statedfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated $36
Indian Curry of Salmon and LingWith pumpkin, taro, peas, steamed rice, flatbread and cucumber raita. containscontainsfree by defaultnot statednot statednot statednot statedcontainsnot statednot stated $46
Spaghettini PastaPrawns, scallops, mussels, salmon, tomato, spring onion, garlic and olive oil. containsnot statedfree by defaultnot statednot statednot statedcontainscontainsnot statednot stated $46
Whole Baked BarramundiDe-boned and stuffed with diced prawns and vegetables, red coconut curry sauce, steamed rice. not statednot statednot statednot statednot statednot statedcontainscontainsnot statednot stated $56
Fish and Chips of the DayBeer batter or Panko breadcrumbs, with lemon and tartare sauce. containsnot statednot statednot statednot statednot statednot statedcontainsnot statednot stated $46
Eye Fillet Steak (200g)With broccolini, potato chips, peppercorn and brandy cream sauce. not statedcontainsfree by defaultnot statednot statednot statedfree by defaultnot statednot statednot stated $56
Seafood PiePrawn, scallop, ling and vegetables in bechamel sauce, puff pastry topping. containscontainsnot statednot statednot statednot statedcontainsnot statednot statednot stated $54
Whole Fish of the DayOven baked. not statednot statedfree by defaultnot statedfree by defaultnot statednot statedcontainsnot statednot stated $58
BBQ'd Moreton Bay BugsCajun garlic butter, served with Greek salad. not statedcontainsnot statednot statednot statednot statedcontainsnot statednot statednot stated $98
Grilled Scampi (6)Garlic and lemon chive butter, served with rocket, pear and parmesan salad. not statedcontainsnot statednot statednot statednot statedcontainsnot statednot statednot stated $98
Grilled King Prawns (6)Dusted with Indian spices, served with wombok and vegetable julienne salad and raita. free by defaultcontainsfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated $78
Whole Local Rock Lobster (Grilled)Lemon shallot butter, served with potato chips and rocket, pear and parmesan salad. not statedcontainsfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated
Crustacean Platter for TwoScampi, Moreton Bay bugs, prawns, grilled lobster tail tossed in garlic, shallot and Cajun spice butter, served with potato chips, garden sa not statedcontainsfree by defaultnot statednot statednot statedcontainsnot statednot statednot stated $210
Rocket, Pear and Parmesan SaladBalsamic olive oil. not statedcontainsfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $17
Greek SaladKalamata olives, fetta. not statedcontainsfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $17
Steamed Seasonal Vegetables free by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot statednot stated $14
Potato Chips with AioliDairy not stated: No printed label or dairy legend on the page. Standard aioli is egg, oil and garlic with no dairy, but the venue's recipe and any chip seasoning are not listed, not statednot statedfree by defaultcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $14
Bread RollComplimentary; extra rolls available. containsnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $2
Trio of SorbetSelection by waitstaff. free by defaultnot statedfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $20
Crème BrûléeWith seasonal fruit. free by defaultcontainsfree by defaultcontainsfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $20
ProfiterolesVanilla ice cream centre, chocolate brandy sauce, chantilly cream. containscontainsfree by defaultcontainsfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $20
Home-made Ginger PuddingVanilla ice cream, crème de leche. containscontainsfree by defaultnot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $20
Apple and Rhubarb CrumbleVanilla ice cream. containscontainsnot statednot statedfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot stated $20
Chocolate Ganache CakeCaramelised macadamia, raspberry sorbet. containscontainscontainsnot statednot statednot statedfree by defaultfree by defaultfree by defaultnot stated $20
AffogatoEspresso coffee, vanilla ice cream, choice of brandy, Frangelico or Cointreau.NF on request: Choose Brandy or Cointreau instead of Frangelico (hazelnut liqueur) not statedcontainscan be made freenot statedfree by defaultfree by defaultfree by defaultfree by defaultfree by defaultnot stated $22
Cheese Plate for Two not statedcontainsnot statednot statedfree by defaultnot statedfree by defaultfree by defaultfree by defaultnot stated $35
Early Bird MenuMenu read 1 Nov 2026 · fishattherocks.com.au
Early Bird Menu (Two Courses)Choice of entrée and main, or main and dessert. Entrée: salt and pepper calamari marinated with garlic and chives, lime sweet chilli sauce; containscontainsnot statednot statednot statednot statedcontainscontainsnot statednot stated $75
Take Away Menu (Pick Up)Menu read 1 Nov 2026 · fishattherocks.com.au
Beer Battered Fish & ChipsServed with lemon and tartare sauce. containsnot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $19
Battered FishLemon and tartare sauce included. containsnot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $14
Grilled Fish & ChipsServed with lemon and tartare sauce. not statednot statednot statedcontainsnot statednot statednot statedcontainsnot statednot stated $20
Grilled FishFresh fish grilled to perfection. Lemon and tartare sauce included. not statednot statednot statednot statednot statednot statednot statedcontainsnot statednot stated $14
Crumbed Calamari & ChipsTen pieces. Served with lemon and tartare sauce. containsnot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $19
CalamariTen pieces. Lemon and tartare sauce included. not statednot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $14
Half & Half (Fried Fish and Calamari, Chips)Fried fish, calamari and chips. Lemon and tartare sauce included. not statednot statednot statednot statednot statednot statedcontainscontainsnot statednot stated $19
Grilled Half & Half (Grilled Fish, Crumbed Calamari, Chips)Grilled fish, crumbed calamari and chips. Lemon and tartare sauce included. containsnot statednot statednot statednot statednot statedcontainscontainsnot statednot stated $20
Spaghettini MarinaraPrawns, scallops, salmon, tomato and garlic. containsfree by defaultfree by defaultnot statednot statednot statedcontainscontainsnot statednot stated $20
Prawn CutletsEach. not statednot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $4
Crumbed ScallopsEach. containsnot statednot statednot statednot statednot statedcontainsnot statednot statednot stated $4
Chips not statedfree by defaultfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultfree by defaultfree by default $8
Steamed Vegetables free by defaultnot statedfree by defaultfree by defaultfree by defaultnot statedfree by defaultfree by defaultnot statednot stated $14
Greek SaladFeta, kalamata olives, tomato, cucumber. not statedcontainsfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $8
Garden Salad not statednot statednot statedfree by defaultnot statednot statednot statednot statednot statednot stated $7
Thai Salad not statednot statednot statednot statednot statednot statednot statednot statednot statednot stated $8
Uber Eats Delivery MenuMenu read 1 Nov 2026 · ubereats.com
Seafood Basket for OneTwo scallops, two prawn cutlets, four fish cocktails, four calamari rings and small chips. containsnot statednot statednot statednot statednot statedcontainscontainsnot statednot stated $35

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: (a), (i), (m) printed against dishes with no legend on the page; GF = gluten free · (i) printed against take-away items with no legend on the page · (i) and (m) printed against dishes with no legend on the page

Facts

Address29 Kent Street, Millers Point
AreaSydney City & Inner East
KindRestaurant · Seafood
Phone+61 2 9252 4614
Websitefishattherocks.com.au
BookingOnline through NowBookIt
Google rating4.6 from 1,414 reviews
Menu read1 Nov 2026 from fishattherocks.com.au
Hours
  • Monday12pm–2pm, 5:30pm–8:30pm
  • Tuesday12pm–2pm, 5:30pm–8:30pm
  • Wednesday12pm–2pm, 5:30pm–8:30pm
  • Thursday12pm–2pm, 5:30pm–8:30pm
  • Friday12pm–2pm, 5:30pm–8:30pm
  • Saturday5:30pm–8:30pm
  • Sunday5:30pm–8:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Fish at the Rocks

Does Fish at the Rocks have gluten-free options?

Yes: 6 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Fish at the Rocks coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Fish at the Rocks open?

Monday: 12pm–2pm, 5:30pm–8:30pm. Tuesday: 12pm–2pm, 5:30pm–8:30pm. Wednesday: 12pm–2pm, 5:30pm–8:30pm. Thursday: 12pm–2pm, 5:30pm–8:30pm. Friday: 12pm–2pm, 5:30pm–8:30pm. Saturday: 5:30pm–8:30pm. Sunday: 5:30pm–8:30pm. Hours can change on public holidays; check with the venue.

Can I book Fish at the Rocks online?

Yes, through NowBookIt: https://bookings.nowbookit.com/?accountid=4d6d775a-e36b-4635-b4dc-23006ccb2e81&venueid=10908&theme=light&colors=hex,28344e,cdab6f

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