Chef’s Kiss

Ainoya Japanese Restaurant

Restaurant · JapaneseMilsons Point4.5 (249 Google reviews)

No dish is marked gluten free as served and 9 more can be made gluten free on request, out of 40 dishes on Ainoya Japanese Restaurant’s menu, read 1 Nov 2026. Also 31 nut free, 31 dairy free, 3 vegan. Source: ainoya.com.au, read 1 Nov 2026.

Answers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. If you have coeliac disease or an allergy, confirm with staff.

Items marked * are gluten free option available (menu legend). No dedicated gluten free kitchen statement printed.

Read it for
  • Table MenuDinnersource
  • Side Dish & Entree Mains (takeaway)Takeawaysource
DishGlutenDairyNutsEggSoySesameShellfishFishVegVeganPrice
Table MenuMenu read 1 Nov 2026 · ainoya.com.au
Sesame SpinachSpinach with sesame sauce not statednot statednot statedfree by defaultnot statedcontainsfree by defaultfree by defaultfree by defaultnot stated $13
EdamameBoiled soy beans, very good with beerGF on request: Gluten free option available can be made freefree by defaultfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot stated $9.50
Chili EdamameBoiled soy beans, flavoured with fresh chili & pepperGF on request: Gluten free option available can be made freefree by defaultfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot stated $9.50
Seaweed SaladSelected seaweed and green leaves with Ainoya dressing not statednot statednot statednot statednot statednot statednot statednot statednot statednot stated $15
Daikon SaladWhite radish with spicy-mayo dressing not statednot statednot statedcontainsnot statednot statednot statednot statednot statednot stated $15
GyozaPan fried hand-made dumplings containsnot statednot statednot statednot statednot statednot statednot statednot statednot stated $18
Prawn WontonSteamed prawn wonton with ponzu sauce containsnot statednot statednot statedcontainsnot statedcontainsnot statednot statednot stated $19
TakoyakiOsaka style octopus pastry balls containsnot statednot statedcontainsnot statednot statedcontainsnot statednot statednot stated $14.50
Japanese Pickles not statedfree by defaultfree by defaultfree by defaultnot statednot statednot statednot statednot statednot stated $6
Sashimi TacosDressed sashimi in tacos style not statednot statednot statednot statednot statednot statednot statedcontainsnot statednot stated $18
Nasu DengakuRoasted eggplant with dengaku miso not statedfree by defaultnot statedfree by defaultcontainsnot statednot statednot statednot statednot stated
Agedashi TofuLightly deep fried tofu served with dashi sauce not statedfree by defaultfree by defaultfree by defaultcontainsnot statednot statedcontainsnot statednot stated
Chicken KaraageJapanese style deep fried chicken with chili-mayo sauce containsfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot statednot stated
Gyu TatakiThin sliced rare beef with a special sauceGF on request: Gluten free option available can be made freenot statednot statednot statednot statednot statednot statednot statednot statednot stated $22
Grill Scallops (4pc)Grilled scallops with soy-butterGF on request: Gluten free option available can be made freecontainsfree by defaultfree by defaultnot statednot statedcontainsnot statednot statednot stated $28
Soft Shell KaraageDeep fried soft shell crabs served with ponzu sauceGF on request: Gluten free option available can be made freefree by defaultfree by defaultnot statedcontainsnot statedcontainsnot statednot statednot stated $28
Teriyaki ChickenPan fried chicken with teriyaki sauceGF on request: Gluten free option available can be made freefree by defaultfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot stated $28
Pirikara Grilled SalmonGrilled salmon with shallot, daikon oroshi, ponzu sauceGF on request: Gluten free option available can be made freefree by defaultfree by defaultfree by defaultcontainsnot statednot statedcontainsnot statednot stated
Teriyaki SalmonGrilled salmon with teriyaki sauceGF on request: Gluten free option available can be made freefree by defaultfree by defaultfree by defaultcontainsnot statednot statedcontainsnot statednot stated
Wagyu SteakWagyu steak with seasonal vegetableGF on request: Gluten free option available can be made freefree by defaultfree by defaultfree by defaultnot statednot statednot statednot statednot statednot stated $48
Grilled DuckGrilled duck fillet with hacchou miso sauce not statedfree by defaultfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot stated
Pork BellySlow cooked pork belly with soy broth containsfree by defaultfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot stated
Wagyu Beef Sukiyaki Hot PotSliced Wagyu beef, tofu, vegetables not statedfree by defaultfree by defaultfree by defaultcontainsnot statednot statednot statednot statednot stated
Steam VegetablesSteamed seasonal vegetables with oyster sauce containsfree by defaultfree by defaultfree by defaultnot statednot statedcontainsnot statednot statednot stated
Small Tempura1 prawn, 1 whiting & 4 vegetables containsfree by defaultfree by defaultcontainsnot statednot statedcontainscontainsnot statednot stated $20
Vegetable Tempura10 pc of vegetables containsfree by defaultfree by defaultcontainsnot statednot statedfree by defaultfree by defaultfree by defaultnot stated $24
Mixed Tempura Platter2 prawn, 2 whiting & 7 vegetables containsfree by defaultfree by defaultcontainsnot statednot statedcontainscontainsnot statednot stated $34
Tempura Udon Noodle1 tempura prawn & vegetable with soup udon noodles containsfree by defaultfree by defaultcontainsnot statednot statedcontainsnot statednot statednot stated $28
Whiting Tempura5 pcs containsfree by defaultfree by defaultcontainsnot statednot statednot statedcontainsnot statednot stated $24
Spicy MakiTuna/salmon with chilli-mayo containsfree by defaultfree by defaultcontainsnot statednot statednot statedcontainsnot statednot stated $18
Rainbow MakiSalmon, tuna, king, prawn, avocado, cucumber & mayo not statedfree by defaultfree by defaultcontainsnot statednot statedcontainscontainsnot statednot stated $18
Vege RollCucumber & avocado not statedfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $8
Salmon Avocado Hand RollSalmon, avocado & cucumber not statedfree by defaultfree by defaultfree by defaultnot statednot statednot statedcontainsnot statednot stated $10
Tuna Avocado Hand RollTuna, avocado & cucumber not statedfree by defaultfree by defaultfree by defaultnot statednot statednot statedcontainsnot statednot stated $10
Tempura Prawn RollTempura prawn, avocado & cucumber with mayo containsfree by defaultfree by defaultcontainsnot statednot statedcontainsnot statednot statednot stated $10
Spider RollSoft shell crabs, cucumber with mayo containsfree by defaultfree by defaultcontainsnot statednot statedcontainsnot statednot statednot stated $10
California RollPrawn, avocado, cucumber & flying fish roe with mayo not statedfree by defaultfree by defaultcontainsnot statednot statedcontainscontainsnot statednot stated $10
Cooked Tuna RollCooked tuna, avocado, cucumber not statedfree by defaultfree by defaultfree by defaultnot statednot statednot statedcontainsnot statednot stated $10
Cucumber Roll not statedfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $8
Side Dish & Entree Mains (takeaway)Menu read 1 Nov 2026 · ainoya.com.au
Green SaladGreen leaves with Ainoya dressing not statedfree by defaultfree by defaultfree by defaultnot statednot statedfree by defaultfree by defaultfree by defaultfree by default $10

✓Free by default◐Can be made free on request✕Contains?Not stated

The menu’s own key: Items marked * are gluten free option available. Prices may change subject to market price.

Facts

AddressMilsons Point, NSW
AreaLower North Shore
KindRestaurant · Japanese
Phone+61 2 9922 1512
Websiteainoya.com.au
BookingOnline
Google rating4.5 from 249 reviews
Menu read1 Nov 2026 from ainoya.com.au
Hours
  • MondayClosed
  • Tuesday5:30pm–9:30pm
  • Wednesday5:30pm–9:30pm
  • Thursday5:30pm–9:30pm
  • Friday5:30pm–10pm
  • Saturday5:30pm–10pm
  • Sunday5:30pm–9:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Ainoya Japanese Restaurant

Does Ainoya Japanese Restaurant have gluten-free options?

No dish is marked gluten free as served, and 9 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Ainoya Japanese Restaurant coeliac friendly?

The venue notes: “Items marked * are gluten free option available (menu legend). No dedicated gluten free kitchen statement printed.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Ainoya Japanese Restaurant?

Edamame (Gluten free option available); Chili Edamame (Gluten free option available); Gyu Tataki (Gluten free option available); Grill Scallops (4pc) (Gluten free option available); Soft Shell Karaage (Gluten free option available); Teriyaki Chicken (Gluten free option available).

When is Ainoya Japanese Restaurant open?

Monday: Closed. Tuesday: 5:30pm–9:30pm. Wednesday: 5:30pm–9:30pm. Thursday: 5:30pm–9:30pm. Friday: 5:30pm–10pm. Saturday: 5:30pm–10pm. Sunday: 5:30pm–9:30pm. Hours can change on public holidays; check with the venue.

Can I book Ainoya Japanese Restaurant online?

Yes, through the venue’s booking page: https://www.ainoya.com.au/

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