Chef’s Kiss

Barrow

RestaurantMount Nathan

No dishes marked gluten free15 can be made gluten free on request

46 dishesmenu read 5 Novbarrowkitchen.com

Always confirm with staff

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What the menu saysPrepared in a kitchen that handles nuts, shellfish, gluten, and eggs; cannot guarantee an allergen-free meal. Gluten free bread available on request (breakfast); GF buns on request (burgers); GF pizza base +4.
  • Prepared in a kitchen that handles nuts, shellfish, gluten, and eggs; cannot guarantee an allergen-free meal. Gluten free bread available on request (breakfast); GF buns on request (burgers); GF pizza base +4.
  • Menu may change without notice and not all ingredients are listed. Kindly inform your waitress of any dietary requirements.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Breakfast menu

Available until 11 AM; breakfast Mon, Wed–Sun 8am–11am
  • Harvest Rancher Benny$23.90

    Poached eggs, pulled pork, red onion pickle, gojuchang hollandaise, togarashi, shred pepper, sourdough

    Can be made free of glutenLikely dairy, egg (our guess)

  • Grandma's Chilli Jam Eggs$21

    W/ free range poached eggs on toasted sourdough, avocado, potato gems, grandma's chilli jam

    Can be made free of glutenLikely egg (our guess)

  • Uncle T's Chilli Scramble$21

    Uncle T's sambal, fresh chili, spring onion, fried shallot, grana padano, sourdough

    VegetarianCan be made free of glutenLikely dairy (our guess)

  • Wild Mushroom Bruschetta$22.90

    A medley of forest garlic mushroom, fresh herbs, black truffle drizzle, grated vintage cheddar, free range poached egg on toasted sourdough

    VegetarianCan be made free of glutenLikely dairy, egg (our guess)

  • French Toast$22.90

    Caramelized brioche, crème fraiche, berry compote, caramelized apple, strawberry

    Likely gluten, dairy, egg (our guess)

  • Classic Benny$23

    Classic eggs Benedict on english muffin, smoked bacon, baby spinach, hollandaise. *upgrade bacon to salmon +4

    Likely gluten, egg, fish (our guess)

  • Breakfast Bun$17.90

    Smoked bacon, fried egg, spinach, house chilli jam, secret burger sauce, cheese, milk bun. *vegetarian option: swap to halloumi

    Likely gluten, dairy, egg (our guess)

  • Full Aussie$27.90

    2 poached eggs, sourdough, bacon, avo smash, garlic herb mushrooms, grilled tomato, hash, chilli sambal

    Can be made free of glutenLikely egg (our guess)

  • Rustic Avo$19.90

    W/ roasted beetroot relish, avocado mash, potato gems, pickled watermelon radish, sesame seeds, pepitas, sunflower seeds, dukkkah, lemon wed

    VeganCan be made free of glutenLikely sesame (our guess)

  • Eggs on Toast$14.90

    2 eggs - poached, scrambled or fried w/ sourdough & culture butter

    Can be made free of glutenLikely dairy, egg (our guess)

  • Kids Breakfast$11.90

    Your choice of: bacon, scrambled egg, toast, tomato sauce; kids pancakes, butter, maple syrup; kids mashed avo on toast

    Likely gluten, dairy, egg (our guess)

Lunch & Dinner menu

Lunch Mon, Wed–Sun 11:30am–2pm; dinner Wed–Sat 5pm–8pm; pizzas dinner only from 5pm
  • Chicken Satay (3)$16.90

    House marinated skewers, peanut sauce, pickled salad

    Likely nuts (our guess)

  • Calamari$16.90

    Dusted in secret seasoning, confit garlic aioli. *add barrow chips & garden salad +10

    Likely egg, shellfish (our guess)

  • Lemongrass Coconut Mussel$18.90

    NZ Mussels in creamy coconut broth, toasted sourdough

    Likely gluten, dairy, shellfish (our guess)

  • Sweet Potato Wedges$12.90

    With garlic aioli

    Likely egg (our guess)

  • Barrow Chips$10.90

    Served with housemade gravy

    Likely gluten (our guess)

  • Beef Rendang$29.90

    Tender beef slow-cooked in rich coconut and spice, house sambal, fragrant jasmine rice

    Likely nuts (our guess)

  • Scotch Fillet 300g$49.90

    With garden salad & jacket potato loaded with sour cream & bacon dust. *choose your sauce: gravy or mushroom sauce or shiraz jus. *add ons:

    Likely dairy, egg, shellfish (our guess)

  • Lamb Shank$38.90

    Slow cooked lamb shank, served with sautéed seasonal vegetables, buttery mashed potato, char grilled onion, red wine jus

    Likely dairy (our guess)

  • Barramundi$33.50

    Served with vegetable puree, sautéed seasonal vegetables topped with dust olive, crispy capers, lemon butter beurre blanc

    Likely dairy, fish (our guess)

  • Dirty Birdie$35.50

    Crumbed chicken breast, tiger prawns, guacamole, gojuchang hollandaise, togarashi, scallion, garden salad & steakhouse chips

    Likely gluten, dairy, egg, shellfish (our guess)

  • Chilli Prawn Fettuccine$29

    Tiger prawns, onion cooked in creamy garlic and white wine sauce, topped with shaved parmesan

    Likely gluten, dairy, shellfish (our guess)

  • Carbonara$24.50

    Sautéed bacon, mushroom, onion, garlic in a creamy white wine sauce

    Likely dairy, egg (our guess)

  • Pumpkin and Pesto Linguine$26.50

    Roasted pumpkin, roasted capsicum, basil pesto in creamy sauce. *swap to homemade napoli for vegan option

    VeganLikely gluten, nuts (our guess)

  • Holly Chick$26

    Buttermilk fried chicken, slaw, aioli, house-made gojuchang, toasted soft brioche

    Can be made free of glutenLikely dairy, egg (our guess)

  • Angus Beef Burger$26

    Angus beef patty cooked to medium, lettuce, tomato, smoked chipotle, caramelised onion, American liquid cheddar, brioche

    Can be made free of glutenLikely dairy, egg (our guess)

  • Cowboy Sandwich$27

    Tender rib fillet, lettuce, tomato, american liquid cheddar, caramelised onions, legit BBQ, on sourdough

    Likely gluten, dairy (our guess)

  • Farmer Salad$20.90

    Honey roasted pumpkin, mixed leaves, spanish onion, parmesan, persian fetta, balsamic glaze, topped with crispy sweet potato. *add grilled p

    VeganLikely shellfish (our guess)

  • Thai Beef Salad$23.90

    Tender beef, lettuce, cucumber, heirloom tomato, spanish onion, coriander, crispy noodles, roasted peanuts & Barrow's dressing

    Likely nuts (our guess)

  • Garlic Bread$10.90

    Oven baked French baguette, sliced and spread with garlic herb butter

    VegetarianCan be made free of glutenLikely dairy (our guess)

  • Hawaiian$23

    Champagne hams, homemade napoli, pineapple, parma blended cheese

    Can be made free of glutenLikely dairy (our guess)

  • Margherita$23

    Sliced tomato, homemade napoli, basil pesto, parma blended cheese

    VegetarianCan be made free of glutenLikely dairy, nuts (our guess)

  • Meat Lovers$27

    Champagne hams, bacon, roasted beef, calabrese, homemade napoli, parma blended cheese, bbq sauce

    Can be made free of glutenLikely dairy (our guess)

  • BBQ Chicken$27

    Roasted chicken, homemade napoli, bacon, roasted capsicum, spanish onion, bbq sauce, parma blended cheese

    Can be made free of glutenLikely dairy (our guess)

  • Gourmet Veggie$27

    Roasted pumpkin, roasted capsicum, sun-dried tomato, olive, spanish onion, mushroom, homemade napoli, parma blended cheese

    VegetarianCan be made free of glutenLikely dairy (our guess)

Weekday Dinner Deals

Wednesday–Friday (Wed Parmi, Thu Pasta, Fri Pizza)
  • Parmi Army$20.90

    Classic Australian parmigiana served with steakhouse chips and salad

    Likely gluten, dairy (our guess)

  • Pizza o'clock$20.90

    Choose any pizza you like from our menu

    Likely gluten (our guess)

  • Carbonara Fettucine$20.90

    Sautéed bacon, mushroom, onion, garlic, creamy wine sauce

    Likely gluten, dairy, egg (our guess)

  • Pumpkin and Pesto Linguine$20.90

    Roasted pumpkin, roasted capsicum, sun-dried tomato, basil pesto in creamy sauce

    Likely gluten, dairy, nuts (our guess)

Kids menu (Kids play)

  • Butter Pasta$10

    Butter pasta, parmesan shards

    Likely gluten, dairy (our guess)

  • Nuggies$10

    Chicken nuggets, steakhouse chips, ketchup

  • Rump Fillet$13

    150gr rump fillet, buttery mash or chips, ketchup

  • Fish & Chips$10

    Bettered fish, steakhouse chips, ketchup

    Likely fish (our guess)

Weekday Lunch Box special menu

Wednesday to Friday 11.30am–2pm; not on public holidays or major event days; dine in and takeaway
  • Bacon Alfredo Pasta$18.90

    Bacon, linguine cooked in creamy garlic sauce, topped with parmesan shards

    Likely gluten, dairy (our guess)

  • Chicken Sneeze$18.90

    Crumbed chicken breast, gravy, steakhouse chips, mini salad. *upgrade to parmi +4

    Likely gluten (our guess)

  • Farmer's Salad$18.90

    Roasted pumpkin, mix salad, spanish onion, feta cheese, balsamic glaze, pepitas seed, honey mustard dressing, sweet potato crisp

    Likely dairy (our guess)

Good to know

Restaurant

Not known yet: dog friendly, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
AddressMount Nathan, NSW
AreaSydney
KindRestaurant
Phone+61 7 5514 6022
Websitebarrowgc.com
BookingOnline through Book online
Menu read5 Nov 2026 from barrowkitchen.com
Hours
  • MondayClosed
  • TuesdayClosed
  • Wednesday9am–11am, 11:30am–2pm, 5pm–8pm
  • Thursday9am–11am, 11:30am–2pm, 5pm–8pm
  • Friday9am–11am, 11:30am–2pm, 5pm–8pm
  • Saturday8am–11am, 11:30am–3pm, 5pm–8pm
  • Sunday8am–11am, 11:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Barrow

Does Barrow have gluten-free options?

No dish is marked gluten free as served, and 15 more can be made gluten free on request, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Barrow coeliac friendly?

The venue notes: “Prepared in a kitchen that handles nuts, shellfish, gluten, and eggs; cannot guarantee an allergen-free meal.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Barrow?

Harvest Rancher Benny (GF bread available on request); Grandma's Chilli Jam Eggs (GF bread available on request); Uncle T's Chilli Scramble (GF bread available on request); Wild Mushroom Bruschetta (GF bread available on request); Full Aussie (GF bread available on request); Rustic Avo (GF bread available on request).

When is Barrow open?

Monday: Closed. Tuesday: Closed. Wednesday: 9am–11am, 11:30am–2pm, 5pm–8pm. Thursday: 9am–11am, 11:30am–2pm, 5pm–8pm. Friday: 9am–11am, 11:30am–2pm, 5pm–8pm. Saturday: 8am–11am, 11:30am–3pm, 5pm–8pm. Sunday: 8am–11am, 11:30am–3pm. Hours can change on public holidays; check with the venue.

Can I book Barrow online?

Yes, through Book online: https://www.barrowkitchen.com/reservations